I was staying at my friends' house in Highlands Ranch and found Summits Yoga Littleton after…read moreGoogling nearby studios. Signing up was easy peasy. I'm an avid Mind Body app user, so I was able to register for a drop-in class for Saturday at 9:30am with Jen. I felt really welcomed in the lovely studio. Jen helped get my friend and I setup for the class. She proactively set up mats with towels by the door and explained expectations for the class. Based on the class description, I thought the class was going to be a regular vinyasa class. Jen explained that the class was like a hot yoga/vinyasa fusion, which I enjoyed a lot. When I first started my yoga practice, I was doing a lot of Bikram so I totally saw the elements of Bikram interweaved in the flow. I liked the vinyasa flow elements as well, which is my own personal preference these days. I got a great sweat and walked out feeling cleansed and grounded.

Love, love, love this place. So happy to have found my 'Yoga home'. Place is not pretentious and…read moream very pleased with majority of teachers. Vibe is great and non-judgemental. Teachers are the first to say to listen to your body and do what you can. And pricing - IMO - is very reasonable.

Dare I say, my favorite yoga I have experienced in Colorado?!…read more Did an amazing Yin class last week and it was so relaxing. Truly, everything I could've asked for in an evening class. Will absolutely be back! So so impressed

I love this place. Celeste is the best. I'm a runner who always has issues with my knees. I need to…read moreget a monthly massage to help my knees and legs. Also, I like the diversity of teas.

The Body and Brain Dahn Yoga Center is located in downtown Littleton on the corner of Main Street…read moreand Curtice. From the outside it looks in keeping with other buildings on the block. It's unpretentious and when driving by it can almost be missed. Yet once you step inside Lenny is there to greet you and you feel welcome. The warmth and sincerity of the studio is evident everywhere you look. Perfection is in its simplicity. Everything is meticulously cleaned, bright and well cared for. It reflects the character, vision and healing power of its owner, yoga master Lenny Zuehlke, who makes the center shine as a bright and beautiful source of peace. I started going to classes six months ago and can't stress enough the impact it has had on my life!! I have rheumatoid arthritis, have had numerous joint replacements as well as neck and spinal fusions. I was living with a lot of pain and couldn't walk without a cane for stability and balance. My biggest fear was falling, hurting myself and not being able to get up. I was really depressed and wanted to give up!! My sister had started going to the yoga center when she moved into the area. The classes have had a tremendous impact on her life and sense of wellbeing. She hoped to pass that healing along to me. I didn't think I could do it and doubted it would change anything. I started small with individual lessons and in a short period of time Lenny thought I was ready to join the regular classes. Since then I have gotten consistently better and it has changed my world. Each day I find myself stronger, more flexible, steadier. I can lift my feet off the floor and not lose balance. I'm almost cane-free and have a new sense of freedom and hope. But, my most shining achievement so far is getting down on the floor and back up without help. Praise goes to Lenny who is a true healer. He is the breath, inspiration and strength behind the center. I am finding joy, peace and a sense of fulfillment that I never thought possible. My deepest and everlasting gratitude again goes to Lenny Zuehlke for teaching and sharing his warmth, vision and love with all of us. Judy Y.

Fortunately my wife happened on this practice over 20 years ago and we have been members ever…read moresince. We are grateful to have study with lots of different Masters and are now studying with very gifted, talented people who definatly deserve that title. The classes are demanding yet everyone goes at their own pace and their own level. It has taught me so much about myself and allowed me to see my true self in a much better way. The health benefits, camaraderie and learning to about energy is truly something very special.

I had a wonderful experience at the Englewood location of Black Swan Yoga…read more They really exemplify, inclusivity and accessibility, starting from the welcoming reception, to the nonjudgmental donation based classes to the modifications during class. I took a power yoga class and was a little nervous Intel. I showed up and realized every class is welcoming of all levels. The studio was incredibly clean, including the yoga mat that I borrowed. If you forget your mat, they are available to rent. Props like yoga blocks, yoga, straps, blankets, and bolsters are available at no charge. This studio has a strong community atmosphere, and is not intimidating. I think this is an excellent place for people continuing their practice or just giving yoga a try for the first time.

This is your sign to join the Black Swan Yoga community today!! BSY and their teachers have forever…read morechanged my life and I invite you to find out for yourself. I stumbled upon the Englewood location of Black Swan Yoga back in July 2021 and had the pleasure of taking Shea's class. Her class not only inspired me to take another class, but to also join BSY's Yoga Teacher Training. BSY's YTT is a 200-hr program that is accredited through Yoga Alliance. During BSY YTT, you'll learn all facets of yoga: history, philosophy, anatomy, spiritualism, meditation, hatha and vinyasa flows, theming classes, the chakra system, trauma in-formed yoga, prenatal yoga and nutrition. BSY's program sets their students up for success and to feel prepared to teach at graduation. Lead teachers Kiana and Sean are extremely knowledgeable on all things yoga and have been teaching yoga for many years. They teach from a place of authenticity and encourage their students to do the same. Other things about BSY Denver: The studios themselves are very clean and they take the proper COVID precautions. Both studios convey a calm/chill vibe from the lighting, to the artwork, to the music played. BSY yoga teachers are warm and welcoming when you enter the studio. They take pride in creating a safe and inclusive space for you to belong! BSY is all about building community, making connections, spreading love, and creating unity. I highly suggest taking a class and asking about their YTT program as soon as possible. You will not regret it.

