I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

You would not expect it from the outside but this gym is beautiful! The equipment is well…read moremaintained and the overall feel of the place makes you want to work out. The instructors lead you into a cross fit meets orange theory class with such high energy you won't even notice you are sweating to death . All the instructor's here are really nice and motivating. Yes, instructor led classes cost more than your average gym membership but this investment is worth it.

I love, love, love Regymen Round Rock!…read more As soon as you walk into the doors, the front desk staff and coaches are really excited and encouraging. It matters that they call your name out when you're working hard. It means they see you and they care to pump you up and encourage you to keep going or to fix your form if it is off to avoid injuries and to make sure you get the best results. Buuuttt...you know there's a BUT, they've lost a gem of a coach and got replaced with one that is so-so. Don't get me wrong. Maybe because they're new or still getting the hang of things. But if you come in and introduce the exercises to a class without knowing what muscles are targeted by what exercise, or what the exercise is called, perhaps you might still need coaching yourself. And also the class is waiting on queues to get excited and encouraged still during the whole circuit which I don't hear or see from the new coach. Will I go back? Of course! But I'm hoping the coach will step it up and not just walk around but also encourage us as we're sweating and working hard. If the coach isn't excited to be there, it shows through their performance as well! ‍

Haus of B is truly one of the best Pilates studios I've experienced. My journey started when I was…read moreintroduced to one of their off-site classes at Soho House. Even with just a mat setup at the club's venue, I got an incredible workout, and that experience led me to start attending drop-in classes regularly, then upgraded to the membership. I noticed results very quickly, even after only a few classes. What stood out most was that I got both the great energy from instructors and studio design as well as the physical results from both the mat and Pilates classes. I've genuinely become hooked on Pilates, and I really appreciate Haus of B's holistic approach to wellness. From the Recovery Room with red light therapy and infrared sauna, to the variety of classes, sound bath events, booking upgrades with wellness products, and even massage offerings, this is the pilates studio of your dreams!

Worst customer service. Actually no customer service. I was visiting Austin. Paid 45.00 a reformer…read moreclass. I unfortunately got extremely sick so I can't called in the 24 hour window and paid the 20.00. I have contacted them three times to tell them the situation and get my 45.00 credit as I don't live there and will not return for years. Never got a response once. Wow what an amazing place that they have no customer service or don't care to respond. They are also way over priced. There is no reformer that is worth 65.00 shame on the avoid.

One of the best crossfit in town!…read more If you've ever struggled with motivation or guidance, you've found the right place! The relationship you'll build with the amazing coaches and the support system amongst the members will be like nothing else you've ever experienced! You will be building a new you and adding great new friendships to your life. I love the "no pressure" approach and the feeling that you've always belonged here. CrossFit BLSC is not just any gym, its family

If you're looking for a community of hard-working, supportive and motivated people, look no…read morefurther! After moving from MA to TX, I was determined to find a new CrossFit home. I wanted somewhere that I would be challenged physically and would make friends. From the first conversation I had with Coach Ben, I knew 5 Hills CrossFit was that home. The programming is incredible, and you can tell that thought and strategy is put into each workout. The coaching during the workouts ensures that you are pushing yourself, but doing so with proper form and in a way that will be most beneficial to you. The coaches are ready with supplemental exercises and tips when you're struggling with a movement or if you want a little extra work on a specific area. And the community is like no other! People cheer each other on, talk to each other and there's no feeling of "being picked last in gym class" when it comes to partner workouts- everyone there wants everyone else to feel at home! I'm so thankful I found this gym and continue to look forward to being the best I can be with the coaching and the community!

I came here during Wahlberg week and let me tell you...I was SORE. It is a fast(!) paced timed…read more45min circuit workout where you and your partner go from station to station. I like the concept or working in teams for motivation and to stay on track. Everyone (including the other customers) was very helpful and welcoming. I was able to do my first dead hang here so definitely a core memory for me. F45 is known to be tough but if you want to really get into strength training, this is your spot. It can seem intimidating (at least it did to me), but once you start, it's really a great full body workout. For me, the timings did not work with my schedule but I recommend this location.

I utilized the "passport" feature when visiting this location and it was seamless! My heart rate…read moremonitor automatically showed on the screen with no issues. This location is very clean and the staff have been great. The workouts are challenging and there are plenty of ways to push yourself outside your comfort zone. Don't be afraid to modify if needed!

I love F45! I've been working out here consistently for 9 months. When I started, I hadn't been…read moreexercising regularly, but the exercises still worked for me. Today, I'm much stronger and more fit, and the system still works. I appreciate that the coaches provide feedback on my form so I don't do dumb things and hurt myself. I also appreciate the coach-led cool downs and stretching. This facility is clean, lots of showers available if showering at the gym is your thing, they have a sauna, and a class schedule that works well for me. My college-aged daughter is home for the summer, and I got her a 3 month membership so we can work out together, and she really likes it, too. This location in the Domain always has easy to find parking, too.

I tried a circuit/stations class here and it was incredible! The coach Colton was amazing. He kept…read morethe energy up the whole time and made sure everyone knew exactly how to do each exercise. Since it was my first time, he even gave me a tour of the studio and explained everything to me about the challenge, which was super nice. The place is very well equipped. I loved the screens around the room that show you how to do each movement and tell you what station is next, it makes everything easy to follow and keeps you moving, it was such a great workout. It's in the Domain and there's a parking garage close by, so parking was easy.

Amazing staff, they have been there for over a year constantly. They're uplifting, bringing a great…read moreteam energy to HIIT workouts. Anytime I struggle with form, I'm being corrected kindly before I can even say something. They're on it! Music is great, everybody in the room is friendly, and I leave feeling like I had a great workout. They tend to be great about monitoring for injuries, allowing modifications for anybody who may have a bad knee, back, ankle, etc. my knee injury had held me back from working out, but they make it easy. Thanks, F45 Jollyville team!

I made the switch from working out at home to f45. It's one of the best life style decisions I've…read moremade. After much research in many gyms, I found f45 to be a great fit for my goals of staying healthy and having fun working out. Great Coaches and Positive environment Very responsive to all my questions Friendly community with similar goals 45 min classes that never get boring Convenient amount of classes available Motivational Music

I went here yesterday for the first time and had a great workout! It's a cool concept - typical…read morehour workout compressed into 40 minutes starting every ten minutes so it's easy to fit in - no excuses about not being able to make class because of your schedule. I did the full body, but I would like to come back and check out upper only and lower only days.

Z was so welcoming and thorough while demonstrating the stations and showing me around the studio…read more Both her and the manager were great at redirecting your form and placement if you needed some guidance. The studio is beautifully lit by the sun during morning classes and is very high energy. The music selection is great and each station is challenging but doable regardless of your fitness level. Parking is comped at the garage nearby. You park, then scan the QR code found on the front desk. You can also pay for street parking but that's not always guaranteed. The extra perk of this studio location is that your every close to town lake, so you can cool down by taking a nice walk after your class. Definitely recommend you check it out!

Amazing. Such a great experience for my son. The trainers are experienced and work so well with the…read morekids. Highly recommend.

It was a good work out but they were late to a 6am class twice. So if you end up going to the 6am…read moreworkout, like I did, expect that the trainer will be a little late, or may not show up. But the people who came for the class, didn't seem to mind. It's a small group and they all have his number. The workout was overall pretty good.