I've had the pleasure of working with Laura Borinsky the past few months and it has truly been life…read morechanging. I was nervous to commit but looking back I cannot believe how much I've changed and grown since taking the leap. Not only has she helped me lose weight, I have more energy than I even knew was possible, and she has helped me completely change the way I think about food and nutrition. I've spent years on and off diets and nothing has stuck, I finally am in a great place in my relationship with food and it feels so freeing. Her accountability and support combined with concrete tools to change how I think about cravings and more have been incredible. Highly recommend working with her, this is some of the best money I've ever spent, you will not regret it.

I am very privileged to be able to work with Carly. Immediately she was incredibly knowledgeable…read moreabout the many questions I had around the correlation of diet and exercise and being a middle-aged dad who treated his body like it was still in its twenties I needed that. I was suffering from some pretty bad inflammation that was causing a multitude of issues. I struggled everyday with this, especially in the winter. She was able to surmise very early on the origins of what was causing my problems. She has always been very empathic with me understanding my no 1 goal after multiple injuries/surgeries from sport is to try and live pain free. She made subtle changes to my diet and then a very large one when i decided to give up dairy. It has changed my life for the better. Coupled with her expertise on what supplements i needed to add into my existing regime i have felt better than I have in years. i did not make drastic changes, she was able to steer me to make the right choices and never feel like I was depriving myself. My inflammation and joint pain have drastically reduced and my knee's feel far less pain than in years. If you are looking for a world class coach who can pinpoint root cause of your issues and help you on the right path to a better way of living you should choose Nutritional Wisdom. Thank you Carly and team, i am so grateful.

Very helpfull and knowledgeable staff. They know alot about their products and which ones to use…read morefor your goals, must check out!

I started working with Colleen because I have been struggling to lose weight and felt in a fog the…read morepast few months. I had gotten so busy with work that I wasn't prioritizing my health. Working with Colleen was my first step to prioritize my health and develop a better relationship with food. This was the best decision I've made. I didn't realize how much food affects so many different areas of your life. Colleen worked with me the way I needed in order to not track food and learn to give myself grace. I have always been so strict on diets or nutrition plans that any time I fell off, I felt like I had failed. With Colleen I really worked on finding healthy meals that taste GREAT and what foods my body doesn't digest properly. Learning when it was worth it to have a "treat", but not to count that as a failure was one of the biggest lessons I gained. I have really changed the way I've thought about food and exercise these past few months and how to listen to my body. I was shocked what a difference removing these foods that I wasn't digesting properly did for my mood and my body. Everyone has noticed these changes and it's been great.

Nutritional Zest and Colleen.....THANK YOU! I actually have a background in Exercise and…read moreNutrition, but Colleen is on another incredible level! She is very smart and passionate about helping people, and borders on geeky (that's a compliment!) with the deep dive on information. She helped me tune into something that my doctors and multiple dermatologists missed or ignored. If she doesn't have an answer, she'll read, research, and find one! In my case, she knew where to direct me right away. Thanks again!

