I have never been one to work out, I always relied on being busy and chasing after kids to keep me…read morein shape. However, I'm not getting any younger, and realized I needed to start making an effort for my physical health. I took a class at ZTB based on the recommendation from a friend. I was hooked from the beginning. The environment at ZTB is positive and uplifting. The owner Lisa leads by example, and has developed an amazing culture of health, fun, and enthusiasm. One of my favorite aspects of ZTB is the variety of classes. The classes offer opportunities for beginners to those more advanced. The instructors do a phenomenal job of making sure everyone in class is comfortable. If a modification is needed, the instructors provide guidance, if you need to challenge yourself, the instructors will give you pointers there too!

I took a exercise class tonight, Barre Tone, led by Sue and it was great. This class has a lot to…read moreoffer from head to toe-core, legs, arms. They provide all the equipment you need. Sue was very helpful to me as a beginner.

A great place to workout, clean, friendly and so motivating! Love Jazzercise and all the class…read moretimes they offer. The instructors are awesome and the music makes you want to move! Going back every day!

From the owner: Jazzercise St Louis South County in St. Louis, MO offers group fitness classes for all levels. Our…read moreclasses incorporate HIIT cardio dance moves with strength training for the ultimate full-body workout that can slay your wellness goals.

I finally became a member here and the experience has been incredible…read more The special 20 min workouts are perfect for my family/work life and I get high quality workouts in a short period of time. Every single coach I have worked with has been knowledgeable, encouraging, kind and push me to exceed limits. I have met the owner who is there frequently and he is very nice and knowledgeable as well. The manager is supportive, understanding and extremely knowledgeable as well. This is certainly not your typical gym and if you are looking for an innovative workout, this is for you! Added bonus, it's spotless, extremely clean and organized which I find to be very important when I find a place I will be considering a second home. If you enjoy new challenges when working out, go do a demo, you will not regret it!

The trainers are wonderful and helpful! But the corporate policy that if you freeze your account…read moreyou can't use the app to schedule sessions, and if you cancel your account even if you have 8+ sessions you've paid for, they will not be honored after a month if you don't use them. I really enjoyed the work out and the people here, but this corporate policy has completely soured my desire to continue to work with this business. Response to Body20: If body20 actually wanted people to have support in using their sessions they've paid for, they wouldn't create more barriers like denying access to scheduling on the app. I loved this way of working out, but the punitive features of freezing an account to use already paid for sessions is gross. I don't like working with companies that do this and I wish you all the best. I simply wanted to warn others that if they don't use their sessions within a month and freeze their account, Body20 will create more barriers to use those paid for sessions. I simply want everyone to be informed of the policies to make informed decisions for themselves.

I LOVE The Pilates Barre Studio! Every teacher/instructor is great at queuing each exercise and…read moregiving adjustments, if necessary , to ensure you are doing the exercises correctly to get the most out of class. If you haven't yet, I would highly recommend you give them a try. Great workouts!!

Love this studio! Staff is knowledgable and warm. Equipment is excellent. You can be a true…read moreathlete or, if you are like me, an aging boomer -- and all your exercise needs will be met.

My favorite gym in St Louis. I live in Melville, but still drive here to workout because I love it…read morethat much. The community is great, the facility is huge and clean, and the management is outstanding. 10/10 recommend this local gym during and outside of COVID.

I have been going to Xist for 3 years and out of the numerous gyms I have went to, this gym is by…read morefar my favorite. The staff are always super friendly and build relationships with their members. The upkeep of the gym is always well taken care of, they do monitor the equipment to make sure everything is in order and functioning properly. Tanning beds are nice. They also have a wide variety of machines and offer classes that are awesome! Let's not forget the atmosphere is always pleasant too. If you're not going here, why not?!

I didn't think I'd be into kickboxing/boxing, but I ended up loving it! I go weekly, and train with…read moreJim and Karen. Incredibly talented instructors. They have helped me improve my strength, cardio, and confidence! I highly recommend everyone tries this gym! Plenty of bags and equipment. You WILL sweat!

Staff is very kind and accommodating of all skill levels. They encourage you to do your best but…read moreit's not an intimidating environment. They seem to do a good job of giving everyone appropriate advice and guidance during group classes.

This was my first time at this CycleBar location I stopped by on a ClassPass reservation when I was…read moregetting my car serviced in the area. Check in was a breeze they welcomed me and got me set up with my shoes right away. They also have lockers available and it was easy to locate my assigned bike. The bikes are easy to set up and it was nice to have towels available without asking. The hip-hop class was a lot of fun and made the time go by quickly. I would definitely stop by one of their locations again for a great spin class.

