Very fun classes . Is a very good workout! I started seeing changes in my body , In a few weeks I lost 15 lbs in 3 months, feeling good ! Looking more lean ! Teachers are awesome!! Full of energy , very knowledgeable ! read more

Bikram Yoga Katy - Yoga Near Me - Katy, Texas

this place is terrible. i do not recommend i paid for three months in advance and then at about the second month there was an instructor that singled me out personally due to me having electrolytes in my drink because i burn more fat and sweat more clinically from my doctor. and they literally told me i could not have any drink inside of the facility other than water, which reminds you it was water. it just had electrolyte solution that changed the water to pink instead of clear so because of that i asked for my refund of my money back. they told me no refunds this place is terrible read more

I've been coming to Bikram Yoga Katy for the past 10 years and have always felt welcomed. The studio is clean and all the instructors are amazing!! I have 4 disc herniations and sciatica and when I attend class regularly I notice I stop complaining about back pain. This practice is so healing!! The studio also has inferno hot Pilates that I recently started attending and I am totally addicted to which is making me stronger which is also helping me heal. I love everything about this studio from the staff to the amazing instructors to the beautiful well kept bathrooms and showers and the members are pretty cool too! I recommend Bikram Yoga Katy to everyone who is wanting a healthy and healing fitness routine. read more

This was like the mega church of hot yoga! I don't think I've ever been in such a large class. It was awesome! Good energy and an attentive instructor. I was happy to have attended her class although she announced it was her last because she was moving. Such gratitude to have a wonderful first practice at this site. I travelled far to be there and I'll definitely be back. Wonderful! read more

I am deeply appalled by the unprofessional, harassing, and downright inappropriate behavior I experienced at this Bikram Yoga establishment, specifically under the watch of the instructor, Ana. What was supposed to be a peaceful yoga session turned into an alarming confrontation that has left me with no choice but to consider legal action. First, let's start with the facts: yes, my friend and I were late to class and did not notice the "no phones" sign upon entering. My friend briefly took out her phone in the back of the class, intending to take a quick picture of herself--no one was behind us, and we did not disturb anyone. However, another client, sitting in the front, immediately and aggressively yelled at us, causing a scene and disrupting the class far more than any phone could have. Ana, the instructor, asked my friend to put her phone away, which she did without any hesitation or resistance. Problem solved, right? Wrong. After class, as we were collecting our things in the ladies' room, the same woman who yelled at us was there--completely naked. Naturally, this made us uncomfortable, and we left the room. As we were leaving the studio altogether, Ana stopped us once again to reiterate the "rules," which we acknowledged and complied with before walking out to our cars. Now here's where things escalate beyond comprehension. As we were getting into our cars **outside the studio**, Ana and the same disruptive woman came *running* after us, accusing us of filming the woman, which we **never** did. My friend immediately showed her phone to prove no such video existed. Instead of resolving the issue, this woman started screaming, pointing her fingers, getting uncomfortably close to my friend, and even trying to physically touch her. The harassment was relentless, and the most disturbing part? Ana stood by and **did nothing** to de-escalate the situation, allowing this woman to continue verbally and physically harassing us. She even smirked as if she enjoyed the drama unfolding. When we demanded they leave us alone, especially considering we were now in the parking lot--a **public space**--Ana continued to harass us over this imaginary video. Let me be clear: **according to Texas law**, we were well within our rights to film in a public area, though, again, **no video was ever taken**. Despite our calm explanations and compliance throughout this whole ordeal, Ana chose to embolden a hostile, unstable client and acted as though she had any authority outside of the studio. She did not. This is beyond unacceptable. Not only were we harassed and publicly humiliated over false accusations, but Ana's blatant disregard for our safety and her failure to control an aggressive, irrational client speaks volumes about the toxic environment this establishment fosters. To allow such harassment with a smirk on your face is not only unprofessional--it's legally questionable. Let this be a warning to anyone considering this studio: **legal action will be taken** against Bikram Yoga for this incident. And trust me, this will not be the first time this brand has faced legal scrutiny. The very founder of Bikram Yoga has a well-known history of sexual harassment lawsuits. It seems this disregard for basic human decency is embedded in the culture of this franchise. I urge anyone reading this to reconsider supporting an establishment that allows--and even encourages--this kind of behavior. What happened to me and my friend was not just inappropriate; it was dangerous and illegal. Rest assured, this matter is far from over. read more

