Cancel

    Open app

    Search

    Better U Performance

    5.0 (2 reviews)
    Closed 5:30 am - 8:00 pm

    Request information

    You can now request a consultation from this business directly from Yelp

    Services - Better U Performance

    Personal training

    Better U Performance Photos

    You might also consider

    Recommended Reviews - Better U Performance

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    25 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    Ask the Community - Better U Performance

    You might also consider

    Sondra Lieder - Personal Trainer

    Sondra Lieder - Personal Trainer

    4.9
    (21 reviews)
    0.4 mi

    I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

    Sondra is amazing. She is very knowledgeable and great at customizing a plan to your specific…read moreneeds. I have Lupus, and Sondra is able to help me get effective/challenging workouts, without wrecking my body. She makes sure to listen and meet you exactly where you're at, while also pushing and challenging you to go outside of your comfort zone. I am so glad I found her!

    Photos
    Sondra Lieder - Personal Trainer
    Sondra Lieder - Personal Trainer
    Sondra Lieder - Personal Trainer

    See all

    ATX GYM

    ATX GYM

    4.5
    (8 reviews)
    2.3 mi

    Highly recommend 100%! Great people, can't go wrong with any of the trainers here!…read more This last year has been full of big changes for me. One of those changes being going from weighing 250 pounds to 158. The first 45 pounds I lost on my own. The second 45 pounds (and the more difficult half to lose) I lost at ATX Gym. I worked with both Max and Kevin and they were both professional, knowledgeable and truly masters of their field. Not only did they help develop and maintain a training plan custom tailored for me and my goals, they also took the time to teach me what I was doing, why I was doing it and how to do it properly with good form. They were also highly motivational, offering encouragement to keep going, keep pushing my limits and and not give up. "It's not how you start, it's how you finish" - Max I've recently stopped going to ATX Gym, but I take with me everything I've gained and everything I've learned and continue to apply it as I live this new life with strength & confidence. Thank you Max & Kevin for everything!

    If you're looking for personal training without the exorbitant cost, classes you actually WANT to…read morego to, or something like CrossFit without the cult, then look no further! ATX Gym has you covered. It's small, intimate and efficient. From what I've seen, the full spectrum of fitness levels finds a home here from those who could do Olympic lifts in their sleep to those who are just getting their feet wet (me). The classes always have a purpose and a plan but offer a lot of variety. Weightlifting, strength straining, booty building workshops, yoga, stretch, calisthenics, cardio conditioning, HIIT, dance--There's something for everyone. That's key for me personally, as I tend to get bored really fast and lose interest if it's the same thing every day. And the classes are small! No more than 6 people, which is the sweet spot between getting personal training and enjoying the comradery of others. It definitely helped me feel less intimidated, because let's be honest... walking into a group of strangers in unflattering workout clothes not knowing what to expect can be anxiety inducing. Lacey (owner and trainer) was so sweet, warm and welcoming! I felt welcomed immediately by her and the other few people in our group that were super supportive. Lacey and Max are knowledgeable hands-on owners that run their own classes and really invest a lot of time and energy into you. They really took a lot of time and stayed late with me to go over nutrition, set goals, and help me choose what classes would be best for me. Give this bad ass locally owned gym some love!

    Photos
    ATX GYM
    ATX GYM
    ATX GYM

    See all

    Planet Fitness

    Planet Fitness

    3.6
    (87 reviews)
    1.3 mi

    I've been a member of this Planet Fitness for a few years now, and I continue to be impressed every…read moretime I visit. The staff and management truly make this gym stand out. Everyone is friendly, welcoming, and always willing to answer questions or help with anything you need. You can tell they genuinely care about creating a positive environment for their members. One thing I especially appreciate is how incredibly clean the facility is. The equipment is well maintained, the locker rooms are spotless, and the entire gym is consistently organized and fresh. It's obvious that cleanliness is a top priority, which makes working out here even more enjoyable. My favorite PF branch!

    I've been a member at the Round Rock location for over three years and while there was a short…read moreperiod where they got a manager named Leticia who was incredibly opposite of any of their other managers. When I had a complaint about a change she made she told me "this is my gym now" and if I didn't like it there were other gyms! She was replaced in less than two months and things are back to being great. The staff is friendly and the club is clean and I'm happy to call it home again. It seemed like I had hit a wall with my progress so I decided to work with their new trainer Joshua. He completely changed my routines and really started to focus on my form and it's really making a difference. I'm getting sore muscles that I didn't know I had! The manager that's there now is Corey. He was the trainer there when I first joined. The whole staff there are like friends and family! I can't say enough good things about "my gym!" In the words of Dorthy, "there's no place like home!"

