"BreakThrough Physical Therapy helped me greatly with my journey towards recovery. When I first…read morestarted coming here 4 months ago, I had sprained both my ankles and going back to playing my sport seemed like a painful journey. With BreakThrough, the recovery process was smooth and I can now play volleyball again! The therapists are very nice and helpful, and they helped me strengthen the muscles I needed to run, jump and play. I now run faster and feel stronger. Thank you BreakThrough."

I am writing to share my experience with Elizabeth Segovia and the team at Breakthrough Physical…read moreTherapy. I am 80 years old, and this past summer, while walking down the stairs, I heard a sudden "pop" in my lower right leg near my heel. It was immediately clear that something had torn. My orthopedist placed me in a walking boot and, once it was removed, prescribed physical therapy. Having previously received treatment at Breakthrough on three occasions, I returned with complete confidence in their care. My physical therapist, Elizabeth Segovia, had also worked with me following a full knee replacement. At that time, I experienced significant difficulty walking longer distances, and my altered gait was beginning to compromise my hip. Her prior treatment was highly successful, and I was pleased to work with her again. Following a thorough evaluation of my recent injury, Elizabeth developed a structured rehabilitation plan beginning with four targeted stretching exercises. She provided both printed instructions and online resources to ensure I could perform the exercises correctly at home. During each session, she carefully observed my technique, offered constructive feedback, and demonstrated proper form. We met twice weekly, and she consistently evaluated my progress, thoughtfully adding new exercises as my strength and balance improved. Over time, my program expanded to include eighteen different exercises addressing strength, flexibility, balance, and overall stability. Elizabeth is exceptionally knowledgeable. She clearly explained which muscles each exercise targeted and the specific goals of every phase of treatment. Her explanations gave me confidence in the process and a deeper understanding of my recovery. In addition to her expertise, she is personable, patient, and encouraging--qualities that made each session both productive and reassuring. The Breakthrough facility itself is bright, clean, and well organized, offering a large gym area as well as private treatment rooms. Each therapy session lasts forty minutes--longer than sessions at some other facilities--and includes an additional ten minutes of icing and/or electrical stimulation, providing a comprehensive fifty-minute appointment. As a result of Elizabeth's expertise and dedication, I have regained strength, balance, and mobility. I am now able to walk long distances, play pickleball, snow ski, and cycle. I am truly grateful for the outstanding care I received and would highly recommend Elizabeth Segovia and Breakthrough Physical Therapy to anyone in need of rehabilitation services.

Dr Deanne Smith is lovely! She is a wonderful physical therapist and has magic hands that can…read morefigure out quickly what is wrong. She is a good diagnostician and therapist, holistic in her approach -- the whole package. I feel well taken care of by her and her staff. I am an orthopedic nightmare and clutz so have seen many PTs in my lifetime, and can confidently say that she is an amazing therapist. Thank you Advance PT!

The place is clean and the check in was fast. The nurse who brought me in seemed like she knew what…read moreshe was doing and asked the right kind of questions to understand what's going on. The doctor was focused, looked over my history and gave practical advice based on what I told them. They weren't overly chatty but professional and made sure I understood what to expect moving forward. I liked that they didn't just talk at me but asked a few follow up questions that showed they were paying attention. Would recommend this place for basic care.

Nibha Kumbhani did a fantastic job of fixing an issue with my knee that my GP didn't even bother to…read moreexamine or diagnose. It took a few weeks of regular visits to Proactive PT, but I haven't felt any pain or experienced the issue at all since completing my treatments. The office is well appointed, the staff is professional, and I'd have no issues coming back if I was in need of physical therapy.

I recently visited this place to get help with my shoulder and hand pain. Dr. Nupur conducted the…read moreinitial appointment and then transferred my case to another therapist who didn't even know what Dr. Nupur's diagnosis was. She literally redid the assessment and gave me therapy which on the surface helped me, but after getting home, it resulted in more pain with numbness in my whole arm. For my next appointment, I requested to be seen by Dr. Nupur, but she refused to see me. When I asked when she was available, the rude staff said I had to get treated by the other doctor because Dr. Nupur had transferred my case. Dr. Nupur is skilled, but not everyone on her team is, and it is very unprofessional of Dr. Nupur to not even see her own patient when requested for a valid reason. Now I have to find another therapist, with more numbness now present in my whole arm.​​​​​​​​​​​​​​​​