I LOVE this bikram studio! I live in Denver and always make a stop here while visiting my mom in town. My mom has been a loyal customer since the day the studio opened and I know why! I love the studio, the instructors, the environment! It's always super clean and everyone is just super sweet. You can expect an amazing workout and a lovely cold towel at the end! Def. Recommend stopping by :) read more

I tried to attend a class a class with my friend, I was coming from 45 minutes away at rush hour and got stuck behind a school bus picking kids up every 2 blocks making me 15 minutes for class. I understand many places don't allow late people in, but my friend told the studio that I was going to be at least 10 minutes late and the studio said it was fine and even had me send my ID in before I got there. Once I got there the receptionist told me they don't let people in 20 minutes late, to which I told her I was 15 minutes late and she suddenly switched to say 15 minutes was their cut off. Once again the tardiness was on me, but the staff is rude and unable to communicate properly. when my friend got out of her class she expressed that she had an equally unpleasant experience with the studio and that I didn't miss out on anything, instead I went for a pleasant run without any egotistical instructors shaming me. read more

Best yoga and pilates in the area . You need both IHP and BIKRAM to round out your treatment. Both these disciplines are complementary and synergistically powerful methodologies to attune your total MIND BODY and SOUL. They use the original dialogue- what that means you are getting the best instruction and correct prescription. If you want the full prescribed dose take the 90 min . If you want the lower dose take the 75 min or 60 min. Life changing practice -- guarantee if you stick with it you will be happier and healthier. Did I mention this studio does not smell - it is clean organized with LOTs of space. read more

Long read ahead, I don't mind spending some time on this review. Went in expecting decent yoga, left with a headache from the instructor's disrespectful attitude and dismal customer service. "Expires 25, 2022" leads the GroupOn description but is followed by a "30 day policy". I can accept my fault for not noticing this, but it's still contradictory and misleading. I tried asking for an extension, since I don't live in Katy anymore and would not be able to use the package in time--an instructor denied it (which I can understand), and I proceeded to attend the class. The instructor who denied my extension request started the class off with "let's all have fun", looking straight at me (unnecessary, but ok lol)--what was most annoying was that when I turned my phone around to read my friend's message (which stated that the studio would not let her in), the instructor said "Do not use your phone during this class" in an extremely patronizing tone. I've heard instructors recommending or kindly asking yogis for no phones, but I've never been commanded to put it away like this before--especially when it was to communicate with my friend who THEY had turned away (for arriving ~6 minutes late btw--also, no refund was offered to her). I ended up getting up and leaving 10 min. into the class, as I knew I definitely wouldn't be able to enjoy it at that point. Tips for the studio: It doesn't hurt anyone to have new customers simply sign a waiver before attending the class and complete their registration afterward, especially if they had already paid. If yogis miss the "breathing exercises and initial poses", that should be on them--and it's not actually a disturbance to anyone if the class was nearly empty. Turning someone away after they had driven 30 min. from Sugarland (especially after I had recommended them the studio) was a really awful first impression. You don't disrespect/treat your customers this way (re: being patronizing). If you want to establish rules, ask politely or state the reason(s) for why the rule is necessary in a tone that doesn't scream "I'm power-tripping". We felt bad for the other front desk girl, because we can only imagine how overbearing this instructor must be to her team. Reading other reviews, seems that this (and kicking customers out) is a recurring problem. Strict deadlines on packages are weird btw, if people pay for five classes, then they should get five classes. I've never had this issue at other studios before. I basically paid $69 for one class because of your policy, but I don't care for an extension or partial refund anymore. I thought this studio had potential, but neither of us will be returning after this experience, and we definitely won't be recommending it to anyone. Seeing as some others have had similar experiences, maybe it's time to reevaluate your business model. read more