    Photos
    Planet Fitness
    Planet Fitness
    Planet Fitness

    See all

    F45 Training Cross Trails

    F45 Training Cross Trails

    4.3
    (17 reviews)
    1.0 mi

    I came across a Facebook ad for an F45 "Free 6-Week Comeback Challenge." Since I'm on a health…read morejourney, I thought, "Okay, something different. Let me check it out." The second I filled out the form, I got a call. Lots of questions, which was fine, but my first red flag was when I asked about pricing and how the "free" challenge worked. Before I could finish my question, the subject changed. I was told pricing varies by person, but nobody would explain the free part. I scheduled an appointment anyway because I wanted to see what the hype was about. Before the appointment, I got several texts, including one asking what type of protein shake I wanted. Remember that part for later. When I arrived, it was so dark I wasn't sure anyone was there. I filled out paperwork that mostly repeated the questions I had already answered over the phone. Then I saw a question that said: "If you are not the primary financial decision-maker, please reschedule with your spouse present." Red flag number two. Immediately I thought, "This is about to be a sales pitch." I never got a tour. Nobody explained the classes or how the workouts worked. Instead, I was taken to the back and questioned about my health journey. I explained that I've successfully lost weight before, work with a dietitian, and that my biggest struggle lately has simply been motivation due to some personal things that started around December. The response? Basically, everything I was doing "wasn't working." Wait a damn minute. I've only been struggling for a few months. I wasn't there because I don't understand nutrition or exercise. I wanted to see if group fitness would help with motivation and accountability. Then my dietitian started getting discredited despite him knowing almost nothing about her recommendations or my situation. Every explanation somehow got met with, "Well, it's not working." The facility itself appeared clean at least I think it did. The lights were never fully turned on, so I was basically evaluating the gym in mood lighting . Thankfully my iPhone can make a dark room look like it has light. Then we got to pricing. The "free" six-week challenge was suddenly around $699 and included coaching, classes, meal plans, body scans, and other services. My immediate thought was: Where exactly was the free part? The conversation The second option required an upfront payment, a 12-month commitment, and weekly payments. I explained that I don't make financial decisions on the spot. I like to go home, think about it, compare options, and then decide. That wasn't received very well. The conversation became more about getting me to commit than helping me determine whether the program was a good fit. At one point I was basically told I could either commit or keep doing what I was doing which apparently "wasn't working." Then came the final straw. I was told women spend money on hair, nails, and shopping and could redirect those funds toward fitness. Sir... You don't know me. I budget carefully, and even if I did spend money that way, that's none of your business. Before leaving, I asked if I could observe a class. The answer was no because apparently if people leave, they don't come back. And looking at a class is not going to determine anything. No trial was offered now I see several trial offers online for lower than what I was offered which was nothing Funny thing is, I'm exactly the type of person who leaves, sleeps on a decision, researches it, and then comes back if it makes sense. In the end, I chose not to join. My issue isn't that they charge for services. My issue is advertising a "Free 6-Week Comeback Challenge" and then presenting expensive packages without clearly explaining costs upfront. Ironically, the experience motivated me just not in the way they intended. It reminded me that I've reached my goals before and I can do it again. Oh, and remember that protein shake he texting me about? Yeah... nobody ever offered it when I got there. Guess we both left disappointed False advertising at its finest.

    This place rock! The coach's are the best one so far. Coach Von and Karen are so knowledgeable,…read morethey kept pushing me to my potential. After my first class I was so motivated to keep coming back to the Gym. Loved how clean and well organized this place is. Truly love F45 cross trails!

    Photos
    F45 Training Cross Trails
    F45 Training Cross Trails
    F45 Training Cross Trails

    See all

    Crunch Fitness - North Round Rock

    Crunch Fitness - North Round Rock

    3.1
    (22 reviews)
    2.5 mi

    I've been going to this Crunch Fitness for a few months now and enjoy the quality of the machines…read moreand amenities they offer. I personally haven't utilized any class sessions but I see there are plenty to sign up for. Unique three-story gym with friendly staff. My one and true concern for this gym is the quality of the restroom / locker room/ shower facilities. The water pressure for the sink and shower is extremely weak, and the water temperature is also fairly cold. Pretty disappointing to experience knowing gym goers pay a monthly membership to utilize these facilities, only to get what seems like charity communal level service.

    This was the first gym I ever signed up for. I was a "founding member" since I joined before it…read moreopened to the public. I was ecstatic about the brand-new equipment, hydromassage and red-light therapy amenities, and multiple stories. They even have the uncommon 7.5 , 12, and 17.5 pound dumbbells, which I put to great use. All the staff members are so friendly, there is always someone greeting and saying goodbye at the front desk. Many of my coworkers are also members of this gym and have great things to say about this location. There were some issues during my time there including having trouble finding parking, classes filling up quickly, not being able to connect to Bluetooth in the red-light therapy beds as well as the fans not working inside the hot bed, hitting my shins on the bathroom door since the space in between the toilet and swinging door is minuscule, and corporate not being responsive in adding this location to my employer's discount program. If you are able to look beyond these minor issues, this gym is a great gym for any and everybody to get a cardio and/or strength training workout in using their vast selection state-of-the-art equipment and machines. I only left this gym because I moved into central Austin and was very disappointed to learn they did not have a Crunch location near my new home.