I found Austin Holistic Fitness and Nutrition through a Google search looking for a local weight…read moreloss program to help my husband and I lose our COVID 15 lbs. I was feeling very discouraged about not being able to lose the extra weight for a while and nothing seemed to be working. I had tested all the normal things in my blood work to be sure and when they all came back normal, I knew that it was my lifestyle. I thought I had a general idea of how to eat healthy, I had done Whole 30 diets and food sensitivity diets before, but fell short of being able to fully maintain that as a lifestyle long term. I realized I needed professional help to give me more tools to learn the best way to lose weight and to have a better relationship with food so it wouldn't feel so daunting and restrictive. I'm also the type of person that needs to make the investment and to be accountable to someone to have better success. My experience going through the 8 week program was awesome, and surprisingly not that hard. I was very worried about how I was going to do Week 1 for the fruits and veggies only, but it was so much easier than I thought and we never got cranky! Jeremy makes it so easy by providing shopping lists and recipes and some really great quick go to meals for your main courses. Food prep and assembly was another thing that I was concerned about initially, but having these go to meals made it very doable for 2 people with kids and busy schedules. Over the course of the 8 weeks we really got into practice making these healthy meals, so it became obvious quickly how easy it would be for us to maintain this process for the rest of our lives. We learned what our plate needs to look like and the portions and how different foods effect your body. One of the things throughout the program I thought I was missing was coffee, but at the end of the program when I tried it again, I honestly didn't like it at all! It made me feel super jittery and gross and I really realized how it affected my body. I also realized how much the foods I was eating were negatively effecting my digestion, because my digestion improved SO much even within the first week and throughout the 8 weeks! Another improvement I saw that I wasn't expecting was with my PMS symptoms. So after the 8 weeks I went from 140 to my goal weight of 125. My husband also quickly met his weight loss goal and more importantly, we now know HOW to eat and WHAT to eat to feed your body properly. We even had days where we cheated a bit. Had a drink or some halloween candy, etc. and we are still able to maintain. Jeremy is a super personable individual, you can tell he LEGIT cares about people and helping others tap into their full potential. He was always available when I needed him and we were able to communicate everything remotely over the phone. So anyone anywhere (even outside of Austin) has access to this service and information. I highly recommend Jeremy to assist with your weight loss or just how to eat healthy. The program was great and it works!

I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

Dr. Luepnitz is incredible. The care her provides and his knowledge is unparalleled. If you want to…read moreage well, stay healthy and strong, he's your answer!

Dr. LUEPNITZ can help you figure out which supplements your body needs by looking at your lab work,…read moreinterpreting your raw data from genetics testing, and by knowing which medications you are currently taking. He is very polite, and humble, and has helped me and my husband, and several family members. He is amazing!

My husband and I made the change to a Paleo diet, but really missed the sweets once in a while! At…read morethe Lakeline Farmers Market we found the Bountiful Palate and had one of her Paleo cakes....now I know the cavemen didn't have cakes but I'm sure they would have if they had ever tasted this one!! It's made with all Paleo accepted items and was just yummy!! CK it out for your self!!

Amazing healthy baked goods and the sweetest lady :) definitely check out her healthy desserts if…read moreyou see her at a farmers market :) Her brownies and cookies rival the best processed ones and leave you wanting more :)

Bri was able to diagnose and help heal issues I've dealt with for years, after seeing many doctors!…read moreI was so happy, I started bringing in my kids for nutrition appointments. They love her too! She has amazing insight into how the body works together as a WHOLE and how to get all systems back on track. If you feel weird and can't put your finger on why - or if you've gone through doctors without having your questions truly answered - go see Bri for a nutrition appointment! Plus Dr. Josh's expertise rounds out our wellness routine. My chiro care is effective, and he is gentle with the kiddos too. We are completely taken care of there!

We brought the whole family in for our first wellness visit in the Lampasas area. Dr. Josh was very…read morefriendly, thorough and professional. We felt right at home.

Chelsea is amazing! She is extremely knowledgeable, and had tons of support for resetting my gut…read morehealth. She respected my stance on not taking western medications and treating my condition holistically. I have a background in healthcare and she was able to help me add onto the plan I made for myself. Even with my food allergies I've never paid this much attention to my eating habits until now. I've been a patient a for a month now, and I've already noticed a big difference in my sleep quality, I have more energy throughout the day and experience way less brain fog! A GI doctor was helpful in obtaining my diagnosis of SIBO, but I've found my experience with Chelsea to be way more beneficial to my overall health!

Maria is amazing! She starts where you are and helps develop a plan uniquely customized to your…read morephysical and emotional needs. Maria listens and deeply cares about your health and relationship with food. I appreciate her knowledge and expertise as well. I've worked with other dieticians over the years and she is the best.

great care! I called and was in pain. they scheduled me to come in right away. Dr. Thompson was…read morevery pleasant and kind. very professional and informative. Very friendly and understanding. I wish I had found him sooner. I will definitely be returning for care.

Very comfortable. I've had repeated issues with back problems and Dr Thompson works patiently to…read moreresolve them. I've gone to him for at least 10 years and have always received good care.