I was recently diagnosed with a "frozen" left shoulder (don't ask, it's just something that happens…read moreto us old folks). My range of motion was severely limited, and I couldn't do simple things like thread my belt through the back loops of my pants, or wash my back in the shower. My orthopedic surgeon recommended physical therapy, so I called Silver Creek Physical Therapy in Sunnyvale and made an initial appointment. At the initial appointment, administrative coordinator Shelia took all of my information and scheduled 11 weekly 1-hour sessions for me, all in less than 5 minutes. Extremely efficient and professional. Over the next several weeks, I worked with Josephine, one of Silver Creek's several knowledgeable, skilled and accredited Doctors of Physical Therapy, going through a prescribed regimen of stretching and strengthening exercises. Using the Silver Creek website, I was assigned a plan of exercises to do at home, as well. Josephine and her staff were gentle, personable and professional, gradually getting me from debilitating pain to manageable pain to nuisance pain to almost a complete recovery. I had my last session today. I estimate I'm 98% recovered, and I plan on continuing to work at home to conquer the remaining 2% range of motion (mainly reaching behind the back and upwards, which they tell me is the last and hardest to recoup). Nobody asks for pain or physical problems in life. But if you have them, and you want to get better in a hurry, I highly recommend Silver Creek Physical Therapy in Sunnyvale!

Knowledgeable PTs and a great Clinic Director! They really know what they are doing and are loved…read moreby many clients.

Dr. Vid gets you back to doing what you love - but you've got to do the work too…read more After a significant fall that left me with limited mobility and daily pain, I knew I needed more than just quick fixes. I wanted a provider who would help me understand the biomechanical root cause of my issues, not just treat symptoms. Dr. Vid Jindal absolutely delivered on that front. What sets Dr. Vid apart is his multi-modal, evidence-based approach. During my initial visit, he performed comprehensive movement assessments that revealed patterns I never knew existed. As someone who works in tech, I appreciated how he explained exactly what each test indicated and how different movement dysfunctions were contributing to my pain. His extensive certifications beyond his DC degree (ART, Graston Technique, SFMA assessments, and more) were immediately apparent in how thoroughly he evaluated my condition. Here's what you need to know going in: Dr. Vid will be completely upfront that lasting results require your active participation. This isn't a "come in twice a week forever" situation - it's a corrective/functional care program where the real work happens between visits. I'll be honest, initially I wasn't thrilled about adding exercises to my daily routine. But Dr. Vid serves as both coach and advocate, helping you understand exactly why each movement matters for your long-term health. The results speak for themselves. Even with me admittedly not completing my "homework" 100% of the time at first, I noticed significant improvements in my upper body mobility and reduced extremity pain within just a few sessions. As I became more consistent with the at-home exercises, our progress accelerated dramatically. What impressed me most is Dr. Vid's commitment to education. Every session includes both hands-on treatment for soft tissue dysfunctions and spine/extremity adjustments, plus time spent helping you understand how to prevent re-injury and maintain your progress independently. Unlike providers who just want to cycle you through, he's genuinely invested in getting you to that "state of ready" where you can live actively and pain-free. If you're someone who wants to take an active role in your recovery and values understanding the "why" behind your treatment, you'll thrive here. Even if that's not your natural inclination, Dr. Vid's realistic approach to setting expectations and his genuine passion for patient education make the investment worthwhile. Bottom line: a few months of focused work with Dr. Vid has given me tools and knowledge about my body that I'll use for life. Highly recommend if you're ready to put in the effort for lasting results.

The greatest passion of my life is Argentine tango, and it's safe to say that without Dr. Vid, I…read morewould not be dancing anymore. Thanks to him, I went from debilitating foot pain to dancing freely for hours in four-inch heels. To me, it's nothing short of miraculous. I came to Dr. Vid after running out of options. After a decade of dancing, I developed foot pain that no podiatrist, shoe, cream, or orthotic could fix. When I first contacted him, my expectations were admittedly low. The pain had been intense, and here I was, entrusting myself to someone who was neither a dancer nor a specialist in life on very high heels. How much I underestimated him! From the very first session, I realized I was in expert hands -- with someone who wouldn't just look at my foot, but assess my entire body, identifying root causes I'd never considered. What followed were focused, hands-on sessions to address the problem areas, followed by active physical therapy. He taught me exactly where and how to build strength to protect my body from future injury. I began to understand that if I want to stay pain-free -- especially under high-stress demands -- I need to take an active role in caring for and strengthening my body. And Dr. Vid showed me precisely how to do that. Dr. Vid won't give you a magic pill, an invasive surgery, or an overnight fix -- because he knows those only mask the issue and can even make it worse over time. He won't have you come in for quick sessions only to keep returning with the same problem. What he will do is zoom in on your body, identify the root cause, treat you holistically, and equip you with an arsenal of tools that will leave you feeling stronger and healthier than you have in years. His expertise is astonishing, his knowledge vast, his encouragement unwavering, and his positivity contagious. Finding Dr. Vid changed everything. What he gave me wasn't just relief - it was the strength and knowledge to keep doing what I love for years to come.

