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    Red Bridge YMCA

    4.3 (3 reviews)
    Open 5:00 am - 9:00 pm

    Services - Red Bridge YMCA

    Multiple children care

    Single child care

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    Health House - Inside

    Health House

    (2 reviews)

    Well this was our fourth stop on Town Center's "New Year, New You" campaign. I didn't really know…read moremuch going in except that they did some rowing. Turns out it is similar to Orange Theory in that it incorporates two stations of rowing machines and weights (no treadmills). Walking in, the lobby is very minimalist and white. You are met with super loud music coming from the workout room and might have a thought of "Oh jeeze, what am I in for?". They checked us in and gave us a run down of how it will work, set us up on some rowers, and we grabbed some towels (which are available for you to use). The class splits up between the rowers and benching and switches back and forth for three rounds. The studio itself is like a half gym, half nightclub. It's super dark, the music is super loud, there are rainbow led lights in the ceiling, and one of the participants (who I think also works there) was woo-hooing the whole time. The towers are pretty cool because they light up different colors to tell you if your form is correct (blue), if it's wrong (white), and if you reached your goal (red). A woman named Amy (who was an instructor but also the manager at the Prairie Village location) was the one to show us how to row properly and would come check on us and give pointers throughout the class. By the end I really had the form down and I appreciate that she took care to watch and help us do it right! From what I can tell they don't offer a free class to try but the first time visit is $15. They offer different packages ranging from $25 to $1000. I rated it a 4 instead of a 5 simply for the music I don't like it being so loud to the point where I was yelling at my husband and he still couldn't hear me lol!

    High intensity, motivating, fun workout atmosphere! The music was current, upbeat and motivating…read more It was a little difficult to get the rowing form down at my first visit and I was very sore afterwards. Definitely a workout not for the faint of heart.

    Life Time - Welcome to the Club

    Life Time

    (81 reviews)

    There's big, then there's opulent, catering to the needs of the masses and all individuals…read morein-between. Life Time Fitness is HUGE and I mean they literally have whatever you desire (Fleur-de-Lis for all of you L.A. Confidential lovers). Located in a very strategic and safe location, near a major intersection and the freeway, traffic and parking will never be an issue. But if you have to park far away, isn't that part of the workout!? Anyways I find the facility to be very clean, friendly and safe environment without to many "weirdo's" (take that how you want). First off, the showers are plentiful and well stocked with towels and they have a nice pathway to the indoor pool. I've never had to wait on a shower, typically between 5-7am. As for swimming laps in the winter, one might need to tailer their swim routine as people like me who can swim roughly 100 laps and then there's the elderly swim classes. The point is there are limitations. When spring-fall happens it's a bit easier b/c the outdoor pool offers more lanes. Next, I've never eaten at the café so I can't speak on prices, options or anything. As far as BB courts I workout really early in the morning so I can usually shoot alone but afternoons, you'll be waiting to get on the floor. I've never been to a class for things like aerobics, yoga or anything but I have had a trainer. I honestly think I was bamboozled a bit. In my ignorance I was expecting 3 or 4 sessions a week, a meal plan and several different workout options based on my desired goals. What I got was a body fat measurement via a tape measure and scale along with a musclebound dude to spot me for 3 months. No meal plan, no spreadsheet with workouts that fit me. I mean he fulfilled the spirit of the contract besides not giving me a meal plan other than "eat some berries and tuna", but not what we initially discussed. Now, I will say the greatest thing I learned was foam rolling my muscles. I will admit, I wrestled in high school and college and I've always been fit therefore I know how to workout and diet. So for many others, they may need a little more education so be sure to emphasize that in the contract. As for workout equipment, they have plenty of stair masters, nautilus machines, free weights, treadmills and so forth to accommodate a lot of people. I think out of my 4 years there I only had an issue with someone reading a newspaper on a butterfly machine and I was doing cardio line training so I didn't want my heart rate to slow down while he was reading. Other than that, it's been very good. Oh, I will mention one time I was on the treadmill and a certain Albert Pujols was on the machine next to me. He had his cap on, his gold chain was bigger than my arm, and hit leg was as big as my torso. He saw me catching a glimpse and we had a small conversation and I mentioned I didn't want to bug him. He laughed and said "I approached you, so we're good!" Class act even though I'm a Cleveland fan! In summary, I never used all the amenities offered but there are a lot. I only wanted to reference what I've taken advantage of at Life Time. I was happy with my stay there and encourage anyone who wants to improve their health to drop on by and get a free trial membership. Two thumbs up!

    If I could give zero stars I would. I've been a member of Life Time since 2010 and absolutely loved…read moreit. In the past the cost was worth it to have a clean well kept workout space and locker room. Now it's so dusty and filthy! Also, half of the tv screens are messed up, the pictures is either zoomed out or zoomed in. There aren't enough machines or equipment for the amount of people! After 16 years I am looking to other clubs. Disappointing!

    Red Bridge YMCA - gyms - Updated May 2026

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