The Body and Brain Dahn Yoga Center is located in downtown Littleton on the corner of Main Street…read moreand Curtice. From the outside it looks in keeping with other buildings on the block. It's unpretentious and when driving by it can almost be missed. Yet once you step inside Lenny is there to greet you and you feel welcome. The warmth and sincerity of the studio is evident everywhere you look. Perfection is in its simplicity. Everything is meticulously cleaned, bright and well cared for. It reflects the character, vision and healing power of its owner, yoga master Lenny Zuehlke, who makes the center shine as a bright and beautiful source of peace. I started going to classes six months ago and can't stress enough the impact it has had on my life!! I have rheumatoid arthritis, have had numerous joint replacements as well as neck and spinal fusions. I was living with a lot of pain and couldn't walk without a cane for stability and balance. My biggest fear was falling, hurting myself and not being able to get up. I was really depressed and wanted to give up!! My sister had started going to the yoga center when she moved into the area. The classes have had a tremendous impact on her life and sense of wellbeing. She hoped to pass that healing along to me. I didn't think I could do it and doubted it would change anything. I started small with individual lessons and in a short period of time Lenny thought I was ready to join the regular classes. Since then I have gotten consistently better and it has changed my world. Each day I find myself stronger, more flexible, steadier. I can lift my feet off the floor and not lose balance. I'm almost cane-free and have a new sense of freedom and hope. But, my most shining achievement so far is getting down on the floor and back up without help. Praise goes to Lenny who is a true healer. He is the breath, inspiration and strength behind the center. I am finding joy, peace and a sense of fulfillment that I never thought possible. My deepest and everlasting gratitude again goes to Lenny Zuehlke for teaching and sharing his warmth, vision and love with all of us. Judy Y.

Fortunately my wife happened on this practice over 20 years ago and we have been members ever…read moresince. We are grateful to have study with lots of different Masters and are now studying with very gifted, talented people who definatly deserve that title. The classes are demanding yet everyone goes at their own pace and their own level. It has taught me so much about myself and allowed me to see my true self in a much better way. The health benefits, camaraderie and learning to about energy is truly something very special.

I have scheduled massage with Erin and she is amazing. Along with the classes she offers using…read moreessential oils; Chakra balance, cleaning essentials and even cooking I had a great time and learned many things. I am just about finished with a new modality she is offering; Yomassage! What a great way to incorporate basic yoga and massage! I am hooked!

Erin Peterson at Nomadic Wellness really knows her stuff! Massage, hot stones, aromatherapy,…read moreenergy work. She does it all and does it well! My back thanks her! Truly a professional who knows her work. Healing hands to be sure!!!!! Highest of regard and recommendation!

"Tara has been an incredible support in my mental health journey. As a psychiatric mental health…read morenurse practitioner, she combines deep knowledge with genuine empathy. She's never rushed, always thoughtful, and really customizes care to fit me. I trust her completely and can't recommend her enough."

Haelen Mental Health provides amazing services, easy to schedule, high quality of care, billing and…read moreoffice staff are amazing. Highly recommend them. And Joan Collins is a highly skilled, incredibly personable clinician. I would recommend her to anyone seeking support.

I had an incredible experience with my first tarot reading, which was done by Trenna…read more As someone with no prior experience or understanding of how tarot works, I found that Trenna made the process so engaging that I will have a hard time finding another reader who can match her skills. Trenna's wonderful personality, extensive knowledge, and calm, atmospheric presence truly reflect how exceptional she is as a person. I would highly recommend her 100/10!

I sought out David, owner of Soul Growth Network, after having moved to the Denver area. I was…read moreinterested in finding a new community for sound healing, breathwork, workshops, and retreats. My experiences with David have been nothing short of rejuvenating, healing, and soul inspiring. David is meticulous in facilitating a nurturing expansive space along with those he chooses to work with. His heart and soul are aligned in providing a supportive space and community for others to reconnect to their own innate wisdom within . He places a high value on each of us being our own healer with our own innate spiritual wisdom we can connect to at anytime. I feel my spiritual values and self sovereignty are upheld with the upmost respect in the opportunities he provides. His sound baths are nothing short of bliss and are a welcome retreat from the busy lives we all live. The weekend spiritual retreat David facilitated filled up my inner cup and helped me to realign to my most sacred values. It'a pure joy to be around like minded humans who are also on their own unique spiritual journey. The space David facilitated and provided for us to all feel accepted, loved, honored, and in-tuned was nothing short of soul satisfying. Soul Growth Network is just that... a supportive community that provides opportunities for your own soul growth.