The visit was pretty good overall. The doctor seemed knowledgeable and took time to explain things…read moreclearly without rushing. They asked relevant questions to get a full picture of my health and discussed a reasonable plan for treatment. The office staff were polite and helped with the process from check in to check out. I didnt feel pressured at any point and felt the doctor genuinely cared about addressing my issues in a practical way.

Martha is highly skilled, very knowledgeable, professional, and caring…read more My wife found Martha and reached out to her for physical therapy but later we realized Martha was more than a conventional physical therapist that her approach blends various techniques for better results. I personally went to Martha for back pain that has bothered me for many years. Martha treated both the spine as well as internal structure (the front of the spine, including the diaphragm, via visceral manipulation) which turned out very effective as the improvements were very noticeable after each session. On the service side, Martha performs the treatment all by herself for one full solid hour. We highly recommend Martha without reservation.

I stumbled upon this place, having done a random Google and Yelp search and I'm so glad that I did…read more I've been working with a PT named Heather once a week for just over a month after really messing up my ankle (to the point that the surgeon was 90% confident I would require surgery). After just the first session, my ankle was significantly better and it has just been continuous improvement week after week. Having worked with multiple physiotherapist at different clinics all over the world thanks to different injuries, it is very clear that Heather really knows her stuff and is very good at what she does. She spends a considerable amount of time hands on, working directly with the injury and scar tissue, which I find the most helpful. The place is well, equipped, clean, and has a friendly welcoming environment. I haven't worked with any of the other therapist, so I can't speak to their skills but I would definitely recommend this place and Heather for those in need of physiotherapy.

The staff are amiable. The care is excellent, too. I wish they had more availability but it's fair,…read morethey have clients!

I have returned to Dr Xia several times to "tune-up" my lower back and shoulders through…read moreacupuncture treatment. I have not had a recurrence of the acute pain resulting reduced mobility that led to me to find Health Tune-Up and Dr. Xia in the first place, several years ago. Some of the support staff have turned over over the years, but all have been efficient and pleasant and the treatment is highly effective. I am able to maintain my mobility and posture thanks to this healthcare provider. Highly recommend if you haven't tried acupuncture; nothing else was working for me until I found Dr. Xia's treatment.

It was a smooth visit. Front desk was polite and the nurse was nice too. The doctor made sure to…read moreexplain treatment options clearly. They looked over my history and asked follow up questions. It felt more like a conversation than a checklist which I liked.

I had been having shoulder pain for many weeks and went to see a PT elsewhere, but made little…read moreprogress. Eventually I decided to get a second opinion and came to Therapydia where I worked with Suny. After evaluating my shoulder, she said I likely have some mild frozen shoulder and tendonosis. Around the same time I managed to get an MRI done, and it turned out Suny's diagnosis was exactly right. I continued sessions with Suny for ~3 months and my shoulder feels significantly better. The appointments never felt rushed, Suny explained everything very clearly, and overall it was a great experience. Highly recommend this place!

Daniel and Jan are simply amazing !!…read more Daniel is very polite and always there to help out the customers in the best ways possible. It's been great to have someone as supportive as Daniel at the front desk. And Jan customizes treatment by patient. He cares and gives the best possible treatment/experience to his patients. Has a funny sense of humor too. Great team. Thanks guys !

If you don't mind losing 9 months of your life cause this incompetent pt broke your leg, told you…read morethat you were a baby and that Asian people have a higher tolerance for pain, then this is the guy for you. I continued to walk on my broken tibia plateau and ended up with a huge bone edema. Oh, and did I mention he blew out my torn meniscus mocking me to use his antiquated exercise equipment that he overcharged Medicare for... And falsified my charts. When I went back to my ortho, he checked me out, said my situation is very rare and I needed emergency surgery to remove the half of my meniscus that was lodged on the side of my leg. Before and after MRI's were proof enough. STAY AWAY!!! NEGATIVE 100+ STARS

Dr. Scott got me back to almost full functioning after I broke my hip. He and his staff managed to…read moredeal with my lack of flexibility and unfamiliarity with gyms, came up with effective exercises and helped me do them. He spotted in time that I'd developed a blood clot in my leg. The place was quiet and friendly, and there was always someone watching for a dangerous movement or someone starting to goof off. Only one exercise was agonizing. Professional, effective, and not like boot camp or a torture chamber at all. Very highly recommend this place.