Specialties
As children, most of us are not taught the proper tools to manage our complex internal world so instead, we do whatever means necessary to survive our environments the best ways we know how. In this, we learn patterns, negative beliefs and other maladaptive ways of being and we grow accustomed to them, not knowing that it is them that is causing our suffering.
My name is Tiffany and thru somatic healing, I coach people to remember their truth outside of all the stories and patterns that were LEARNED in their effort to survive. Instead, I help you to use your body as a tool for getting to the root of healing as well as develop a loving and compassionate relationship within yourself. One that forms new pathways of being. This is a journey of remembering the self as WHOLE and OWNING your personal power, which was always there!
This looks like: Using somatic (soma- body) to get in relationship with the body and use it as the most powerful tool for healing, inner child work to go back to the root, understanding emotions and learning tools how to be with them so they don't take control of your life, getting curious about stories, habits, patterns and learning whats actually true, using mindset work to overcome blocks etc.
I teach a more conscious existence that is filled with more of the things you love and less of the things that unconsciously run your life.
"Until you make the unconscious, conscious, it will rule your life and you will call it fate" - Carl Jung
History
Established in 2020.
I have been on my own personal deep dive, healing journey for about 7 years that was birthed from my own trauma and suffering. I grew up in an unstable home with high levels of trauma all thru my upbringing along side changing schools 20-something times due to my mothers health condition and financial struggles.
In my 20s I developed an issue with drugs and alcohol, as I knew no other way to cope with the pain and chaos I felt inside. I was traumatized.
I kept watching myself self sabotage, make painful mistakes and hurt those around me while feeling so ashamed, yet did not know how to stop.
Thru the years I have hired many brilliant people and been on a quest to learn all I could in order to find my power and take charge of my life. Somatic work and Reiki were two of the most effective tools in helping me to overcome the hardest parts of my healing journey and I am so grateful to be able to offer them myself, now. I never would have dreamed I would be able to offer this to others.