I highly recommend this place for your practice. I was visiting my sister in Katy for a couple of days and wanted a place to do Hot Yoga so I Googled and found Bikram Yoga was only 10 minutes from her house. I am so glad I found Bikram Yoga, the facility is so spacious and amazingly super clean. I was greeted like I had been there to practice almost everyday although I was a first time visitor. Honestly, I would die (figure if speech) to have a place like this so close to were I live. I attended the Hot Pilates class with Vicky and she was amazing. I really appreciated, she took the time welcome new visitors. Overall, I thought the class was conducted at levels for everyone because she provided variations which allowed you to go that extra mile. I won't lie...my tongue was hanging out afterwards. Please give this place a try ! read more

Bikram Yoga Katy - Inside heated studio. - Yoga Near Me - Katy, Texas

This studio is perfect in every way possible! The moment you walk in you're greeted by a friendly staff and you can feel the peace you expect from a yoga studio. The instructors are fantastic! Blythe, Tanja, and of course HOLLY are yoga instructor goals! Yoga has changed my life, but I think the environment for change has to be on point and that is what Holly's studio offers. Namaste ‍ read more

Bikram yoga is unlike any yoga I have done in the past. The studio is very clean and well kept. Staff is friendly and welcoming and so are members in passing. Each instructor I completed class with were very informative and motivating from the front of the studio. This style yoga is not for the faint heart. This is a challenge mentally and physically with so many benefits. I highly recommend this studio to others. Even if you are new to hot yoga they will guide you and support you on your journey. Thank you bikram Katy for the experience this past month. read more

This is an amazing studio to practice, the front desk staff are amazing! 95% of the instructors are excellent, the members are delightful. I just have a complaint: the inconsistency of the heat/humidity in the studio. When I first started practicing here, the heat/humidity was glorious and super consistent, you knew what to expect every single time you come in to practice! Now, you are uncertain if the room is going to be well heated or not. This has been brought to the attention of the staff and the owner multiple times. If it's one or two people complaining, it easy to brush it off but when multiple people complain, it's not in our head. The common excuse for not getting sufficient heat/humidity in the room has become "due to the weather outside blah blah blah". Well, the weather outside was "blah blah blah" in the past, yet the heat/humidity worked perfectly, and most importantly, it was consistent. It is the believe of several practitioners that due to the increase in everything, including such things as utilities, the owner is being conservative in the providing sufficient heat/humidity in the room (which essentially is what makes the whole experience). Keep in mind, the price for this experience is not cheap, yet one feels short-changed. In spite of this, we come here because of the proximity to our house, for me that's under 10 min, this asides from the positives cited at the beginning of this review. It breaks my heart that I have to write this review, but it's extremely frustrating expecting to get a solid practice but instead, some days, you literally have a cool breeze blowing at you from the overhead vent. And on some rare occasions, you may be lucky to actually have decent heat. Besides the proximity to one's home, once you are locked into a package, depending on the type of package you choose, you either loose your money (as expected) if you decide not to come in to practice due to the heating issue. Or, if you chose the yearly or six months contract, you are still obligated to pay monthly or if you decide to cancel, then, you are obligated to pay the difference of the regular monthly price and the months used, either way, you are loosing money. So, my advice to newbies, take advantage of the discounted introductory month and come as much as you can, so you can experience the heat/humidity conditions before committing to any package. read more

Love love it !! Great place ..awesome staff !!! Highly recommend if ya want a good workout !! read more

Negative 10 under zero- worst experience of my entire life. I've in my 40 years only been to beginners yoga 8 times and always enjoyed the beginners lead teaching and modeling. I signed up with my husband for beginners and what we got was a teacher not showing but auctioneer style verbalizing jargon about breath and stand. But it was obvious that no beginner of the 26 people packed on top of each other would have known what to do. So we stared at the regulars that knew and tried to tune her out. We were told we were not allowed to leave and we just laid there most of the time not knowing what to do. Rude and unacceptable for 100 new comer. No refunds and I am fine with that. I paid 100 for an hour and a half of sweating and being upset with modeling or instruction. read more

LOVE this place the sweetest people work there and are so kind and helpful with information if needed.

