I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

I am enrolled in the Muay Thai program here at Fairfax Karate. It is a great program and I am in…read moremuch better shape than I was before. I may even consider taking an amateur fight. Najim, the coach is great. He is very technical in his instructions but still very understanding that it takes time to learn the techniques. Plus he has a strong competitive record: Multiple Sabaki (full contact Enshin Competition) wins and multiple Muay Thai Titles. It should be noted that some of the techniques are modified compared to pure Muay Thai to more of a Dutch style of Muay Thai. The classes run one hour, with about 10 minutes of warm up and stretching, about 40 minutes of technique training, and then about 10 minutes of calisthenics at the end. The varieties of techniques vary class to class ranging from the very basics to sparring for the more experience students. Also available are: Children and Adult Karate - I don't know a ton about these but have seen Najim coaching the children's classes and the kids seem to be learning alot of good techniques and still having a ton of fun. Also Enshin Karate, being a combination of kickboxing and Judo, does teach many techniques that are very real world usable should the students need them in an actual self defense situation. Gracie Jiu Jitsu - These classes are taught by Toney Waldecker, a blackbelt under Relson Gracie, son of Helio Gracie - the inventor of Gracie Jiu Jitsu. I don't know a lot about these classes either but Toney seems to be a very good trainer and Relson visits the dojo a few times a year it seems.

Solid school, no pressure, laid back, worth checking out…read more Selling points - no gimmicks or pressure to join (unlike most of the schools in NoVa) - the two instructors are skilled.... very skilled. Taekwondo and BJJ backgrounds - male / female / kid friendly - one instructor is female, both are super approachable - the age range is good. i'm in my early 30s and i'm happy to be surrounded by students of all walks of life - pricing is competitive, especially if you bundle in 2 classes - fellow students are super friendly School style - relaxed. they can push you when necessary but you don't feel like the bad guy from the Karate Kid movies is screaming at you. - belt test at your own pace - good mix of ground and standing training - punches, kicks, breaks and grappling - full sparing at appropriate rank - good, balanced self defense focus Additional bonus - they cater to what you want. If you want a calm atmosphere to train in, if you want to become a champion, if you want something to do with the family, they can surprisingly do any of that. it's a well run program and worth dropping in. First class is free!

Oriental Sports Academy is an excellent martial arts school that serves all ages, from young…read morechildren to teens to adults. The school teaches four Korean martial arts styles: Taekwondo, Judo, Hapkido, and Sword. It has a before and after school program for kids, as well as summer, winter, and spring break day camps. There are numerous social events that help the students, families, and staff connect with each other, and additional special training opportunities are available. I earned my black belt in Hapkido here, and now my son is learning Taekwondo. We both love OSA!

Henry is an awesome teacher for kids. He is very patient with my 3.5 year old who is the youngest…read morein class. He takes his time teaching him. He made sure my son does understands the activity. Would def recommend for tots ninja classes!

The more involved I become with Black Belt, the more impressed I am…read more The teachers are amazing, the manager, Mr. E, is incredible and the culture of this studio is that of a family - they literally want what's best for you. My preschooler started and months in, says it's the best part of his day. My elementary school daughter started taking classes here, and has become so strong that I started to wonder if she was going to have to protect me should we ever become unlucky enough to be stuck in a dangerous situation. I started taking adult classes two weeks ago for self defense (I'm petite and female - I always feel like a vulnerable target) and fitness (gyms are not my thing) - I couldn't be more impressed. From the first class, I walked away feeling powerful, capable, and confident that I was learning tangible skills - I was punching a punching bag (never in my life have I ever...) and kicking dummies. I walked away with at least 2-3 pearls that knew I could use immediately, and my muscle soreness implied that I got a good workout. I love that taekwondo is not a cardio-driven sport. Mr. Henry teaches kids and adults, and contextualizes the class and content to the skill level of every person in the class. Even though a class may have students at different levels, they are able to make each class propel students forward but at their own pace. The discipline your kids will pick up will amaze you. My kids ( on their own) started saying 'Yes, Mama. Yes, Daddy.' like they were responding to a drill sergeant, and while it was weird for a sec, I gotta say, I really appreciate it now. Their after school program is great - they will bus your kid from a handful of schools in the area, and will provide a snack, then many kids work on homework. STEM classes are an add-on. But what someone else said about the culture is totally true - they foster a familial culture - older kids help younger kids with homework and the younger kids have great role models ('She's a black belt. When I become a black belt.....') to look up to. This program includes taekwondo classes every day. Their summer camp is a hidden gem - the rates are extremely reasonable and includes field trips every day (at least during the non COVID era). The other thing I love? This sounds so stupid, but they have a microwave and a fridge, and will take your kid around University Mall to buy lunch if that's what they want - this means no more panic attacks at 10:30 PM about what shelf-stable/no-heat lunch you can make for your kid out of your cabinet (or 'OMG I can't believe I forgot to freeze the ice pack' mornings), and it also has taught my kids some life skills about being able to order meals for themselves. This program includes taekwondo classes every day. It's free to try a class. Try it and decide for yourself if it's for you/your kid or not - most kids are hooked after the first class. There are 'Bring a parent to class' days so you can get a feel for it yourself. They are so confident in their program and teachers that they offer a $40 for a free uniform and 2 weeks of classes deal. If it's not for you or your child, they are happy for you to part ways. But the pride that these kids have for the stripes and the belts that they (and myself) earn - that value is immeasurable. As they get older, they will have more formal tests to move onto the next belt. Early on, they will get experience with being judged, critiqued (where their only opponent is themselves, not another) and provided with constructive criticism - all crucial life experiences. I could go on and on. If you've ever given it a thought - give it a try, you have nothing to lose but everything to gain.

