I didn't realize I could review IMC on Yelp but it's a place after all, so why not. And it's not…read morejust a place, it's a very lovely place. It's the real real. No flash, all substance. Truly, it changed the direction of my life. I am still myself, always will be, but this place and its people transformed and impacted me in ways I couldn't have predicted. My introduction to the practice and teachings from IMC was very important for my personal development and spiritual growth. When I lived in RWC 5 years ago I was located on Main Street near the In-N-out which was walking distance to the meditation center. I ended up going to the center weekly, regularly. I've been living in Arizona since that time and I am still very much connected to this group. I come back yearly to attend silent vipassana meditation retreats at their center in Santa Cruz, simply named Insight Retreat Center. I told you, no flash. It's refreshing to support and be connected to a place that isn't part of the heavily capitalized society we live in, in which everything seems to come down to its monetary value. Not here my friend! IMC has core employees but what it really runs on is the commitment of volunteers. I typically function as a retreat manager when I come to IRC and if I lived closer I would happily give time to this place. In 2017 when I came often, it really helped me with personal challenges I was experiencing. I gained a community of practitioners that are serious about the dharma yet also kind people. I've met some amazing teachers and found my personal teachers of Gil and Max to be wonderful people in the world. 2 of my favorites :D IMC is a Buddhist meditation center that has some very excellent teachers and programs overall. It used to be a former church, turned Buddhist meditation hall. Very peaceful place. It's a place of refuge and to learn about the practice of mindfulness and get your feet wet. Or, be a longtime meditator and get your practice even more in depth. Whatever you are looking for on this path, it's there. I couldn't recommend this place enough. Don't miss it, you could easily walk by it not noticing, and never know the treasures it holds within. If you're unsure how to navigate coming here for a first time, a tip is to go online to their website. They have a robust schedule of classes, guided meditation sits, and general information about the place and people. It's very useful.

Incredible place and teachers, especially Gil who is the pillar of IMC. They hold frequent online…read moreand in person gatherings, kind community, and food for thought. Highly recommend

The experience left me feeling stressed. I arrived right on time at the class start time, only to…read morefind the doors locked with no way to get in or contact anyone. I understand the importance of punctuality, but locking the doors the same minute class begins with no grace period is extreme, especially for a wellness space meant to support mental health. Yoga is where I go to destress and reset. Instead I ended up feeling frustrated after taking the time out of my day and planning around the class. A little compassion and flexibility would go a long way especially for a studio that promotes mindfulness and balance.

Had such a great experience with Kristi's Vinyasa class. Challenging flow with many modifications…read moreavailable. Love how she helps set the tone and intention at the beginning of the class. The facility is clean with a positive vibe in general. Everyone I encountered is super friendly as well. Will definitely comeback and try their other classes. Parking can be tricky so make sure to arrive early.

Fon led a guided sound bath at one of our Mancini's Sleepworld stores and brought a deep sense of…read morerelaxation to all our guests. She made everyone feel welcome and comfortable, and even incorporated simple stretches people could use at home. Overall, she created a warm, calming experience and was truly a joy to collaborate with.

When I met Fon, I was having blocks and resistance around moving forward and becoming more bold and…read morevisible in my business. I felt fear, hesitation. I was procrastinating getting things done that would create momentum. I was scared of my own success, of becoming overwhelmed, and of being judged or rejected. Fon helped me to identify the limiting beliefs that were hiding behind these blocks and see how they weren't serving me. We also worked on shifting these beliefs into ones that support bold action. Now I'm excited to serve the clients who need me! After working with Fon, I feel much lighter, freer and more inspired. I am ready to share my gifts with the world and be rewarded for it. Fon herself has a special and unique presence. Coaching with her felt like a conversation with a wise friend. She stood for my greatness where I had doubts. Thank you, Fon!

