I absolutely love Absolute Flow Pilates. I started Pilates here in August, and it has quickly…read morebecome one of my favorite parts of my routine. The space is welcoming, clean, and calming, and every class feels thoughtful and well-run. I've taken classes with Lisa, Rachel, and Janelle, and each of them has been fantastic in their own way. They are knowledgeable, encouraging, and great at cueing, with just the right balance of challenge and support. I always feel like I'm getting a safe, effective workout while still being pushed to grow stronger. Since starting here, I've noticed real improvements in my strength, posture, and overall mobility. I leave every class feeling energized. Highly recommend this studio to anyone looking for high-quality instruction. Bonus: they have delicious prepared healthy to go meals available!

I walked in to this location to find out more and potentially book classes/private sessions. I was…read morewaiting patiently for minimum 5 minutes and was greeted rudely by an instructor who said "no one is coming, who are you looking for? What do you need?" it was extremely off putting and I ended up booking with a different studio, which is truly unfortunate since this one is closest to my home.

Our health club and spa is a very good place for a lot of things it has a pool it has gymnastics…read moreand daycare so for Mom's and Dad's who have to take their kids from daycare and then take them to sports like gymnastics or swimming they can just do it all in one place and it saves them the trip

Husband, son, and I started coming here in 2020 during covid. I have always been impressed with the…read morecleanliness of the facility in the gym, locker room, pool area. I go at random times and am always surprised at how the ladies locker room & toilet area is always spotless. The pool and hot tub have always been clear & clean. We see them doing chemical checks. The trainers are friendly, kind, and knowledgeable. I think it is safe to safe we know all the staff and many of the patrons. The Sage Spa has friendly, kind staff that do a good job. The spa owner was there on a Sunday cleaning (love that personal interest), asked about a pedicure and she took time out to take care of me. Penny has done a blow out for me. Ive had the best hard gel nails from Jenny. Started 3mos ago getting 90min monthly massages from Gina. Love these ladies! I love that it's small, they know us so we aren't just a number, and literally have everything we need.

This is the second studio that I normally frequent. I usually work out in Crestwood, but I do come…read morehere for a class or 2 as well during the week. While this studio is a little older, it seems to have friendlier and more interactive clientele. The location is perfect for me when coming home from work and wanting to go straight to a class. Mostly, I take a class here over the weekend or late at night during the weekdays. Some of the reformers may show some wear and tear, but they do a great job maintaining. They use a sprayer and washcloth for cleaning purposes, which I actually prefer more than the disposable wipes as it decreases the amount of garbage output. The instructors are very friendly! This is a nice studio to workout in, and I enjoy the bonus interactions as well. The classes are a lot more varied here, and I can usually find an open spot for certain classes I want to take without having to sign up for it weeks in advance.

I joined Club Pilates Brentwood (St Louis) a year ago and just finished class 90 today, whoa…read more After a double mastectomy and years of not working out I joined CP and told myself I was committing, all in, NO excuses (and I love making excuses). I don't want to be one of those folks who talks about working out all the time (hehe...you know 'em) but I will tell you I crave my time on the reformer. It clears my mind and resets my body. I stand taller, am stronger, leaner and my range of motion is dramatically different than it was a year ago. I look forward to expanding my knowledge and skills and am fully dedicated to my practice. I cannot recommend this studio and staff more highly. The staff are truly amazing!!!! When I step in the door I know it's a community where I want to be. The people are great, they (instructors, staff and members) want the same things I want. They are helpful and will take extra time to ensure members are confident in their work on the reformer. There are lots of class options and the staff are consistently looking to add more to keep up with the demand. If you think you cant do this I challenge you to try! Your body is entirely capable, I am proof. Reformer pilates at Club Pilates Brentwood is part of my life and I am SO MUCH better because of this studio and the people there. Shout out to Tanya and Lee...these two instructors (and my most attended classes) are AMAZING! They are truly goals and when I am out of town or unable to attend I miss it so much. What are you waiting for?!