We started at Focus Family to give my son something to do because he didn't want to play any sports…read morebut now working towards our black belt is a family thing. My daughter saw how excited her brother was and started coming to class and made many friends, I said I would just let the kids have this but they talked me into coming to class with them. We have tried many programs with summer camps and day camps but they love Focus Family.

We have been coming to Family Focused Martial Arts for over five years, and it has been an amazing…read moreexperience. My son, Ari, started at age five and earned his black belt at 10, thanks to the incredible guidance and support of the instructors--Mr. and Mrs. Dolan, Mr. Dove, Mr. Gayle, and Mr. Ojumu. The instructors are genuinely invested in each child's growth. When my son lost motivation for karate, they encouraged him and helped him push through. Mr. Ojumu even provided one-on-one lessons multiple times a week at no extra cost, purely for his development. This school teaches far more than martial arts. Kids can join the optional Storm program, where they learn leadership, responsibility, and volunteering while helping instructors. It's an amazing way to grow both on and off the mat. The families here are wonderful too. Over the years, we've gotten to know many, and it truly feels like a community where families connect, support each other, and grow together. We are so grateful for this school and wholeheartedly recommend it to anyone looking for a place that builds strong kids, leaders, and families.

Coach Dave Carter is amazing. He has the rare ability to teach you basic concepts and string…read moretogether various concepts all within one session. As someone new to MMA, I am finding myself accelerating my learning at a rapid rate. The private sessions are a perfect complement to the group sessions. I highly recommend taking lessons from Coach Dave, he can adjust his teaching to all skill levels.

Constantly attending Jenny's classes and wow gorl!! You are motivational!! Thanks for letting me…read moreblow off some steam and learn to defend myself against stalky creeps.

The best martial arts studio in Virginia! I studied there for years and would still be there but…read moremoved too far away.

Don't waste your time Kung Fu doesn't work in a real life self defense situation especially Wing…read moreChun.

AGMA is the perfect fit for our family. My son started in the Tigers Program (4 & 5 yr olds) soon…read moreafter the Fairfax Station location opened. Since starting Taekwondo at AGMA, he's gained confidence, improved manners, balance, and physical strength. My son has made friends with other students and been able to look up to his instructors as role models. The staff at AGMA is great at communicating with parents, updating us on our child's progress and offering plenty of options for working parents. All AGMA instructors are excellent with kids and work with each child individually to improve skills and build positive character traits. My son now loves going to the after school program where he's able to have fun, train and develop good homework habits. He is also looking forward to AGMA summer camp! I recommend AGMA to everyone! As a local family-owned and operated business with terrific an enthusiastic instructors and facilities, I feel that it is the best option for kids and adults seeking Martial Arts training in the Fairfax area. I want to add that AGMA is now offering Zoom Taekwondo classes. While the studio is currently closed due to Covid-19, my kids are continuing their lessons Monday - Thursday and on Saturday! TKD class is the highlight of their day! In fact, AGMA is starting a class next week 4/20/20 for first-timers (no belts). You can register for virtual classes on the website, http://www.rvtkd.com/virtualclasses.html

We LOVED this dojang and only stopped going when we moved. I and my two sons would highly recommend…read moreit to anyone! Master Andrew is amazing with kids and his staff is super caring. He has high standards and helps kids reach those standards through hard work and perseverance. The summer camps were also great quality. My kids always rushed me out the door in the morning to go.