Love the teachers and members! Great place with lots of different styles. The staff always made me…read morefeel included and was helpful with modifications.

I honestly don't know how this place doesn't have more raving reviews. Everyone I've spoken to here…read morehas been a delight to talk to and super nice! I just completed my first class - Candlelit Restore with Lia P. and it was such a great class! I felt immediately less tense and energized walking out of class and even signed up for another class right away! This place is also so well kept and clean. I just wanted to also give additional shoutouts to Nava who patiently answered any questions I had about the classes and guided me in the direction of where to start and followed up multiple times as well. Additional shoutouts to Lyndroth and Mila as well for being awesome! Can't wait for our next class :)

Been going to motion on main street for both one on one classes after a auto accident then…read moretransferred over to group Pilates classes. Found instructors very knowledgeable and capable of adapting various exercises for those who were having a bad day physically. I have had 2 lessons a week for the last 2 years and have never had a class cancelled. Betsy G. Littleton co

I have been going to Motion on Mainstreet for close to 3 years now. The instructors are amazingly…read moreinsightful and capable of giving detailed, individual attention to each person in the class. Over the years, I have seen marked improvement in the way my body functions. I am more stable, more strong, more balanced, with better posture and less pain. I attribute this success to the Pilates classes at Motion on Mainstreet and the physical therapy exercises given through the Colorado Center for Physical Therapy associated with this studio. For the last 2 years, my high school aged daughter has joined me in Pilates classes. Since her schedule changes frequently (as her school classes and extra-curricular activities change), we frequently have to adjust our times for our Pilates classes. Motion on Mainstreet has accommodated our needs every single time with cheerful attitudes. Motion on Mainstreet has surpassed my expectations for customer service. They provide quality classes, consistently and reliably. Five stars for them!

This studio is not in a he location or address on the map. There is a brand new high rise apartment…read morein its place. Would've been nice to know before my hour round trip drive to get there. And yes, I called first, twice. Phone just rings, no answer, no voicemail. Huge disappointment!

Grateful to have found a yoga studio like this- authentic, nonjudgmental, and all around zen. This…read moreplace isn't about exercise (although the results are good for your mind body and soul), it's about you...and whatever you need...truly a place I love to go and ground myself. Both instructors I have had have been awesome. Gave excellent verbal cues and did body adjustments as needed. I've learned so much! Looking forward to continuing to grow with golden peak!

Rishis has been my yoga home for all time. Tried the gyms and rec centers first. Rishis is a small…read moreand quiet friendly studio. I have my favorite teachers but have tried many of the classes at Rishis Community. All the teachers are very well trained and amazingly gifted. It feels wonderful becoming increasingly flexible, not just in body. I just can't express the sense of peace I experience when class is done, so much, that I don't want to leave........It's the connection my Spirit was needing. Thank you, Rishis!

What a hidden little gem. It definitely feels like home. I've taken a class from Jaimie(sp) and a…read morefew from Ms Anne. Anne's class has been so restorative and just the way I like to start my Tuesdays. I always learn something new to add to my home practice. All of the woman have been so kind and inviting. Definitely not intimidating and just what I was looking for. Thank you Rishis!

I joined this studio just shy of a year ago. My goal was to increase my functional strength and…read moremobility. Honestly, I've never been more strong in my entire life! I have grown my love for yoga to the point now where it is a requirement in my life. They also help to critique my technique so I can prevent injury and grow in my practice , I love it! I also love being a part of the community here. It's so great for my soul to spend time around other women who are like minded and aspire to the skill levels of some of the other yogis. The instructors are truly so great and also give my mind things to meditate on during my practice and throughout the week. Stacy, Emma, Heather, and Audrey are my personal favorite instructors. Namaste

Getting my groove back into yoga starting with Yoga Restore. Great studio that's in the same…read morecomplex as Edgewater Public Market, so you know there's definitely ample parking. Shoes off at the entrance and you check in with the reception desk. They have cubbies for you belongings and the whole store front has clothing and accessories for sale. The yoga studio was already warm, but not hot yoga level. We used a bolster and two blocks for our session. Christina was really good addressing us to listen to our bodies and not necessarily her voice, because we all know that we're built different individually. I had a really relaxing time and definitely stretched out parts that needed a little extra work. I felt my toxins left my body last night and I was revive. I was able to sleep a little better last night! Thank you!

The desk staff and instructors are super kind, and so patient with all of my questions when I first…read morestarted going there. The classes are amazingly taught in a way that is friendly for all levels. So thankful I discovered this gem near my house