Unfortunately this is the only place you can find heated yoga in the Preston area. I'm giving 3 stars for the hot pilates class they were starting to run when I came along. It was a great workout and good to try something new. Bikram however was terrible. I'll put in a disclaimer: I believe Bikram is a horrible form of 'yoga' And dangerous to your health. With that said, I was disappointed in the instruction at this studio which encourages people to 'push themselves beyond your flexibility....harder, further!' Etc. No wonder they get you to sign a 'risk of death and injury' waiver beforehand. Wasn't impressed with the patronising response from the owner when I raised my concerns either.
In terms of facilities, the room is decent sized, location is convinient but there is no privacy in the showers (ie one large shower cubicle to share with all the other sweating yogis) read more