We highly recommend .S. Taekwondo College…read more My daughter has been attending U.S. Taekwondo College for two years. She gets picked up from school everyday. We cannot be more delighted with the program. Master Park and Master John teach a holistic model of discipline and respect spanning to every portion of our daughters life. We have tried Kung Fu and MMA, and been disappointed with both. The Masters work on confidence, self discipline, and athleticism that she can use as a base to build positive life skills from. If you are looking for an afternoon program for your child, give U.S. Taekwondo College a try. Well worth every cent.

My son has joined US Taekwondo College since July 2017. He joined Summer Camp and After School…read moreprogram. The two Instructors are very nice, my son loves them. They teach not only Taekwondo, but also the way to be a good person. I love it, and highly suggest you try out these programs for your children. Thank you All! P/S: The college supports free care in student holidays (for students in After School program). The college supports early pick up in some special days (when the school close sooner). There is no late fee when you come late to pick up your children, just call in advance.

I've been a long time student of Master Folta since 2005. I started at Oak Marr Recenter, before…read moremoving up the ranks, and eventually teaching for his dojo. I'm very pleased to see that he finally was able to open his own independent dojo to celebrate traditional Okinawan Uechi Ryu Karate, as well as the rich cultures that Okinawa brings. The Cultural Center has many artifacts in a museum style in a side room. There's also many people from the community like the DC Okinawan Kai who utilizes the space. It is a safe and welcoming space for not just Okinawan people, but those interested in learning more about the culture and tradition. This spacious dojo has two kicking/punching bags ready for training, many talented instructors, and classes for children and adult alike! I am excited for what's to come for this OKCC! I hope new students can find their new karate home like it's been for me throughout the years!

I was studying Okinawan Uechi-Ryu karate for many years and had attained 6th Dan before joining…read moreMaster Folta's classes. During that time, he hosted some of the Okinawan masters at his dojo, which is how we met. Those were great classes, and when it was time for me to find a new dojo, I joined Master Folta at his new location. It's a fine space, and the training there is authentic and excellent. Master Folta is kind and genuine, while also encouraging everyone to reach for the highest standards. His careful eye has improved my karate in many ways, large and small. I was careful in my choice of schools, and picked the best one in the area. I've seen his students, both kids and adults, get better over time and stay with the program. If you're serious about learning karate that works, this is the place I recommend. There is a lot to learn, and this is the real deal.

I'd like to thank the entire staff here. Truly some of the kindest, and best people with folks of…read moreall ages. Without a doubt Mr Jason is the classiest man you'll discover. He started martial arts as a young person, and now owns and runs this establishment. He remembers every name. If you see this could you teach me how? A gentleman in every way, and he was instrumental in helping my son's confidence. He is really a diamond in every sense of the word, and now although he's moved on to football, a lot of the vigor and enthusiasm he brings on the field started here. If you want your kids to be valued, along with finding an affordable place, this is a "win win." Rarely do I give a business or place five stars. Yet World Karate is that good. It starts with honesty, respect, kindness, and understanding we are all wired differently. Mr Jason and staff will have your son or daughter learn martial arts, but they will also find important lifelong lessons here too. My full recommendation, and thank you World Karate! You really are where it's at, and a positive experience, along with being a place for all to learn at their speed.

I can't say enough good things about this place! Both my…read morekids have spent time at world karate. My oldest did the after school program for a year and a half, my youngest has been doing once a week classes for 2 years or so. I recently joined class with my youngest for fun. Mr. Jason runs a great program. He has realistic expectations of the kids, its not one size fits all. He encourages each child to do the best they can do. For some (like my youngest) it may be to just pay attention in class or (for my oldest) to really perfect the skill they are working on. He keeps order in class but keeps it light, fun, and humorous. They are flexible and easy to work with. The black belt students they have assisting in class are great. They were flexible with me starting so i could join my kid in class. They have teacher work day camps, its just fantastic all around.