Fantastic place to actually get help and relief from body aches and pains!…read more The have options for both clothes on and clothes off, as well as cupping and guisha. Booking is easy, with both online and phone call options. They are full RMT and take insurance. Note: They do not have individual rooms, but each massage space is closed off and private. Been coming for a few years and always had great service.

This place is really clean and the atmosphere makes you feel very at ease. I was a bit surprised…read morethat beds were only separated by curtains/drapes, but you do get privacy. Another thing that surprised me was the fact they didn't use a normal massage bed lol. I'm only deducting points because it didn't feel the most comfortable, like I was really there to get a therapeutic massage due to an issue/ongoing pain. I only went there once but the RMT was skilled and good.

Sasa (Xin Xin) is the best! Dedicated with excellent…read moreskills, will definitely go back for her.

I made an appointment out of desperation, as my regular massage place didn't have any openings, and…read moream I EVER happy that I decided to give this place a try! I went in because my entire back, shoulders, and neck were an absolute mess of knots - turning my head was difficult, my shoulders felt like they were up to my ears, and my entire back felt on the verge of spasming. My session was with Stephanie, and she worked some deep tissue magic. I'm not going to lie, I was pretty sore afterwards but was expecting to be. But 24 hours later I can look over both shoulders with no problem, and my back feels much more relaxed! The establishment is clean and quiet, and the room was dimly lit during my massage so it was relaxing. I also very much appreciate the availability of evening appointments, so there's no rush to get there after work!

Highly recommend this one. 1. Very easy reservations and…read morewalk ins accepted 2. My husband and I had a body massage two times from different person. They all are good. 3. Price is reasonable. 4. They asked how we feel and if we are satisfied.

Located at the north east corner of Warden and Hwy 7 inside the No Frills plaza…read more There is plenty of parking out front with a short walk in. The reception is very friendly and efficient to make your bookings. All the therapists here are well trained and work out all the body aches and pains. They have many packages to suit your needs and definitely enjoy the foot massage plus body massage combo. Their red date tea is very refreshing and relaxing while getting your foot massage

Great service from Xiang! I booked a 45mins massage( i usually do 1hr) and this time she gave me a…read morefree hot stone massage which was amazing! She is very friendly and knowledgeable, she answered all my questions regarding different types of therapy they offer! You should try this place, you will not disappoint!

From the owner: We are a wellness spa that provides RMT massage, Swedish massage, RAC acupuncture, facials and…read moremore! We are excited to meet your relaxing needs. Our team of skilled Registered Massage Therapists and Swedish Massage Therapists are versed with many techniques including: Lymphatic Drainage, Deep Tissue Massage, Hot Stone, Cupping, and Guasha. Our team of RMTs (Registered Massage Therapists) target soft tissue injuries, tension headaches, osteoarthritis, chronic pains. Our team of RACs (Registered Acupuncturist) help with chronic pain, insomnia, weight lost, and more! We offer direct bill form most popular insurance company. We provide customers with quality service including facial care, hair removal and more.

From the owner: body scrub and table shower full body massage and foot…read moremassage RMT massage and Hot stone massage

I am really regretting not getting a pass of 10 entries on day 1. You save quite a bit if you did…read morethis. I have yet again returned, this time on a Monday night after a late dinner in the area. I arrived around 11pm and stayed until 7:30am. Admission has gone up a bit. It was $75.95 and for staying after 2am it was still $15 extra. After 12% automatic service charge and HST, it came out to $115.10. The place was pretty quiet. I was told the restaurant is now open until 1:45am. I went straight to the hot tubs and the steam room and was the only one there. By around midnight it got busy so I explored the saunas and knocked out in the theater. Woke up around 6am and went back to the hot tubs where I was once again, had the whole place to myself. They offer complimentary sensodyne toothpaste and Madagascar centella ampoule face wash which I am in love with. After coming here for a few years it still looks new and clean to me. I'm pretty sure I'll be back again.

Upon entering, you will notice immediately, the place is grand! From large hanging chandeliers to…read morethe sheer amount of space. This place is huge. You check in and then take a really long escalator up to an area where you are greeted by a staff member who assigns you a locker for your shoes! That's right, this first locker only holds your shoes with their modern locking system unlocked by your wrist band. You are offered slippers and walked over to your respective change room where you are greeted by another staff member from behind a counter. This person asks which kind of outfit you would like - a thin silky robe or a comfortable pair of shorts and t shirt. You then find your locker and store your belongings and change into the provided outfit. Your walk through this change room alone is a spa like experience in itself. The women's change room has a sauna, steam room, hot tubs and showers with brand name soaps and shampoos. The water pressure in the shower was nice and strong, temperature control was easy making for a really comfortable experience. On your way out are a wall of vanity type stations fully equipped with hair dryers, q-tips, single use combs, mouth wash, any thing you can thing of all available for use at no extra cost. You're then free to wander the entire facility! The spa features: - many hot and cold rooms ranging in temperature. I recommend going in order so you really feel the difference in temperature changes. Each room is differentiated by unique wall decor - an infra red room - a gym where they provide running shoes. The gym has a few free weights, treadmills and other equipment - a movie theatre playing some old movies on a schedule (remember this used to be the FMP movie theatre) - a restaurant where the food was surprisingly superb! We tried the oysters, a rice dish, sushi and the hot drinks. Everything was delish. - billiard tables - a large lounge where you can work, chill or play board games which are available for rent! In this lounge, you are also able to purchase snacks and drinks The upper level is used for paid additional services such as manis/ pedis and massages. The admission price allows you to stay as long as you want (up to 24 hrs)! Unique experience worth checking out!

