I signed up for the conceal carry class on Groupon. I then signed up for range sessions with Keith…read moreJordan. The Trouble Defense team is very professional! Sheena is very responsive to schedule sessions and Keith is very patient. He has a very calm teaching style that made me feel very comfortable. Since my training, I am more educated on self-defense laws, have my conceal carry training certificate and feel comfortable going to the range by myself to shoot my personal firearm. The instructor helped me choose my first firearm that I fit my needs. I recommend Trouble Defense to anyone. From individuals not comfortable with firearms to experienced people that want to sharpen their skills. As a result of my awesome experience, I plan to continue to use their services!

I highly recommend! The instructors are phenomenal! They are very knowledgeable, professional ,…read morefamily oriented, and friendly. They were able to answer all of my questions and helped me face my fears. Not only were they kind but they were extremely patient with me. They made sure I was comfortable and guided me every step of the way. If you are looking for firearm training, safety seminars, etc; Trouble Defense is the place to go!

Kaizen has cultivated a love of MMA in my active and often unfocused son since he was 6 years old…read moreand it's been 3 years running. He's learned fighting and defensive techniques, discipline, and how to show respect and I am very grateful to the team there. Special shout out to Senpai Matt, who has been phenomenal and has a master touch in gently and positively redirecting and motivating my boy when he gets distracted (which is often)!!! Definitely recommend!!

My daughter attends their after-school care program and enjoys it quite a bit. Each day is a…read moredifferent discipline; Thursday is game day and Friday is something different so the kids do not get burned out. The staff are wonderful with the kids; they know how to communicate with all the age ranges that are there. My daughter always feels respected and challenged. I will keep her in the program as long as possible.

I've been taking Filipino martial arts here since i moved back into the area in 2021. The people…read moreare amazing, the cost of classes is the lowest I've seen. (I've been doing Kali for a long time and have had to pay triple what they charge). I love all the coaches and the community here is really great. The gym is super supportive and coming every week has been a big highlight to my weeks.

The smartest decision I ever made…read more I have been attending this gym for almost a year now. Classes are frequent and at times convenient to all schedules. The instruction is top notch and you will not only get a great workout, but you will learn life saving techniques to get yourself out of trouble. The gym is pretty basic - think no a/c or heat. Train like you fight. They offer Krav Maga, Jiu Jitsu, and Filipino Martial arts (think stick/knife fighting - which is my favorite :)). It's no nonsense, get it done type of training. This isn't training for martial arts sports, you're training to end the fight and get out of the situation. In addition to the classes (almost 7 days a week), you can participate in sparring on Saturday mornings. No invite needed, just show up and feel what it's like to fight someone fighting you rather than a willing victim that you get during the week during training. There is gear you can borrow for the day, but I highly recommend getting your own as soon as possible. There really is no other way to learn to fight than with someone that's uncooperative. This gives you a chance to try a new things that you've learned to see it in action in real-life. You'll love it!

My 3 kids have all gone to Mt Kim taekwondo for years and the youngest (5) started later and is…read morestill in it. The older two are on pause due to scheduling conflicts. I have nothing but good things to say. My shy one was brought out of her shell through this class and gained confidence in her athletic ability. All of them went willingly and looked forward to progressing to the next tape/belt - a great motivator! All the instructors are so good at getting to know the kids individually and working with them to help them advance. They split the kids up in groups of 3-4 for forms and technique, which is super helpful. I did tkd growing up and think this would have been great if my dojang had the resources tot each us in small groups. Highly recommend Mt Kim.

Master Sunny is the best! She is so patient and talented. My girls have been in their after school…read moresessions for years...

I went in to try a class and work on some skills. The guy Bill was very creepy and talking about…read moreafter hour classes past the store hours. In addition, He was making horrible derogatory comments about some female parts and other remarks which I will not get into detail here as they are extremely disgusting. . I would warn anyone especially females from going to this place.

I have been going to Tysons Bjj for 6 months and have learned so much. I wanted to learn bjj for…read moreself defense. I am a female and did not have a plan on what I would do to defend myself if attacked. After 6 months of practicing mad learning from Coach Bill, I feel like I have a plan! Tyson's bjj is affordable and provides great quality classes to be prepared if you need to defend yourself. Tyson's Bjj feels like a second family! Not only is the coach amazing but my teammates are too! Everyone there encourages you too be better and gives tips to be better! Tyson's bjj is a great learning, professional and fun environment. I highly recommend it!!!

