My review is for the online courses (although I see that the new location is walking distance from…read moremy home!). After moving to Denver I was hopeful that I would be able to connect with a center and I was delighted to find that there is a thriving community here. I was able to quickly locate the available classes, purchase both individual classes, and now a membership. This weekend was an online retreat and I found it easy to attend and follow along. The sound and video were fantastic and the classes started and ended on time, which I greatly appreciate. Now that I've signed up for a monthly membership, I'm looking forward to taking a stroll around the lake to class as weather and pandemic restrictions allow.

I first visited in 2002, and liked the classes a ton. Buddhism has some great perspectives…read more Actually lived in their Cap Hill house for a year before moving up to Fort Collins. It was a great experience. Now I visit when I can. Their downtown space is very cool and peaceful inside, and people are very welcoming. You don't need to bring anything. They have cushions and comfy chairs. I bring a notebook; Kadam Lucy always has something I want to remember. PARKING: People complain about parking downtown, but it's not so bad. There are two parking lots basically next door, so it's not hard to find. The one on Glenarm is $5 for the day except when there's something big going on downtown, and then it's $20. When it's $20, I go to the parking lot behind it (other side of the alley). It'll be $10. But street parking works too. The teachers are aware to keep the class short enough for the meter :-). And Sundays are free parking.

Jon has unique and intuitive gifts and every time I do an energy healing with him I feel like a…read moremillion bucks. He is meant to do this and In grateful to have crossed paths with him. I highly recommend him -- 5 stars!!!

I've had two sessions with Haley and each of them were impactful in separate ways. During the…read morefirst, I became hyper aware of various parts of my mind and body. She realigned parts of myself that felt off and put me at ease. During the second session, I was able to let go of and make sense of emotional trauma I had been harboring. It was like psychotherapy without words. Haley's aura is welcoming, calm, and easy to trust. I felt very at ease during our session due to this. She has lots of passion for reiki and it shows in the effectiveness of her work. Can't wait for the next session!

I wish I could give even more stars! Randi was so welcoming and did such an amazing job! I…read moreinstantly booked another appointment with her & will be counting down the days until it comes. She truly cares about helping people heal and that brings so much comfort! Highly recommend!

Just had a massage with Randi. She was phenomenal. I walked out of there a different person than I…read morewalked in as! Highly attuned, skilled, and healing massage. Thank you, Randi!

Seth started adjusting me a couple years ago. I could barely turn my head and after a few visits my…read morebody and health improved. I trust Seth and his advice. He is passionate and knows his stuff. I highly recommend Flow!

I was having a lot of trouble with my recent job change and needed something extra than my normal…read moreday to day meditation to regain my focus. Flow... what an experience. I heard about Jamie through a friend that met her at the art show a few weeks back who raved about the enlightening conversation she had with her over past experiences and suggested I give it a try... I couldn't agree more. Jamie was able to calm my thoughts, align my focus, clear my mental blockages and help me see a gimplse of my old self, through just one session. She left me feeling centered - my goal. If you have that extra edge you cannot shake, cloudy thoughts, or just simply want to try something new for YOU; Flow will leave an impression.

I live with back pain that inevitably works its way up to my head where I get the worst migraines…read more Needle work is the only thing that gives me relief but unfortunately finding someone that is reliable and takes their time has been really hard. In the past I've been rushed in and out after a few quick stabs and while I do get the relief, I don't feel I got what I paid for. At Uptown, I get a full treatment tailored to my needs executed with care and precision. After leaving, not only do I get the pain relief I am looking for, but I get lasting results from the holistic approach and so far, zero soreness from a needle accidentally hitting a nerve ending. Previous needle work providers would tell me that hitting nerves were just a part of the process, come to find out that no, it in fact is not, it's part of the process when you are rushing and don't know what you are doing. I highly recommend Uptown Acupuncture for their professionalism, their level of care, their clean and welcoming facilities, and incredible staff.

Michael has been my acupuncture practitioner for at least eight years. His kindness, bedside…read moremanner, and attention to your comfort are unparalleled. He is extremely knowledgeable, and compassionate and makes reasonable projections for your healing that last. Michael is my number one referral for anyone who is experiencing pain or ongoing issues that western medicine alone can't seem to address (but also an excellent companion to western medicine). Everyone I send his way has similar impressive things to report.