CycleBar classes feel more like a "dance party on a bike" than a trip to the gym. You will get an…read moreintense workout that is not only challenging, but also fun! I find CycleBar classes to be transcendent - something about the dark room, the rapid beat of my heart and the sweat pouring down - I can close my eyes and my mind goes somewhere else. It's an experience I haven't found anywhere else. Ever since my foot injury in 2020, I have a hard time running. Cycling gives me the "runners high" that I miss but without the impact to my feet. I've been to 3 of the 4 CycleBar locations in St. Louis with my ClassPass membership. To read more of my St. Louis Fitness Center reviews, check out my blog: https://fitnessfoodiestl.com/

Business hours say they open at 9:00am. I tried to open the doors at 9:06am to inquire about a…read moremembership but they were locked. As I walked back to my car I asked a member if she knew when they opened. She said 9:00 but when she realized it was after 9 she said "oh I think they just changed it". But everything posted says 9:00. Not sure what's going on there but definitely a horrible first impression. I was really hoping to sign up there, it's right by my house.

I wish they had cardio classes and yoga. I know they help a lot of seniors but I just wish they did…read morebecause there's some things I could train but unfortunately is a lot of other people. I can't afford a person trainer in which I would need for the problems that I have that I would have to have a trainer to do the do it right but there's good people there. I just wish they had a little more. Maybe one of those classes but I guess it's just not meant to be right now. But it sure would be nice. Remember I talked to one of the district managers on the phone and I told him that the arthritis was pretty bad and my back was this messed up and he was nice and he just said oh that's that's hard to manage. I was just looking for an answer or hoping for one like well. It's always the fact that it's never too late, but you have to know how to build the muscles up so you don't hurt yourself worse and the only way to do that is with the trainer and unfortunately they need to work too and I can't afford that. I just wish that when he said that that's hard to manage. That's not what I was going there far or asking about. I go to my doctor to manage that. I don't go to the gym to do that. I would love to have the muscles in my back. Just a little bit more stronger. It's never too late. That's what they say but I was told it's hard to manage so that's kind of why I've never went back in there. They've got awesome trainers but I don't even know if it cost to get a consultation. That's what I was looking for. Also come in. We'll have a consultation but instead I got it's hard to manage so that's why I haven't been back in there. That's just me

This is the workout I've been looking for! Though there is some cardio mixed in it really seems to…read morebe about using all of your muscles, legs, arms and core. The instructors are all fabulous and very encouraging. They are very supportive of a new person trying to do the exercises properly. The 45 and 60 minute classes are over before you know it and you feel great mentally and physically afterwards. You can tailor things to your strengths and weaknesses with different sized weights and alternate positions. There are people of all ages and sizes. I can't recommend it enough.

This was really too bad. I went to three classes here, my first barre classes ever. Loved the…read moreworkout, the desk staff, and my first teacher, Cami. The next two teachers didn't work as well for me - clearly knew their stuff, but weren't oriented toward beginners and seemed irritated when I would ask questions. I emailed the owner, Melissa, to give her some feedback on this and ask her advice. When I sent that message - friendly, complimentary of much of my experience while critical of the lack of beginner support - I expected a response in kind. Instead, I got some of what seemed like random boilerplate ("we offer group exercise classes" - yes, I know, I've been to three of them!), some defensiveness ("my teachers have worked here for five years!"), and some PR-speak ("Barre3 is as much about community as the workout itself. Our goal is for our clients to leave feeling stronger and more empowered"), but very few answers. I asked which teachers would be best for beginners and was told "all of our teachers have their own teaching style," which doesn't help. Melissa did say she would show me the moves to help set me up for success. I also asked why they didn't have any plus-size clothing in their boutique area up front, and was told that they carry only a limited selection in the store but they have a sign stating they'll special-order other sizes. She even sent me a picture of the sign, which cracked me up - I believed her. I mentioned in my email reply that having any item in the store in a plus size would have helped me feel more included, and the answer was, "We are absolutely inclusive." That's....not how that works. I had no idea when I sent my initial message that I was going to end up being unwilling to go back to this studio! I'd expected a conversation to happen and for me to go back to certain teachers that were best for beginners, perhaps armed with modifications. But Melissa was so defensive and so unwelcoming that I don't feel comfortable returning. Luckily, there are many more barre studios in St. Louis.

Love everything about this place. Great location, sweet, fun, and patient instructors-very excited…read morefor my daughter, she has been wanting lessons for soooo long. We held out for the right place!

From the owner: We are a Jeff Speakman Kenpo 5.0 school specializing in self-defense utilizing stand up and ground…read morework techniques. Accepting students ages 3-Adult