    Photos
    Crunch Fitness - North Round Rock
    Crunch Fitness - North Round Rock
    Crunch Fitness - North Round Rock

    See all

    The Garage Gym at Rock Sports Arena

    The Garage Gym at Rock Sports Arena

    3.3
    (4 reviews)
    6.0 mi

    The gym gets the job done but they have a severe lack of equipment and much of the equipment is…read moreused and abused. They only have a single bench for bench press. It's usually in use. It's also disgusting and unsanitary how many guys work out there shirtless getting insane amounts of sweat on everything. Finally, and most frustrating, it's hard to get in. There should be an easy way to get in during normal business hours, but that's not the case. I went here for about two years because I liked using the hockey rink for sprint workouts and farmers carry and sled pushes, but they removed most of it and the space isn't that functional anymore. Most of the time, there are small children running around making things like squats tricky because they just show up next to you. They love to say it's $20/mo but that's basically the same price as the local Gold's and Anytime Fitness. Mostly the low rating is because they won't let me cancel my membership. I've moved out of state, and they want me to go in person to cancel. I've called and left messages, sent emails, and I continue to get emails asking for payment.

    I have been a member of the Garage Gym for over a year, specifically personal training with Coach…read moreAndre Taylor. The gym is literally in a massive garage and has all the free weights, equipment, that you would access in a big box gym plus some equipment I still don't understand how it works. The vibe in the gym is inviting and all types of people come in to workout from weightlifters, cardio junkies, small group of friends keeping each other accountable, new to the gym goers. When I relocated back to Texas during the pandemic I wanted to make sure I connected with a personal trainer that understood the type of workouts I was doing previously, weight loss and strength goals, consistency, and using the gym for mental health. I researched gyms near me and came across Coach Andre's profile and reached out for a free consultation, I signed up on the spot for 3 sessions a week. In the last year I lost 30 lbs, can do a pull up (one, but it's a good one lol) ,and increased mobility and flexibility. I understand people can be intimidated to join a gym let alone hire a personal trainer but if you are looking to take that first step to wards a healthier (I still eat tacos, drink margaritas) lifestyle contact Coach Andre because he will meet you where you are today and help you meet your goals. I know this sounds corny but will share anyway, Coach Andre is a consistent person in my life and as much hell I give him he's not just my coach but my friend!

    Photos
    Turf area
    Turf area
    I love my Garage
    I love my Garage
    I love my Garage

    See all

    I love my Garage
    LA Fitness

    LA Fitness

    2.8
    (126 reviews)
    2.1 mi

    I recently rejoined after ducking out just before COVID became a major problem in 2020. I do…read moreappreciate the gym and generally get a good workout. I joined for the classes, but there are some inconsistencies with the quality there. Pros: -Amar's Zumba class on Saturdays. Her routines are high energy, and her song selection is perfect, so you get a good workout. She's excellent, so it's understandable why the class is always packed! -Annette's Tuesday evening Body Works Plus Abs. She is very intense with the repeating intervals with no breaks in between, but you leave feeling accomplished! Cons: -Some of the classes are slow, and you feel as though you did nothing afterwards. I overheard other members with the same sentiment. For example, the Monday/Wednesday evening Zumba is too low energy. I felt like I hadn't done anything. Same with the Friday morning Zumba instructor. Cycle instructor on Monday is not intense enough, and they play the same 5 songs over and over (some of which are pretty lame). -Annette is leaving, so that Tuesday evening class will have major shoes to fill. The only thing I want to change about that class is the music- it's cheesy remixes that are not inspiring at all! - This past Thursday, I waited 20 minutes after start time with 5 other people for the Body Works instructor to show up. She never did. I remember her from when I used to come in pre-COVID. She is a good instructor who is not too intense, but she often showed up late. A 20 min. wait is ridiculous, though. The gym should have better communication with the instructors. "No one called in" is not good enough- call them! -Also, I echo what others have said about Victor. He is pushy as hell. I told him multiple times I wasn't interested in signing anyone up for a guest pass. He continued. The fool should just be glad I'M signing up for a membership! Overall, the gym is fine, I just wish there was a better selection for classes. I just want to get what I pay for. I typically come in at least 3 times a week.

    I signed up for a membership at LA Fitness because they were so close to me and on the surface. It…read morelooks like a nice facility but once you get in you see that management has zero interest in maintaining equipment and their employees are equally disinterested in helping the people that pay their checks. Tonight I went in and went to use a calf machine, and there was no pen to load the weights on it, I went to the front desk and the young man there said oh yeah we know about that you gotta talk to the manager tomorrow or maintenance and I said, "don't you want to write a note down about the machine number? He goes "huh...". So I went over to the sales guy that was still there and asked him if he could do anything about it and he said "I don't care. I'm just a sales guy." He went on to say "If you want to get anything done, you need to take time off and come back to the gym between 9:00 am and 5:00 pm to talk to the manager. He would even take note. This is terrible Customer Service. Terrible maintenance, and it makes me completely regret that I signed up with these guys just over a month ago. I'm now on the hunt to find something much better than this. Unless there is a serious change in their attitude about equipment maintenance, I discourage anyone from signing up here.

    Photos
    Fancy Vending Machine
    Fancy Vending Machine
    Smoothie Bar
    Smoothie Bar
    Training Area

    See all

    Training Area

    Better U Performance - healthtrainers - Updated June 2026

    Loading...
    Loading...
    Loading...