I am in love with this woman-owned, family-run studio. It's a HOT, FUN, super friendly and encouraging studio with great instructors and a helpful front desk team. It's CLEAN, 3 shower stalls with shampoo, conditioner and body wash provided, and a large changing area. Katy, TX is lucky to have a hot yoga studio that is inclusive and caring to its members. I've been all over the country experiencing different kinds of hot studios and instructors...Bikram Yoga Katy is definitely on the top list. read more

Hot Hades! This is the hottest yoga studio and I have visited just about all of them here in the Houston area. If I closed my eyes and imagined a bit, it truly felt like I was with Bikram in India it was that flipping hot and humid. I was lucky enough to to pay $5 for a class. No groupon. No living social - Halloween Special! You can too through the end of the year every Friday at their 6:30 PM classes. It was well worth it too. I had TWO instructors! It was great to have the first pose with one instructor and then the second with another. What a treat... I know it's not the norm so don't expect it but it was fantastic to hear something completely different the second set with a different view point. The room itself is incredibly large. The room, on a scale of wet dog smell, is on the lower level - so that's nice. (I've just come to expect it with my sensitive nose holes at a hot yoga studio.) And the staff is not versed in the tactic of used car salesmanship in selling packages. Also nice. Will be back when I'm in the area. Namaste! read more

This is a phenomenal studio. First of all the instructors are amazing; ALL of them. They get to know you by name, encourage your practice and always have amazingly helpful advice to offer. The staff makes a point to get to know you and they have a really easy system setup so you don't have to drag your wallet in for water or other yoga necessities. The studio does not smell sweaty and is very clean and bright. The studio is spacious and you should never have to worry about bumping into someone or not having a good view of yourself in the mirror. The women's restrooms have multiple showers, private toilets and a semi-private changing area that is clean and decorated nicely. They have complimentary shampoo, conditioner, soap, lotion, deodorant, blow dryers etc. I highly recommend Bikram Yoga Katy! read more

I have tried out three studios so far in search for a yoga studio that I would enjoy working out at and I can say this is it!! The studio was clean! Cleanliness matters to me a lot. I loved the instructors! He was motivating and full of energy. Thank you!! read more

Disclaimer: I've done Hot Yoga once before in Dallas at Sunstone Yoga, it was hot as hades, but not so bad because I have done yoga before. I really do think this studio is way too HOT! I could only complete about an hour of the 90 minute routine and I definitely wasn't the only one (wink wink to you super hot muscley man who took lots of breaks with me). They do want you to stay in the room, but don't make you feel bad for taking breaks, so newbies dont be afraid. Despite stopping I still burned 750 calories (I had a heart rate monitor), which is a pretty good workout for 90 minutes. They don't provide mats or towels ($4.00 to rent a combo) and charge you $1.00 for a small water, the class is like $20.00 to begin with. The last studio I went to provided everything, so I had to pay the extra $5. I got a Groupon for $10.00. In sum: Facilities are super nice and the instructor was fantastic, but pricey, so look for promos. * I did slightly edit this bc a lady from there emailed me to clarify a few things - Apparently sunstone yoga is different then bikram, which is supposedly hotter (good to know) and I will leave it to you to decide whether you can afford it. They have packages, but yoga is a once a week max habit for me just to stretch out my hamstrings, which it did do really well, so if you are a runner/biker might be a good way to relieve some aches. read more

