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    Better Mood Therapy

    5.0 (7 reviews)
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    Services - Better Mood Therapy

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    Izzo Marriage and Family Therapy - Suzanne Dito 
Registered Associate Marriage and Family Therapist #123977Supervised by Tara Cronin, LMFT #41682

    Izzo Marriage and Family Therapy

    (7 reviews)

    This is by far one of the worst therapy offices I've dealt with. Phone calls aren't returned for…read moreweeks, and when they finally do, the excuse is always "I thought someone else called." Completely unprofessional. They also have no diversity, and they don't respect or support their own therapists. Most leave after their trial period, which leaves clients abandoned with no transition plan. My therapist told me in one session that she was leaving, and that was it no backup, no plan, nothing. I had to start all over again with a new person from scratch. This office is careless and unreliable. If you're looking for stability and consistent care, I would strongly recommend going somewhere else. -5

    As a licensed mental health provider, this organization holds a clear professional and ethical duty…read moreof care to all clients, particularly those who are minors or in vulnerable stages of treatment. The decision to end Emily V. services without prior notice or a structured transition plan represents a serious breach of that duty. My 11-year-old daughter had only recently developed a trusting and productive relationship after a long and difficult search for appropriate support. Disrupting that relationship without opportunity for preparation or closure has placed her emotional well-being at significant risk. My 20-year-old had also just transitioned to your care following the termination of services with a prior therapist. This abrupt loss of continuity has now impacted both of my daughters, undermining the stability and trust that are essential to effective therapeutic work. Mental health care, especially with children and young adults, requires careful planning when changes in provider occur. Professional standards dictate that clients must be given adequate notice, a clear explanation of the change, and a coordinated transition plan to protect their mental health and prevent harm. The absence of these measures in this case is unacceptable and falls short of your obligations as a care provider. Very disappointed with this practice and how they run their business.

    Brain Balancing International

    Brain Balancing International

    (5 reviews)

    As others have said, yes, it's expensive, but this is one of the very BEST investments I have ever…read moremade. Ann Vogal is excellent and a real professional. She explains the procedure and gently guides you thru it easily, I always felt I was in great hands. I feel my mind is clearer, and I have the ability to have more silence inside my head. The monkey that used to keep chattering is now a lot quieter. I can witness more around me than I could have ever done before. Its been a little over nine months now and I can still feel the benefits.

    This business is one of the BEST investments I have ever made in my entire life. I have spent…read morethousands of dollars on coaching and mind products and most of the had marginal results. Making an educated guess, I would say that it is because everyone was always using conscious level approaches to attempt to fix subconscious problems in which is highly ineffective. I am a mind practioner myself and so I can unlimited access to my own tools however, I also enjoy expereincing other modalities (tired of hearing my own voice.... I guess) and I was referred by a client who was cured of Sleep Apnea. This is a notoriously difficult area to treat and I have moderatley successful results in this area myself, but I recognize that any modality that can treat this is definitely worth checking out. So after filling out a questionnaire, I showed up and l learned about the process. In Ann Vogel's practice she uses sound technology and I got to read, rest, and sometimes conversate while my mind was being painlessly mapped and sounds and waves were transmitted through headphones. Here are the results: Day 1: I discovered I procrastinate and I was conscious of the process and I essentially was able to be 70% more efficient from a lack of this procrastination. My drive increased and I was able to stick to my tasks at hand. Day 2: I was less bothered by stupid situations and annoying people, and for some reason my hearing increased and I was able to hear audible sounds that I normally would have ignored. I was also slightly more motivated than usual and was more optomistic. Day 3: I was more focused and had more drive to accomlish more in the day and I was procrastinating even less! My distracting thoughts began to subside by 1/3 and I was worried before about money....same problems with an emotional disattachment. Your thoughts are so much clearer!! Day 4: More drive, and focus, and my creativity seemed to increase significantly. My worries about money and women seemed to decrease a bit more than the day before. Day 5: My multitasking efficiency skills have increased significantly and I was able to accomplish about 5 more tasks than I had before. I also have been able to meditate for 10 minutes in which before it was hard to meditate for 2 minutes. My consistency is increasing. Day 6: I became less shy and more open minded. I purchased 2 tickets for an event in which I don't think I would have been brave enough to go to. Let's just say the event is local to the Bay Area and its like a masquarade event with an adult twist. Still working hard, progressing and becoming more organized, and determined to finish my tasks while planning other tasks to accomplish. Day 7: Very unique day. I was unusually more compassionate than I usually am. I spoke with a homeless male and even bought him a coffee and bagel. He lost everything from alcoholism and was even in an AA program. I was able to give him advice. Normally I would have gave him $5 and moved to another table. I was able to give him advice, be calm, and still work on my graduate school homework and emails. This techonolgy apparently is also an assist to being well rounded. Day 8: More patient. I am NOT a patient person and the idea of patience makes me impatient. Still driven, organized, good at multitasking...just enjoying the perks. Day 9: Bad day because my phone went out and lost all my pictures and contacts. However, I was not bothered so much and my persistence increased significantly. I was focused and calm about what I needed to do although I was a slight bit annoyed about the phone thing- who wouldn't be? Day 10: Got a new phone. Happier, blessed, focused, determined, feeling like I have a secret weapon in which gives me the unfair advantage and about to mix this with the benefits of Hypnotherapy. Worth the cost. Also as an fyi Ann is like a pocket genius and marketing guru. She gave me 3 ideas in which when I apply will probably make me $3,000.00. WOW! Okay so that's the experience. I sure wish I found this before the others. I hope one day they create something in their technology to enhance your natural skills and abilities. I doubt they are too far from that. This stuff rocks! : )