Very friendly, generous and kind people, I found warrior fitness through meetup and to my suprise…read morethey shared an aikido dojo for self defense class. i learned a lot of material to practice in just 3 classes

Warrior Spirit Fitness is an incredible experience! I went to a FREE beginners class a few…read moreSaturdays ago and got totally addicted to the adrenaline high. I can't believe I burned over 950 calories in 60 minutes. I've tried a lot of different exercise classes and trainers and nothing has been more fun than this. I love the fact that I'm actually learning how to protect myself and my family while getting a workout. I've already dropped 12 lbs.

Great school with a knowledgeable instructor. Emphasizes safety and professionalism while still…read moremaking the experience fun and exciting. I have been training for just over a year and the students and teachers feel like a family.

From the owner: Here at the Yamajiro Dojo, we teach traditional Japanese martial arts and self-defense classes. We…read morecover striking, joint manipulation and locks, grappling, ground fighting, escapes, stealth and concealment, weapons training including swords, knives, staves, ropes, metal chains, hand claws, throwing blades, and much more. We utilize a crawl, walk, run methodology in our training and our phenomenal curriculum is designed to help everyone grow regardless of their level of experience.

This review is from a mom's POV for the academy's kids' program. I don't take choosing a place for…read moremy kids lightly, especially when it comes to something as physical, formative, and values-driven as Brazilian Jiu-Jitsu. Enrolling my kids in the kid's program at ABJJA Abmar Barbosa Jiu‑Jitsu Academy has been one of the best decisions we've made as a family. From day one, what stood out immediately was the standard of care. Hygiene and cleanliness are clearly non-negotiable here. The mats, the space, the routines, everything reflects deep respect for the kids' health and safety. As a parent, that peace of mind matters more than words can say. This is, without question, the best kids BJJ program in the area. The class flow is incredibly strategic, thoughtfully structured, developmentally appropriate, and somehow still pure fun. My kids are engaged the entire time. They're learning discipline, body awareness, confidence, and resilience while having a blast. What truly sets ABJJA apart is the environment. It is warm, safe, and deeply supportive. The coach-to-student ratio is impressive, and it shows. Every child is seen. Every child is guided. The coaches go above and beyond; not just teaching technique, but encouraging effort, kindness, and growth. The support given to the kids feels personal, not transactional. The community here is something special. It's welcoming, respectful, and values-driven. You can feel that this academy cares about raising strong humans, not just good athletes. And finally, value. The class options, the access, the level of coaching, and the overall experience make this an incredible value for money. You get far more than you pay for. If you're a parent searching for a martial arts program that prioritizes safety, excellence, character, and joy, this is it. We feel incredibly grateful to have found ABJJA. It's not just an academy; it's a place where kids are genuinely nurtured and empowered.

The training is truly designed to create winners. When juggling a full-time job and a lot of…read morepersonal responsibilities, training at Abmar's feels like therapy because it is the one place where everything else fades away and the only focus is on improving on the mats. The **coaching** is patient, detail-oriented, and encouraging, and the training partners are supportive, which makes the whole environment both challenging and welcoming.

My daughter attends the after school program here and we are very happy. It provides great…read morestructure without being too strict. She's learning new skills, but also good behavior and social skills. The teachers are all wonderful. She feels very ay home here.

Enshin has gone down hill in the last year. The Sempai's are no longer emotionally connected with…read morethe kids and the owners have become more interested in bottom line than in growing students. Quality has declined overall. Try Mt. Kim karate for a better place for kids to learn karate.

I've been coming to Pure Barre for three years and it's the best part of my routine! The…read moreinstructors are awesome--they know their stuff, cheer you on by name, and give great modifications (they even kept me moving through pregnancy!). The vibe is super welcoming, not cliquey at all, and you'll see all ages, sizes, and body types in class. It's the first workout I've ever stuck with for more than six months, and the classes + music keep me motivated. Pro tip: early mornings usually have plenty of room, and try each format a few times--you'll get more out of it once you learn the movements. Pure Barre is such a great workout for strength, stability, and overall fitness. For me, I don't count this as my cardio. My heart rate gets up, but not consistently in the cardio range so this is a supplement to my cardio.

Love the class and teachers. All nice and feel the results with my core and strength. Have been 2…read moreyears membership and I am stick with it.