Instructors are fine. No complaints about the quality of classes. That is, if you can get in…read moresince there is ALWAYS a wait list and you have to wait until less than 12 hours before to see if you get in. It's the communication and owners that stink. If you need to contact them via email good luck. They have yet to reply to an email and the front desk can never answer a question when you call - they say they will have someone call you back and they don't. I once had a class canceled and I was not alerted until I actually showed up. Infuriating. Worst customer service - go somewhere else if you want to be treated like a paying customer.

Love the sessions. The trainers are very understanding. The timings are helpful as well. Wish there…read morewere more restore classes though.

After years of struggling with back issues, I began Pilates with Viraj. As a physical therapist,…read moreViraj's in depth understanding of how the body works and moves, gives her the ability to choose Pilates exercises tailored to my needs and issues in order to help me align and strengthen and avoid re injury. I have seen more progress in these past few months than I have in previous years with various exercise routines. Thank you!

When I was 20, I knocked my pelvic bones a little out of alignment playing racquetball. My…read moretraditional doc took an x-ray, pronounced me "fine," and I continued on my way with a little pain. As I got older, related problems developed, and at 50, I discovered chiropractic medicine where I was able to have my bones knocked back into place. But it never held because the muscles had adjusted to the bad alignment, so I spent 7 years getting weekly readjustment with no permanent fix. By 58, my hip had become chronically painful and I developed a limp that became more and more pronounced. I tried stretching and yoga along with chiropractic, but nothing helped. Then I found Restore PT & Wellness and Viraj. She immediately started me in physical therapy and Pilates, adding a new chiropractor for deep muscle manipulation. My posture improved, but the damage was done to the hip joint, and full hip replacement was my only option. Reluctantly, I had the surgery on July 5th, and 4 days later began PT again with Viraj. She soon added Pilates and medical massage with Pierre, also at Restore PT & Wellness; and four months later, I am walking almost completely normally and completely pain free. Viraj is extremely knowledgeable, customizes her approach to whatever you need, and is one of the nicest people you could ever meet. The entire Restore PT & Wellness practice is an amazing group of people, and Viraj is a shining star. I can't imagine going to any other Pilates instructor or any other physical therapist; her ability to incorporate the two disciplines is incredibly helpful. I did use my health plan's physical therapists for a short time after surgery because it was so inexpensive, but you truly get what you pay for. The difference with Viraj is the total attention to my individual needs, and her willingness to do whatever it takes to get me fully functional again. She is wonderful!!

My new workout place. Conveniently located and short driving distance from my home. The facility…read morehas a wide variety of weight machines, free weights. Exercise bikes and treadmills. Very good membership prices. Weekday morning staff (Jon and Vicki) are friendly and always greet me when I come in. Facility is clean and well kept. It does have its busy times of day. Opening to 0700 is a good time to go if you want to avoid the busy times. Recommend this place for weight training and fitness. When there is a small crowd in the facility you can typically get your workout done in a good period of time.

Back after 8 months since my last experience with worms (drain flies) in the showers. I told the…read morefront desk multiple times and left a review. 8 months later there are still worms in the showers. It's revolting that they don't clean the showers. WORMS IN THE BATHROOMS. It's disgusting. Needs to be shut down!!!

I can't say enough about SPF! The classes and instructors are amazing. They make every workout fun…read morebut challenging. I've started going after I had baby number 4, over 4 years ago, and I still love it!

A boutique fitness studio that is a hidden gem. Lots of fun classes with a huge variety. I have…read morehad the opportunity to try both a Pound and and a Jumping class. The Pound class was fun and done with drumsticks. I definitely felt it the next day! The Jumping class was done on personal trampolines. It was fun although it took me about half the class to feel comfortable on the trampoline. I would love to try more classes in the future and perhaps even join as a member in the future.

I've done rowing and cycling before, but never in an infared sauna!…read more They offer one free class to try, so I tried the Hot Buns class. I was given the mat and towel, but not the foam roll and band(s), so I had to improvise. They have a month-to-month package ("paid in full" not commitment/enrollment fee) and a 6-month package with an enrollment fee. The packages include all the classes; however, the isometric classes require a mat and towel purchase ($100) or daily rental ($5/use). I didn't want to commit to 6 months, so I chose the PIF for one month and only did the HIIT classes. There is also a special membership that allows access to other locations. Their website (hotworx.net/workouts) has previews of each workout, which is helpful when booking the classes. I love the app as members can book their own sessions and as many sessions as desired. There aren't any booking, cancellation or late fees. I was able to book 3-6 HIIT classes back to back, and change them at the last minute. The rooms are meant to fit 3 people, except for Hot Blast, which only has 2 rowing machines. Luckily, most people just book their own rooms and don't double book in a room that's already occupied. The HIIT classes are each 15 minutes long and the isometric classes are 30-45(ish) minutes long. There also a separate workout section in the back with free weights, TRX, etc. The vending machine includes snacks, hydrating beverages and miscellaneous items including blue tooth earbuds, towel, etc. They are open 24/7, but staffed during the daytime. Members can enter any time with a code that is provided upon signing up. There is also an app that grants access. Would I return? absolutely!

This sauna gym is very convenient. You get: proximity…read moreparking, an always open gym, a shared gym spacious enough for a good 3-5 at a time - and it is always clean. Great gym, excellent service, excellent staff!

My daughter has been dancing at AAD for 6 years and we have loved every minute of it! When it was…read moretime to "graduate" to a big girl studio after many happy years doing baby ballet, I researched several local dance studios. What I loved so much about AAD is their commitment to not only developing her technique and performance as a dancer, but also building great character. AAD promotes and participates in many fantastic organizations like Darby's Dancers, Traveling Tutus, and Dance Hope Cure. My daughter is beginning her third year with the studio's competition team and it's been such a wonderful experience. The mandatory ballet classes have given her a strong technique foundation that she has expanded on with her other classes. The staff and community are so supportive and encouraging with none of the dance mom drama that one might be worried about. If you're looking for a true home for your dancer, this is the place!

Ashburn Academy of Dance is our second home! My daughter has been dancing here since she was 8…read more She started with hip hop and very quickly her passion for dance grew largely in part due to the inspiring teachers at AAD. This is a very nuturing environment. You are not just a client - you are family. I high recommend and suggest checking out Ashburn Academy of Dance for anyone - child or adult - interested in pursuing dance!

This review is for Lifetime in Sterling, VA. First of all, didn't even know there was a lifetime in…read moreSterling. This gym is massive. I didn't even know it existed. It's down a dirt road but im assuming, pretty new and everything is so clean. I prefer the classes over the actual gym and they have tons. They also have a pickleball court! It took me a minute to find a parking spot but again, lot of very big for the size of the facility. When checking in, there is no questioning for guests, which I liked. I didn't have to talk to anyone or fill out a form. I just got to go and do the classes. When walking thru the main level, there is a whole basketball court, pickleball court, child care, FULL locker rooms (that are huge). You go upstairs and huge weight training room and group fitness classes. I love Heidi's Barre classes. Everything is so clean, looks so nice and welcoming. The reason for 4 stars is the price of the membership. $170 seems silly.

It is impossible to imagine the Jacuzzi is so dirty as today. It's so cloudy. They never drained it…read morehere. Am I the only one that does not want to be sitting in filthy water