This studio recently opened in October 2011 so the facility is still very new. The practice room is the largest i've ever seen and the showers/changing room provides extra hair spray, facial tissue paper, spray-on deoderant, blow-dryer, and other bathroom materials if needed. You can also find small shelves in the changing rooms where you can leave your pesonal items. 4/5 stars only because I feel like they turn up the heat to 150 degrees in here. I've done Bikram Yoga many times and I swear this location is THE HOTTEST. I've adjusted to the heated rooms in bikram, but this one is rather difficult. I'm literally running to the door as soon as class ends to escape the torture of the heat! Also, I really wish they would stress ABSOLUTELY NO TALKING IN THE STUDIO before and after class. There's plenty of women chatting it up while others are trying to relax and meditate before class and it gets pretty annoying. Still, after Bikram Yoga Houston in Rice Village, this is one of my top favorite studios because its' clean facility and large spacious room. I also like the idea that they sell their own personal yoga towels for $35 there as well as yoga apparel and mats. I reside in Sugar Land so its about a 15 minute drive for me, but I think its well worth it compared to the other studios I've recently visited. read more

Visited this studio this week on a Groupon purchase. After reviewing some of the "bad" reviews I was a little worried because I haven't been "keeping up" with my fitness recently and was concerned I would be called out for breaks. Thankfully, I wasn't and I never needed to leave the room. I have done Bikram before, but years ago and holy cow is it hot. Within 30 minutes of class the heat hits your face like you were standing in front of the sun or in Houston on a normal summer day. It was hard but rewarding all in all. The instructor, Brenda, offered us a iced washcloth with eucalyptus scent at the very end of class and it was amazing and made all the hard work seem worth it. The whole staff was nice and facility seemed clean. I plan on finishing out my Groupon. read more

I did enjoy coming here for my classes (10 sessions). However, I have to say not every class was the same. Some instructors can really destroy your experience. Some went over time (always) which was because he kept talking way too much in poses (making it difficult to hold position and was annoying multiple others too). Same thing with staff. Some are super sweet and helpful. Then the others are dry and demanding. I also do question how often they clean the yoga room, as I usually attended night classes and they leave right after me. So when do they vacuum etc? The room does smell very strongly of sweat. And this is a small personally issue... But I was upset some instructors didn't give the lavender cold towel after class. It was a reward after doing 90 minutes of yoga in a hot room. Something to look forward too. When I asked receptionist, she just told me it depends on instructors. It shouldn't be. It should be more consistent based on manager. It's not fair that some people get it and some don't based on instructors. I brought my friend for 1 day to introduce and of course it had to be a instructor that doesn't provide cold towel and went overtime in class too. So my friend didn't have a good experience. read more

Attended a Bikram Yoga class today, after a gap of nearly 2 years. I respect that it's a strict practice, and some instructors don't let people inside after the first pose. So, rather than assuming/just walking in, I asked if I'd still be allowed in class if I was tardy. Was told "absolutely fine!" Then, I walked in, paid the pricey fee with the receptionist, and entered the 105 degree heated classroom. This is where the yoga instructor actually asked me to leave. Repeat: She actually kicked me out of the class. This was after I cleared it with the person on the phone and already paid for the class. I explained to the yoga instructor that I called ahead of time to the studio and was told that my tardiness would not be an issue, that I'm a working mother who found care for her baby JUST to come into this class, and that I already paid. After all of this, she still held the door open for me and said 'please leave. everyone has things going on and they make time for this." Not to mention that I walked into a classroom of THREE people. They also have a business to run and this instructor was turning me away from an already nearly empty classroom. I involved the manager, who naturally overrode the yoga instructor's decision. I was let back in class, and I am grateful for that because I moved heaven and earth to attend. It's not easy for anyone, let alone a working mother, to carve out at least 90 minutes for this practice. The reason I am still writing this unhappy review, even though I am grateful to have attended the class after all, is because the manager acted like 'all was well' just because I got to attend. I'd like to express that I was humiliated, and this is the first time in my 34 years of life that I have been kicked out of a class/event/room/etc. And I had to involve a manager to be let back in. I repeat: it's not that I just walked in blindly, assuming that the rules would be bent for me. I asked before even entering the studio. Then having the instructor refuse after I was already told 'absolutely fine' on the phone, and kicking me out of class, was not okay. It tainted my first Bikram Yoga practice after a gap of nearly 2 years that I was forced to take because of my high risk pregnancy and c-section. As far as the actual quality of instruction, it was fine. by the book. If I remember correctly, the yoga instructor didn't give any personalized attention to the 4 of us in the room, except to remind me that I should not be drinking water between poses. Agreed. Fair Enough. read more