    Rebecca Aptekar, Psy.D. - Rebecca Aptekar, Psy.D. - Licensed Psychologist in Burlingame, CA

    Rebecca Aptekar, Psy.D.

    (8 reviews)

    Long overdue review. She is the only therapist I've met, so I don't have comparison points. But she…read morecombines what are probably traditional therapist practices with awareness, acceptance, cognitive methods and even Zen teachings (without really calling it out as some specific practice - I learned some things she covered were a part of Zen teachings after I "Googled" them to learn more) - it's a great and useful mix. To me, she initially came across as a bit uninterested/judgmental/somewhat distant (as a couple other reviews mentioned) but I put that down to her personal style, i.e. she did not come across to me as some TV version of a warm, approachable, tell-me-anything therapist. But her expertise is evident over time.

    Awkward...reviewing ones therapist. Maybe I should lie on a couch and talk about my mother…read more Actually Rebecca is super friendly and I owe her a lot for helping me through a tough time in my life, 5 stars doesn't really cover it. I started seeing Rebecca when I was on Stanford Campus and she was working for the Counseling service there. I was having some personal issues which I won't detail here (nosy, aren't you?) and she helped me move forward with my life. I still check in with her when I'm having troubles and I've found her therapy very useful. Rebecca uses cognitive and behavioral therapy and really stresses mindfulness and awareness. I found this approach very useful. She's really good at arming you with tools that you can use going forward, rather than simple solutions to a current issue. As an added bonus she has later evening appointments which works great for folks with jobs and schedules that are hard to rearrange.

    Tree of Life Healing Center for the Soul - Meditation Classes

    Tree of Life Healing Center for the Soul

    (3 reviews)

    I have been going to Yin Yoga classes here with the stunning and sweet and so incredibly welcoming…read moreTIFFANY for over a month now - my stress melts away, I feel more peaceful, just much better all around - I actually drive from Marin County (worth it! the energy there is amazing. It must be on a vortex or something, but also it's the people too, very much so. Owner Nathan (I think they co-own) has such caring and wise energy and I am planning on booking a shamanic healing session or vision quest with him, and I have recommended Tree of Life to all my friends in neighboring Hillsborough who have KIDS - YES they do meditation for kids. Such a gem and they are growing.

    I have known and experienced the healing effects of the services provided by Tiffany Allen and…read moreNathan Teismann for many years. Specifically, I've participated in meditations, chanting and spiritual healings. I am always excited to do more. My daughter has also really loved the children's meditations. I have referred many clients to both of them, every one of whom has benefited greatly. They are both incredibly gifted healers, deeply kind, insightful and loving. I am grateful beyond words to know them both, and for the transformative healing that they have provided me as well as many of my friends. Their new space is perfection, embodying the peace and joy you will find the moment you enter and which will be deepened by any service you receive. Thank you, Tiffany & Nathan, for being in the world and creating this enormous gift for us all.

    Better Mood Therapy - c_and_mh - Updated May 2026

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