I went for the first time yesterday off a recommendation. It. Was. AMAZING. Best massage I have…read moreever had. I had Brian walk me through why I was experiencing the pains and soreness in my back and neck and he gave me exercises and simple lifestyle changes that I could do to help prevent the soreness from coming back. Brian understands how to take preventative measures when it comes to sports as he is an athlete himself. He has done the iron man, triathlons and marathons so he gave me great tips on how to prevent injury to my upcoming marathon run. I had originally gone in because I had sharp pains shooting down my neck and into my back. I was able to walk out being able to turn my neck without any pain. A day later, I'm feeling better than yesterday as a result of the massage. I HIGHLY recommend this place, and recommend getting Brian. He is highly knowledgeable, very well experienced, and I felt he desired for me to get to a healthy place. There was no pressure to come again, but I know I will be next time I have any soreness! But book early as Brian's schedule was packed at night!

I've been seeing Dr Jennifer Corey for about a year and a half now for acupuncture, naturopathic…read moreand massage therapies. She genuinely cares about her patients and does whatever she can to accommodate in order to give her patients the best care. I love that she is trained in multiple practices providing a complete treatment plan. She is also keen on keeping up with the latest research which I appreciate as things are constantly changing. She is also super patient and takes the time to answer whatever strange questions I come up with through my obsession to Google everything. After all, everything you read on the internet is true ;) I'll admit I used to think these types of treatments were a little hokey in the beginning but the thing I find the most amazing about my visits is when she tells me what I've been feeling before I tell her based on my pulse and a couple of questions. She's made me a believer. I've also been to multiple acupuncturists and I actually feel the difference with her. My overall health and well being has drastically improved since I began treatment with her. And Andrea at reception is also amazing. Always on the ball and super friendly. Highly recommend Balanced Living!

First time at this spa. Walked into this spa, grand lobby, they have slippers for customers and…read moreshoe rack for our boots/shoes Booked a 1 hour season deep tissue, they currently have a Xmas promo for $78/hr plus 30min free Korean sauna. The deep massage was very relaxing, my massage therapist was very friendly, she would ask if tension was too deep and pinpointed my stress area. Then a hot water after massage session to soothe. They provide locker for our belonging and a pj for the sauna. The sauna room was just right, not too hot or stuffy and lighting was good, it was very comfy and relaxing sitting in there Great place, I would come again with my friend or mom next time

Neat idea of having five sauna rooms to chill in. They give you a set of pjs and slippers. It's not…read morevery big and wish they had more amenities really. I was also disappointed they did not have any massages available for walk in.

We called ahead and they were able to accommodate same day massages for my mother-in-law and me…read more When you get there, there's a rack of clean slippers for you to change into, a rack for outside shoes, and a bin of used slippers for when you're leaving. The front desk offered us bottled water when we checked in but there's also some lemon water at a self-service station. They placed us in the same room so that we could chat during the massages if we would like. They ask that you strip down to your underwear and knock to make sure you're ready and under the blanket before they come in. There was a good variety of massage lengths you could choose from. We did a 45 minute massage this time, but I'd like to do a longer massage whenever we return as it didn't feel like there was enough time/focus on certain parts of the body. The feet was just a quick two pounds of their fist, which didn't really do much for us. I had CeCe and my mother-in-law had KiKi. Overall, the massage was nice. They used oil and a combination of their hands and elbows. The pressure started off too light for me, so I asked her to go harder. She noted she was afraid to go too hard, so I told her not to be. There was a bit of a communication barrier with my mother-in-law, but I was able to translate.

This spa is larger than it looks from the outside. The waiting area is spacious and inside there…read moreare lots of treatment rooms and nail salon area. We came for a 30 min massage. The prices here are pretty good value in my opinion. Massage room was nice and relaxing and massage itself was ok. Pressure could have been lighter but my fault for not letting the therapist know. Washroom had no toilet paper and no hand soap so for a spa environment that was a bit unpleasant but overall pretty nice and I'll probably go back to check out more of their spa menu or monthly specials.