When a massage therapist misbelieves that she outranks a neurologist & the client paying her,…read morethere's a huge boundaries violation. Tonight was supposed to be a relaxation celebration, culminating 5-years of hell, that is finally over. Instead? Angelina ruined my milestone, sabotaging it unprofessionally. I specifically emailed her on both Thursday & Sunday, to avoid the *EXACT* scenario that played out tonight, that she could've prevented, if Angelina was trained to be a professional massage therapist, not use our session/my 90-minutes, for which I paid, as *HER* therapy session, to talk about *HER* feelings, when I simply wanted the massage, for which I invested time/$. In fact, I've come to the conclusion that the entire time-boxed model of massages here may, in fact, be the problem. You pay for a 90-minute massage, but you don't get a 90-minute massage. Instead, the allocated time includes a chit-chat period, both before & after the massage, where you're supposed to describe how you feel in your body. It's a semi-therapist session, when all I really want is just the body work, to relax into my own body/nervous system. If I decide I want therapy, then I'll handle it myself, which is none of Angelina's or White Lotus' business, since they are not psychotherapists. They are a massage & yoga studio. Tonight, I did exactly what Angelina & I previously discussed - told her I'd like to focus on relaxation today, and I have my entire life covered: by myself, which is none of her business, after I mistakenly had previously opened up to her, only for her to act like my mother: invalidating my needs, boundaries, thoughts & feelings, over-powering my voice, making me feel unsafe, unheard, and unseen. And not giving me the massage, for which I paid, wasting my time, per economics: opportunity cost. Instead, she proceeded to broach my Thursday & Sunday emails, due to her failure to: - respect me - be trustworthy (honest, competent, and reliable) - listen to me/my voice - validate & honor my feelings (needs & boundaries) Instead, she invalidated me. And she wasted 2-hours I didn't have, driving to & from her, in traffic. And wasted another 30-minutes talking - all about her failure to do a simple request that I asked - on Thursday & on Sunday - and add my neurologist's note to my account. Kaley did this for Angelina, no problem. Very simple. Then, while I was reporting this entire drama, caused by Angelina's unprofessionalism/immaturity, to Kaley, Angelina came out to confess that - yes, as I expected/predicted - this was all due to her own failure. She wanted to talk to Ryan more about my neurologist's notes. Great! Then do that offline, Angelina, don't waste my time, during my massage appointment - paying you for body work - to talk about your administrative work, and about your feelings, when that's not why I'm there, nor why I'm paying you - for a service I never received. This was after Angelina minimized & invalidated my experience the past 5-years being harassed by my next-door neighbor, while Denver Police failed to respond appropriately, as per my neurologist. Then Angelina got *WAY OUTSIDE HER LANE* and totally violated my consent/privacy, and falsely alleged - in a public space - that I needed a therapist, when I never needed a therapist. Furthermore, I recently fired my private-pay healer/artist/shaman, who repeatedly gave me dangerous/destructive dating advice, for 5-years, leading to my private boundaries being violated by multiple men, which are none of Angelina's business, and way outside her scope of work. I solved the dating boundary violations via breakups, and I solved the two male neighbors misbehaving by installing CCTV. As I told Kaley, who doesn't have Angelina's problems, when you're living in an unsafe house that's - let's use an analogy - on fire, you don't use Angelina's relaxation/calming techniques. You put out the fire, which is entirely foreign to Angelina, who wants to treat the scared body inside the house on fire, not put out the fire, which is the obvious answer, that anyone healthy can see & understand. I remain totally uninterested in Angelina's *OPINION* on my being harassed by a neighbor older than my dead dad, which she knows nothing about, while she refuses/fails to listen to my valid medical doctor: a neurologist, given I'm here for my *NERVOUS SYSTEM*. I do not welcome Angelina's extreme over-reach, especially when she's not a therapist, nor is this a therapy business establishment. Then Angelina said, "let's talk about your nervous system," which was like talking to a wall, given I started the conversation by simply saying, "did you add my neurologist's letter(s) to my account? If so, great! Let's get down to relaxing in my body, via massage". Let me add that I *NEVER* had these issues with my massage therapists in San Francisco, CA, Plano, TX, and Washington, DC, all of whom simply gave me a massage, without drama. As it should be.

I went here last minute while in town for some much needed help. Kyle was absolutely phenomenal,…read moreamazing, skilled and had perfect strength for my pain points. I will definitely go back!

I sat in the lobby alone for 10 minutes before an older gentleman appeared and escorted me to the…read moreMassage room. There was no other staff present, no licenses visible and the supposed therapist did not even introduce himself. I was uncomfortable with the situation from the time I walked in the door. it's in an office building complex. I had requested an advance practice massage therapist that specialized in myofascial release. However within five minutes I could tell this person was not an advanced practice therapist and my four-year-old could do as good of a job. I ended the session 10 minutes after it began, gave the man $50 for his time and left.

Marius is literally a miracle worker. After my husband suffered a back injury, Marius saw him the…read moresame day, knew exactly what was wrong, explained everything super clearly, targeted the problem, and gave us a clear plan for moving forward in recovery. He is truly amazing, and I would recommend him to anyone/everyone!