Was a member for nearly 4 years and absolutely LOVED it. (Like "advertised it to all my family and…read morefriends" loved it.) It was my safe space during COVID, and the owner and trainers are very friendly-they'll smile and wave at you as you enter, and you'll get a whiff of nostalgia and a hit of dopamine as you experience a slice of old time Americana/Midwestern kindness. People still greet each other joyfully here! Again, it's hard to overstate how much I love this clean, kind gym, and I'll continue to share my appreciation for it with anyone new in town looking to join a gym. Unfortunately, I'm out of state for much of the year now, so it didn't make sense to continue paying for a space I mostly could not attend. I had to cancel this summer and ran into my only issue-and I'm informing you now so you don't have to be surprised or angry later if you join and have to cancel: Gym cancellations (not just for this gym-all gyms across the USA) MUST BE PROCESSED IN PERSON. Knowing this would have saved me so much time and a headache. The lovely outsourced women in India working at the anytime payment processing center won't be able to help you. The emails and voice messages you leave (that are also now processed by a third party) won't reach the intended party and won't be able to help you. So I repeat: if you need to cancel, you MUST CANCEL IN PERSON. If you know that, you shouldn't run into any trouble! What a fantastic experience here, and if I ever return to my city full-time, I look forward to re-joining the gym!

This is a tough one--biggest drawback for me was the crowd. But can you really fault the gym for…read morethat? Seems to me like they might benefit from one more power rack w/ deadlift platform. The Olympic bar that I used was bent enough that it decided to do a 180° rotation after I got it on my back for squats...not sure about the other 2 bars. Overall place seemed clean, not bad. Most of the bad reviews on here are complaints about not honoring cancelation requests...cant comment on that. Overall I'd say 4 stars. Might want to try to edge away from peak times, though.

I cannot say enough good things about Coach Cola. First- the waist trainers are amazing! They do…read moreexactly what they are supposed to do: give your posture a boost and heating up your mid section so you definitely sweat it out! Second her training practice is wonderful. I am an RN and can tell she KNOWS what she is talking about when it comes to fitness, eating right and exercise. She watches you up and down to make sure that your body is where it is supposed to be- challenged but not pushed to the point of no return. I have been to about 3 fitness trainers around KC and Coach Kola is the best BY FAR! The fact that she is also well priced is a bonus. She is worth it and she will make sure that you know YOU ARE WORTH IT too!

From the owner: Goddess Fitness is owned by Alicia Williams, also known as Coach Cola. Alicia is a certified…read morepersonal trainer with a specialization in corrective exercise. She also carries a B.S in Kinesiology.​ We believe when it comes to fitness it should be a challenge but doable. The most important thing about having Cola as a trainer is that she will meet you where you are physically and you two build upon your physicalities from there. As far as our products, we believe in affordable quality products to help you along your journey. You'll love the boost they add to any workout plan! Fitness came to Alicia at time when she was at her lowest and severely depressed. Fitness changed all that sadness for her. She will tell you time and again that Fitness is more than physical. It's a mental and emotional journey as well.​ Fitness is a Lifestyle! Come join our fit family!

Always clean. Staff friendly and super helpful! Really nice place to workout. Definitely worth it!read more

Scam artists who don't return multiple phone calls to cancel memberships, no online portal to…read morecancel, and no way to actually talk to a live person just so they can rip you off. Skip this gym - their customer service is TERRIBLE.

I enjoy working out at this YMCA. The location is convenient for me and I have never had to wait…read morefor equipment. I love that the cardio equipment have their own cable TVs, honestly some days the cable TV is my only motivation to work out! This is a smaller location and has seen many years of use by the community but it suites me just fine. Staff as super friendly so that is deffiently a bonus.

It's an ok gym,slightly outdated. There is a Zumba instructor that I found to be terribly rude,…read morefemale blonde hair with an accent. Canceled my membership partly because of how I was treated my staff including her. Also I prefer a gym with longer hours especially for how much they charge. Which I feel is to much for what they have to offer.

Glen and Yvette Carrigan are the real deal!! The decades of knowledge and experience they bring to…read morethe table, coupled with a sincere desire to bring out the best in each and every one of their clients, makes Freedom 4 Life Fitness second to none. I have had the privilege of training with them for several months now, and I can honestly say the results have been staggering. I have gained close to 15lbs of muscle, lost body fat, and am stronger than ever. If you're having difficulty realizing your fitness goals, consider Freedom 4 Life Fitness. They'll be there to push and encourage you through every step of your fitness journey.

Leawood, Kansas you are so lucky to have two fantastic trainers in your area. Yvette and Glen get…read moreto know you... your fitness level, stress level, weak and strong points, nutrition, etc and they devise a plan that will work with you and GET results! They motivate you do better. I am so much stronger, eat better and am more physically fit now than I've ever been. They changed my life. Check these guys out!

This is a great Y. In fact I believe this ymca encapsulates the theory and vision of all y's. It's…read morecommunity all the way. My family just joined 2 months ago and I have been so happy with our choice to do so. Best part about being a ymca Member is the ability to use any ymca in the city! That's awesome- we have visited a few other around town and they are all great. One specifically wonderful thing about the Red Bridge YMCA is the classes. They may not have the largest selection...however they have Mary! She teaches several of their classes and she is AHHHMMMAZING. Seriously. I've gone to several gyms and have had personal trainers over the years and she is by far one of the best instructors, so informed and has a genuine care for her classes that you just can't put a price on. If you live in the neighborhood and you are a stay at home mom or dad and have kids the child watch is so helpful. Before joining the Y I'd have to hurry in a lame workout at home or go at 5 am. Now I can take my kids to play and do crafts with I'm keeping it tight! So win win! Anyway. I Love the Y! And you will too!

The staff and members are super friendly. A great place for people of any ability and any age…read more Very welcoming. My 3 1/2 year old daughter loves going to the child care room. My 13 year old even enjoys working out here.