Jyoti is a truly an amazing yoga instructor. Her method of teaching is very inclusive, attentive…read moreand warm. What I love most about her is that she doesn't just "teach yoga" - she lives it. She's not a fitness instructor teaching a class, she embodies the principles of yoga and invites you into her world. She really is magical

From the owner: If you're looking to feel healthy, more alive, and grounded, then sign up for these sessions with…read moreJyoti. The timeless and ancient practices of yoga with breathing pranayam and meditation will bring ease and an overall vibrance to your life. Come experience the true power of traditional yog

I had no idea what to expect when I signed up for Nicole's classes. After this first month I have…read morehad such a relief of the anxiety and physical pain that I have been feeling. She is changing my outlook and healing my spirits. It has been an incredible transformation. I am so thankful forl the comfort she gives me with every session.

Nicoletta is tuned into the most core methods of healing and restoration which encompass body, mind…read moreand spirit. Her breathwork and fascia release sessions have been instrumental for me to breakthrough some serious hip and leg pain I have suffered from for years. Today I am pain free and am continuing to do the "homework" she has assigned to me for my self-care. In addition, I am continuing sessions with her and am learning so much due to her comprehensive approach to self-awareness, healing and well-being. I highly recommend her for next level healing because she is deeply intuitive and has many certifications that qualify her to treat people using important and diverse modalities. Check her out on her website chameleonbreathwork.com Cheers!

Took a Tarot reading from Bella. I was very much impressed by her ability to pinpoint my life…read morejourney, my life path, the cause of a lingering back issue (she was able to evaluate the condition and the incident in a previous lifetime that was carried over into this life). She was also very easy and comfortable to talk to, someone you can trust; very pleasant, flexible, and warm. I asked for some guidance about my spiritual practices and she promptly recommended me some great places to study. I would highly recommend her and I am looking forward to another session with her soon. 5 Stars.

I was thoroughly impressed immediately after my past life reading with Bella! I waited a week to…read morewrite a review to make sure it stuck, and I'm stunned. Not only did Bella bring so much energy and information instantly to the reading (with very little information from me), all the lives she tapped into made so much sense for me in many ways. I was edge-of-my-seat fascinated the whole time. I love how she taps into the past lives herself, taking the pressure off you, allowing you to retain a sense of control and ability to ask questions and take notes throughout. Even after all that, the most worthwhile takeaway for me was the energy clearing she provided at the end for my energy centers affected by all the past lives. It was super quick at the end and affected me in big positive ways that I (and my husband) noticed almost immediately. And I'm still receiving imagery from my dreams reflecting these lasting changes in my subconscious. Truly amazed. Highly recommend!

lovely studio in downtown redwood city! the instructors are very nice, and the space is beautiful…read more the main yoga studio is very large and open, and has lots of open space and is very airy due to the large floor to ceiling windows. i did a regular vinyasa rhythm flow, which was not heated, and very relaxing. the coach was very accommodating and allowed for lots of modifications within. parking is a bit difficult to find though, and the large open windows are street facing, so people inevitably start peering in. otherwise, wonderful relaxing yoga studio for a chill session!

I've attended classes at this studio for many years. Wonderful variety of instructors (Julie, if…read moreyou see this review, I miss you! And I appreciated the fun emoji tights you gave me after one of your classes.) & a cute retail shop onsite. The only drawback at this studio is being able to hear the nearby Caltrain, but you can still get your zen on, despite this!

I've been coming to iChakras for a little over five years, and it's honestly become such an…read moreimportant part of my life. From the moment you walk in, you can feel the peaceful energy of the space-it's calm, beautiful, and so thoughtfully designed. Dr. Krystal has such a gift for understanding what you need, even when you can't put it into words. Every session feels personalized and deeply restorative. I've done sound baths, the Energy Reset, and the Smart Healing Circuit, and each one leaves me feeling more balanced and recharged. What I love most is that it's not just about relaxation-it's real transformation. My stress levels, focus, and overall energy have improved so much since I started coming here. iChakras is truly one of those rare places that gets better every time you visit.

I love the way I feel walking through the door, my stress immediately decreases. In exploring…read moredifferent treatments the sound bath has been the most rewarding. These tones and sounds penetrate deep into my body. I leave feeling more calm, redirected, and focused. Grab a delicious smoothie, so many wonderful combinations.