I recently purchased a Groupon to try out the Bikram Yoga Katy location. I was so excited! I had not attended Bikram Yoga in years and my neighbor is a customer here and recommended it! I turned in my Groupon voucher which was for 10 sessions in 30 days and I attended my first class. I loved it! A week later hurricane Harvey hit and flooded most areas! We evacuated and we were unable to return for days so I was not able to attended yoga for 2 weeks! I called today to ask about my voucher value because I received an email from the studio stating that it is expiring in 6 days. I was told that they were not offering an extensions or any additional value for the time lost due to Harvey. This is ridiculous! People have lost their lives, homes, kids have not been in school and streets were and are still flooded in some areas but this studio will not credit even 1 session to accommodate a NEW customer? I will never return and I will share my experience with anyone who asks! Poor business ethics! read more

Below is a prime example why I would not recommend this place to no one. This is a response from the owner after I left my review yesterday, still harassing me to argue... really?: Hi Grace, Holly sent you a message on Yelp: Holly H. Richmond, TX Subject: Bikram Yoga Katy "Wow! I can't believe that you gave us such an awful review. We work hard to serve all of our clients and their needs. You did not take any responsibility for your actions. I did not pull the door closed on you, I was standing there hugging one of our members who lost her husband. You just never know what is going on in someone else's life, including yours. The carpet was shampooed Sunday so not sure as to why you even mentioned that. Our heater turns on every night at high temperatures to kill any bacteria that would be left in the room. The review sounds more like you are deflecting your actions. You immediately became defensive rather than accepting the feedback a teacher tried to help you with in your own practice. You will always be welcome in our studio contrary to the review you left for us." read more

This studio is the best in Houston ! I have tried a jumped around to a lot of dif ones in Houston. This location has wonderful encouraging instructors. The room is spacious and clean . Their bathrooms are clean, 4 showers all complimentary bathroom goodies avail for u . The staff is so friendly and it's just a lovely space for your practice to flourish . read more

I participated in a class at this studio and was incredibly disappointed with their demeanor and professionalism. I am an avid yoga practitioner, but this was my first experience with "Hot Yoga". I was hoping yoga practiced in a hot room would alleviate the tightness in my joints. I experienced heat related distress during the practice but was told adamantly by the instructor not to leave the 105 degree room. I followed her instructions but still felt very ill so decided to go ahead and take a break. She again told me to return to my mat but I ignored her. She followed me outside the class area and encouraged me to return to the hot room knowing I was in distress. I followed her instructions against my better judgment. As they start to cool the room down during the last 15 minutes of class, I was able to recover in the room but elected not to perform all of the poses. I did feel as if the practice helped my joints and hips so decided to take advantage of the their one month special. Once I got home, I really started feeling symptoms of heat exhaustion (dizziness, nausea, ect) and realized this practice was not going to be a good 'fit' for me. I always feel great after a normal yoga practice but was sick for most of the day after taking this Hot Yoga class. I informed the studio immediately that I had a change of heart and explained why I was very reluctant to take any more classes. The proprietor on the premises became very belligerant and refused to refund me the $49 knowing full well the detrimental effects I experienced. Both he and the instructor instead kept insisting I return and keep taking classes. (?!?) Really??? I elected to send them a letter by certified mail requesting a refund but have yet to receive a response. Fair warning: Be CERTAIN this type of yoga practice is a healthy exercise option before signing up for a specials or monthly membership. If you really want to try it out, wait a few days after your first session to determine how viable an option it will be. I totally regret not fully researching the harmful effects associated with this type of yoga practice and realize too late why I my body had difficulty cooling down. Be careful and educate yourself because the studio did not inform me of the associated risks. read more

It is a nice studio and the male instructor is really good. The only things I didn't like was that it gets really hot and you are not allowed to leave . Also, this studio definitely caters for your locals. The way they sell their packets I really do not like you buy an x amount of sessions and have an x amount of time to use them.. The time is also very short .. read more

