Great Community Gym as many of the posters have pointed out and the staff is always friendly when I…read morecome in during my lunch hour. Towels for working out and showering are always available and the water is always hot in the shower! I'd recommend to anyone!

In Forma is a great neighborhood gym. I love the variety of fitness classes and the equipment is…read morejust right. They also have a great group of personal trainers - who really know how to motivate and guide you through the process of getting and being fit. In Forma's staff and the members are also very friendly. It's a no-pressure, welcoming gym.

Best yoga class I have been to in quite some time, thoughtful, knowledgeable instructor, and I have…read morelearned quite a bit! I will definitely make this class a part of my weekly classes!!

From the owner: I teach the iyengar method of yoga and have studied thru out the world, including India at the…read moreiyengar institute. I combine the principles of the iyengar method which is alignment, strength, stamina, and then zen principles of compassion, and love. Have been studying zen over many years. Thegreenbuddha.com is linked to my yoga business.

5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

I had the pleasure of participating in a yoga/beauty/health day with Priya Singh this week and I…read morefeel like a new woman! She has a calm and relaxing manner and I learned so much. The yoga was not too hard for me (I'm a beginner) and though I'm a bit sore today it's a good sore. I'll definitely be back. Five stars!

Priya is an avid yogini and is well known in the Bay Area for her yoga practice, yoga talks and for…read morepromoting a well balanced holistic Ayurvedic healthy living. She is not only well spoken and has a wealth of information in this area, she practices what she preaches! I would love to attend more of her talks and am looking forward to attending a retreat organized by her.

I'm obsessed with Casey! This was my first tarot and birth chart reading, and I learned so much…read more From the moment I walked in, her space felt warm, welcoming, and incredibly cozy. She spent more than three hours with my best friend and me, thoughtfully reading both of our charts and guiding us through a beautiful sound bath experience. Casey has a gift for making you feel seen, understood, and connected to yourself on a deeper level. We left feeling inspired, energized, and excited to continue exploring this work with her. I can't recommend her enough and am already looking forward to booking another session.

This is the 1st time I have ever used this type of service. After speaking with Casey, I felt like…read moreI had some real guidance. Casey was able to tell me what I currently struggle with, and that I need to love myself. I really felt like Casey connected with me. Casey is really good at what she does. I would definitely use her services again. If you're feeling stuck, or on the fence about your life, please make an appointment, and speak to Casey!

Anastasia came to our house and kept her mask on (this was during COVID times). We were pleased…read morewith the convenience and the safety, and would hire her again.

Very great massage seriously very professional. Took her time and made me feel very comfortable in…read morethe moment and secure with my injured back

I can't begin to say enough good things about utilizing Vivian's services as a Life Coach. Vivian…read morecreates a very safe, constructive, and welcoming environment that both encourages and engages me. She provides me with the springboard to help me focus all of my ideas and thoughts into a plan of action. Everyone is at different places in their personal, professional, and romantic lives. Vivian helped me put together an understanding of where I've been, where I'm at, and where I want to go. She does this by active listening, summarizing the objective facts that I share, and asking questions that allows for introspection and growth. I feel very comfortable being vulnerable with Vivian. I feel heard. I feel seen. I feel like I am capable of being my best self after each session. Vivian is very respectful- she has clear boundaries and gives me the space to really open up and process my thoughts and concerns about things going on in my life. This is not therapy. I encourage everyone who decides to utilize Vivian's services to go in with the idea that Vivian can inspire and help those who are ready to help themselves. She provides all the necessary tools, but you have to be ready to light that fire. I would book a session with her everyday if it were appropriate or necessary. I could not recommend her enough. I encourage everyone who is ready to make some kind of move forward, upward, or onward in their life to consider having Vivian peacefully nudge them in that direction.

Vivian knows EXACTLY what adjustments I need in my body. Her hands on adjustments are SPOT on. She…read moreis so in-tune with what my body needs. I have tense shoulders and weak hips (from sitting at my desk all day -_-) and she intuitively knows that I need a block when I sit in a yoga squat or that I need extra work on my shoulders. She created a UNIQUE private class JUST FOR ME to focus on my third chakra, the chakra I need help balancing the most. Thank you Vivian for being so attentive!

Website not loading (404). Phoned instead. Lady couldn't give rates by phone, but made it sound…read morelike their website inaccessibility problem was my problem.

From the owner: Tantra Massage, Tantra Yoga & Tantra Coaching for men, women, couples & all gender…read more Temple of Bliss is a collective of awake & sincerely loving Independent Providers! We are Women on the Path of Truth & Light. In bliss, only love exists. In Tantra these bodies are our gifts to awaken and realize Heaven, Nirvana, Supreme Bliss, Shambhala all here now. We offer Sacred Temple Bodywork, that is, Loving Sensual Massage & Tantra Massage sessions for men and women. We also offer Couples Bliss sessions - specially catered to the couples themselves, as well as Doubles Bliss Sessions with two therapists. Sacred Temple Bodywork is a tantric variation of Hawaiian Temple Bodywork. We invite you to be embraced fully in to "the wings of the Dove"... our wings, with Love.

I can't recommend Jessica enough as a prenatal yoga instructor. I took her class at Innerstellar in…read moreBerkeley during the second half of my pregnancy and I always left feeling so much more relaxed and confident. I loved the mix of conversation/support, meditation and yoga. If you're looking for a more vigorous practice, this might not be your cup of tea, but for me it was perfect. As someone who was fairly new to the area at the time and in need of a community of new mothers, I really appreciated Jessica's connections. If you need anything -- massage, acupuncture, a midwife, etc. -- she knows someone or several someones. She is also a great listener, a kind voice of support and extremely knowledgeable about pregnancy, birth and parenting. A lovely person to know!

Prem's prenatal yoga classes were one of the highlights of my pregnancy. Her classes are not only a…read moremuch needed time-out for you to look inward, they're a conduit to support and stories, which I found so helpful during my pregnancy. Prem is understanding, funny, warm and patient. She facilitates a google-group community of local moms and I actually very much look forward to the emails that come through! Because of the community she's created and all of her knowledge, her classes led me to find an incredible doula, the best postpartum care, the couple we're going to do a nanny-share with, and so much more. Proud, card carrying member of the Prem Fan Club :)