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Beach House Nutrition

5.0 (3 reviews)
Closed • Closed

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The 3rd Wave Cafe  - Island Crêpe

The 3rd Wave Cafe

4.0(174 reviews)
0.4 mi
•$$

Food great, service amazing, and the options and rewards are awesome. Favorite local spotread more

Nearly every cultural cuisine on Earth lays claim to some kind of pancake, made from a liquid…read morebatter on a hot, flat surface. Crêpes are an ultra-thin pancake common in France that can be made sweet or savory, typically rolled or folded with a variety of fillings from jam or Nutella to ham and cheese or fruits. They can be eaten for breakfast, dinner, brunch, dessert, or even a snack. Situated on Riverside Avenue in Lyndhurst, this cozy, simple hidden gem establishment offers an array of healthy options on their diverse menu, to which my partner and I returned after 8 years. Upon entering 3rd Wave Cafe, we were able to get a booth along the wall in an upbeat, casual vibe as the music was playing throughout. We decided on the Tropical Crêpe and Avocado BLT Wrap. I started with a French iced coffee that was really strong and served in a glass mug. The crêpe was fluffy, and the texture was great. I could tell all the fruit in it was fresh because it was sweet. The crepe was decorated nicely with a Nutella drizzle and whipped cream dollops that made it visually pleasing. The food, on top of being good-tasting, had a great presentation. The price was reasonable and the portion a healthy size. The service was friendly and not rushed; our server was Am. We left feeling satisfied and content, and we can recommend returning to explore other menu items.

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The 3rd Wave Cafe  - Dining area

Dining area

The 3rd Wave Cafe  - Avocado BLT Wrap

Avocado BLT Wrap

The 3rd Wave Cafe  - French Vanilla Iced Coffee

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French Vanilla Iced Coffee

My Salad - Grilled chicken pesto toastie (half)

My Salad

4.2(50 reviews)
0.4 mi

Are you serious about your prices??? You don't even have the nerve to put them on your menus. I…read morewill NEVER patronize you! Update: Tiana: I never questioned the quality of your menus. What I have issue with is your lack of posted prices on your menu. I had to dig on the Net to find your menu prices. I shouldn't have to search for prices. I don't accept your excuse, it's not a valid reason for not being transparent with your pricing. Ninety-nine percent of restaurants publish prices on their menus or websites and their costs go up as well. But do they change their menus every time food prices fluctuate? NO! Since youre a franchise, perhaps your Corporate Office should examine their rationale for not showing prices on their menus. How would you like it if you walked into ABC Restaurant, ordered a chicken Caesar salad and got slapped with a $60 bill because the price was not listed? I'm sure you would have issue. In conclusion, your food looks appetizing, the prices are market priced; the only thing that prevents me from patronizing your restaurant is the lack of transparency on your menu. To me, that's a deal breaker.

My Salad 415 Valley Brook Ave…read more Lyndhurst, NJ 07071 My Grilled Peach Salad My Pesto Panini Appearance: 10/10 Taste: 10/10 Located in the Towne Centre strip mall is a locally owned salad shop. All ingredients and signature salad dressings are freshly prepared every day. These are a couple of the top seller items I explored. My Grilled Peach Salad: This fruity salad was blended with mixed greens, honey roasted pecans, cranberries, gorgonzola and of course grilled peaches. No salad is complete without its share of homemade apple vinaigrette dressing. A dinner roll is also included. My Pesto Panini: This panini was loaded with pesto, tomatoes, red onions, and mixed greens. The grilled chicken blended perfectly with this sandwich; it was packed very well as nothing fell out. I ate well, looked good, and felt great dining in this salad restaurant. #mysalad #mysaladlyndhurst #mypestopanini #mygrilledpeachsalad #GrilledPeachSalad #pestopanini #lyndhurstnj #valleybrookave

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My Salad
My Salad
My Salad

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Steven’s Cafe - Rainbow Bagel Toasted with Cream Cheese & Matcha Latte

Steven’s Cafe

4.1(56 reviews)
1.8 mi

If you need a noise controlled little spot for a work from home setting. Steven's Cafe is IT!…read more Ambiance: Upon walking in, you see a beautifully modernized decorated cafe with classical music at a moderate level. Spacious with beautiful tables and the smell of fresh coffee and bagels. Definitely an instagram worthy spot with booths all equipped with outlets and the window seats also have ports for chargers as well. Even when theres a bit of a crowd the noise is still at a good level to hold phone call meetings privately! Food: A solid range of menu items whether you're someone who wants a savory breakfast, they offer fresh omelettes, breakfast sandwiches and bagels with various cream cheese! For the sweet breakfast, they offer so many different pastries fresh from the oven! I opted for a toasted bagels with cream cheese because I'm a sucker for a good jersey bagel ! Drinks are the same with variety, from Americanos to smoothies to matcha lattes. Something for everyone is an understatement! I got the matcha latte. Service: I showed up when it wasn't busy so everything was made for me very fast and served very fast! The staff members greeted you with a smile and everyone was very nice when serving and collecting my plate when I was finished. I love finding cafes to work from with the music at a regular volume because it's hard to make some calls with music blasting. They also play classical music which is actually quite helpful for focus with some! (Yes I am that "some") . All in all I will make this a regular spot! Plenty of street parking too! Cafe prices here are standard. I spent ten dollars for my medium latte and bagel

Stopped in to do work and liked the vibe!…read more Upon entering I was greeted and asked what I would like by the cashier. I ordered a plane croissant and a smoothie. The croissant was fresh and flaky and the smoothie was good, but a little bland (I am very critical of smoothies). The chocolate croissant was tasty and had Nutella. Yum! Music is playing but it was not distracting. There was ample seating and the decor is very cute. Big windows allowed for a lot of natural light to fill the space which I love. They have a wide variety of items on their menu which is great. I have found a new cafe to spend time in when I need to get things done and want to get out of the house.

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Steven’s Cafe - Where to order

Where to order

Steven’s Cafe - Boston Cream Donut

Boston Cream Donut

Steven’s Cafe - Ice Iced Latte*

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Ice Iced Latte*

Beach House Nutrition - juicebars - Updated October 2026

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