Great place !! It hot just like its suppose to be. I just wished it was right by my house !! I drive 30 to 45. minutes depending on traffic but it is so worth it !! Love it love it !! Tina L. read more

State of the art facility! I've been to several studios and the this one is by far the cleanest. After class treat yourself to a hot/cold shower, deodorant,dental floss, mouthwash. I always feel refreshed afterwards and prepared for the day. Feels like hot yoga with a splash of DaySpa. Don't get me wrong though it is always hot and the instructors strive to receive each individuals best effort. There are also top notch male and female athletes that come occasionally which motivates you when your posture measures up to theirs. read more

Pros: They run promos and you can get a fairly good intro rate but if you're in it for the long haul, the prices are really steep for maintenance. Most of the staff are super friendly The facility is clean and well maintained The location Cons: Personally, it feels a little cult-like at times. Encouraged not to drink during session unless TOLD to drink and WHEN. Strongly albeit flat out told to STAY in the room. Everywhere else I have been or been told about, you can do what you tolerate. Any time people left the room or drank water, they got called out by the instructor on the mike, or followed into the hallway to have an "intervention" to come back. It was a little too personal. Classes combine expert & beginner, so if you're just starting out you will be in the back of the room and told NOT to look at anyone else. While it's fine to look at yourself in the mirror, you do have to watch someone to learn the moves but this is strongly discouraged. I would suggest Utube or something to see what you're up against before going in. They also move your mat and put you where they want you to be in the room after you've laid your stuff out.... so again, it's kinda pushing some boundaries at times. You have to keep your eyes open the whole time (this is part of the discipline) but sometimes you do want to close them briefly, which then initiates the instructor swiftly calling you out. In short, it was a bit too intense on beginners. My advice would be to back off newbies a bit and let them get the feel of it before pressuring them. I felt bad for a few girls who got sick the few times, and they got interventions in the hallway or interrogated when they left about "why." I'm going to another place my friend recommends that's more laid back. read more

After practing yoga for years under some challenging instructors, I gave hot yoga a try. I have to agree with some other posters here. I really felt like newcomers were treated badly and pushed too hard. You were called out for drinking water on your own, closing your eyes or trying to leave. I was called out for trying to readjust my top as it was sticking to my body...how weird is that? I witnessed one person trying to leave, and she was promptly chased down by the instructor. After about an hour, I started to feel dizzy and on the verge of throwing up. I had to fight really hard to overcome this. The instructor told me I was detoxing. Any other group class I have been to, the instructor makes it very clear to listen to your body and do what you need to do. No one knows your body like you do, but I felt as if they think they know more about your body than you! After class some girls in the locker room were telling stories they had witnessed there of other people being called out or scolded - very shocking. Be warned that they seemed aggressive to me with a lack of respect for the indivdual. In my opinion, this is creepy. I too asked for a refund and was denied. My husband and I were really suprised, because under Texas State Law codes for spa/gym memberships, people are allowed a refund if requested within three days which I did. Not only that, but even after I said I wasn't returning and wanted my money back, I was contacting again and again to please return! Again, strange to me. I know this isn't for me. Yes, I understood this was a 90 minute class in a 105 degree room, but what I didn't know was how I would be treated and the lack of professionalism. Some people in there (obviously had done it before) seemed comfortable with it, but I felt that I really pushed my body to the danger zone. I will never do hot yoga again and would certainly never go to this place. read more

This studio is one of the nicest I've been to. The room is perfect temperature for Bikram's HOT yoga. The teachers are all good. They have there own insights and everyone I've had, I liked. The bathroom/changing area is nice and big. It's a little pricey but very competitive with other Bikram studios. I would highly recommend this studio to everyone. It's clean, nice, big and the teachers are good. They have everything you could need to buy or rent available. And I didn't here any talking before or after class :) read more

My favorite place to be. I drive everyday from Sugar Land to go to Bikram Yoga Katy. I love the teachers, nice owner, and great environment.