Nancy Markow has an absolute passion for helping others understand and use self-discovery methods…read morein order to create positive change. Forming those methods into a virtual "tool box;" I've been able to navigate, and eventually calm, the complex onslaught of life issues I've encountered on my soul journey. Through her fun Enneagram Class, I learned how to call out my excuses of blame, victimization and defense (imagine BVD's binding up to your neck!) and choose a grounding direction instead. Experiential Meditation proved to be such a profound catalyst for continuing metamorphosis that I will be attending numerous times. I believe her heart-centered classes, workshops, and Meetups, will help anyone transform their life if they are ready to do the personal "work" to integrate the lessons. Nancy's work merits 10 stars. I'll have to settle for 5 stars.

From the owner: Empowerment activities and individualized support for those desiring alignment with their highest…read morepotential. Explore and learn Enneagram, Yoga, Centering Practice, Intentional Living Circles, and more. Events are offered free - online - and through Meetup.

This review is LONG overdue... last year when I was in Denver for a wedding I had a calling to find…read morea Kundalini energy worker in the area. After some online searching I found Sally's info and setup a private sound bath with my best friend in our hotel room. Sally was punctual and professional and talked us through everything before getting started. She brought so many amazing instruments and guided us on a beautiful journey with sound and energy work. I was in the middle of a divorce at the time and immediately felt lighter after our session. Like I was able to let go of a lot of pain I had been holding onto. Very grateful to have crossed paths with her and been able to do a session with her while I was visiting! I recommend her 100%!!! Thank you again Sally :)

I wanted to follow up with another review since my session with Sally 5 days ago. I had a major…read morepurge of stuck energy from 7-8 years ago. During this time I went through a stressful divorce following an assault and had been having sleep issues and migraines for years! I had done a great deal of work in therapy and other energy healing modalities but feel sure Sally was able to purge the stagnant energy once and for all! I feel so energetic and so much lighter! I am very grateful for Sally's work and gift of healing.

Ariel's Restorative Class is wonderful! Great for my body, mind, heart and soul. She has lovely,…read morewelcoming and warm energy.

Ariel is an amazing Yoga instructor. No matter if you are…read moreAdvanced or just starting (as are some friends/family that I take, sometimes.) I have had several instructors and studios through the years, she is top notch. PLUS DOES SOUNDBOWL?!?! what else do you want

Dare I say, my favorite yoga I have experienced in Colorado?!…read more Did an amazing Yin class last week and it was so relaxing. Truly, everything I could've asked for in an evening class. Will absolutely be back! So so impressed

I love this place. Celeste is the best. I'm a runner who always has issues with my knees. I need to…read moreget a monthly massage to help my knees and legs. Also, I like the diversity of teas.

My mom and I went to robin and lily and it was our first cleansing, they made me feel very welcome…read moreand relaxed and not at all weird. I opened my mind and heart and left feeling new and fresh! I defiantly recommend them, and I will go to them wherever they move. Thank you Robin and Lily. At this time in our time we need spiritual healing to cleanse our soul from all the negative that is surround so yeh I will continue to seek healing from them face to face or virtual. Thank you robin and lili for what you do for us. -Sonya and Halina

Robin and Lili always helped. My home immediately felt cleaner and I am more at ease.read more

I was staying at my friends' house in Highlands Ranch and found Summits Yoga Littleton after…read moreGoogling nearby studios. Signing up was easy peasy. I'm an avid Mind Body app user, so I was able to register for a drop-in class for Saturday at 9:30am with Jen. I felt really welcomed in the lovely studio. Jen helped get my friend and I setup for the class. She proactively set up mats with towels by the door and explained expectations for the class. Based on the class description, I thought the class was going to be a regular vinyasa class. Jen explained that the class was like a hot yoga/vinyasa fusion, which I enjoyed a lot. When I first started my yoga practice, I was doing a lot of Bikram so I totally saw the elements of Bikram interweaved in the flow. I liked the vinyasa flow elements as well, which is my own personal preference these days. I got a great sweat and walked out feeling cleansed and grounded.

Love, love, love this place. So happy to have found my 'Yoga home'. Place is not pretentious and…read moream very pleased with majority of teachers. Vibe is great and non-judgemental. Teachers are the first to say to listen to your body and do what you can. And pricing - IMO - is very reasonable.