Hot and new.....but no hot yoga Ha! Brand, BRAND new yoga…read moreand Pilates studio in Maryville. Clean and very welcoming to beginners, intermediates, advanced, and KIDS! This is the first studio I have been to that offers kids yoga classes. With all the sports and activities they do, it makes total sense! Check out their website to catch a grand opening offer, the class schedule and regular rates. Of note: I was toooootally eavesdropping on owner Simone talking with open house attendees and heard her talking about the importance of investment in community. She's The Real Deal! On Friday mornings, she offers a pay-what-you-are-able session open to all. Monies paid will be donated to a local cause or organization. I highly recommend you check out this studio. I have been lobbying hard for doggie-yoga with adoptable pups, so if you want to mention it too :-X

This is a wonderful studio!!! I absolutely love all classes. Yoga, Pilates mat or reformer and…read more Meditation. This is a very welcoming studio I feel at home every time I walk in the door!!! If you're looking for a new studio Seabright Yoga is waiting for you!!!

I'm deeply obsessed with Yes Honey! I went the first time a few months ago for a Chappell Roan…read more"Femininomenon" Yes Choreo class and keep coming back for more! I love the variety of class options and music selections each month. The babes at Yes Honey always give the girlies what we want! It's really fun when there's an event going on in St. Louis and Yes Honey fits the theme - for example, they had Beyoncé week when Beyoncé was performing in St. Louis a few months ago. The staff and instructors are always so bubbly, energizing, and supportive. I am instantly happier when I step foot in the building. It's CUTE and PINK, with fun merch and giveaways going on all the time! I have gone to a range of class types: Yes Choreo (choreography), Yes Move (follow-the-leader/freestyle), Poms (cheer style), Barre/Ballet, and ReSOUNDing Yoga (sound bath/yoga) and have loved every one! They have several class purchasing options including monthly memberships, pay by class, or class packs online. I bought a 10-class pack which came out to $18/class. I think it's a great value for such a fun, empowering, uplifting, safe space for EVERY body! Give it a try - you'll love it!

I just happened to be in town to visit family and I looked up a dance class near me. I had a fun…read moretime in a room full of ladies in a hiphop class. It was great hiphop basics class with combinations across the floor. The instructor had great energy and kept the vibes going. When I am back in the st.louis area I'll be going back :)

Intended to "drop in" for a single class, ended up purchasing a 30 day unlimited pass. The space is…read moresimple and calming. Today's instructor was a sub, but very pleasant, patient and helpful. The music fit the class perfectly and wasn't overpowering. There are an abundance of tools - blankets, bolsters, mats, etc. Class schedule is packed and sure to fit nearly anyone's. Off street parking is available. Very pleased!

Best Tai Chi instruction in the metro area. Basic and clear guidance into the practice for people…read moreof all ages. Love you hese classes.

9 weeks ago, I started a new weight loss, fitness program through Ultimate Fitness Plus for Women!…read moreAnn the owner is amazing! She knows each client by name, she's very personable! She truly cares how your day is going! To date I've lost 20 lbs and a total of 24 inches over all! I love the staff, they're helpful in getting you to your goal weight! I highly recommend this awesome place to any woman ready to make that life changing leap! Rhonda Chapple, O'Fallon MO

Ann is an inspiration and has helped me start down the path of being healthy again. I cannot tell…read moreyou how much I appreciate the accountability... Most of the time. ;). Don't look any further if you want to get fit. 13 inches in two weeks! I haven't felt this good in a long time.

I have struggled with finding a solid workout routine my whole life- admittedly I am a lazy bag of…read morebones, but that's not a great excuse to not be active...especially in my 20s! One day last month, I randomly decided to just DO SOMETHING. Anything! And I found Just Pilates STL. I was intimidated signing up, because I had no idea what I was getting myself into. The inner (and outer, lol) chubby kid within me hates working out around others, but I thought I'd give it a go. Immediately upon walking in the studio for the first time, Natalie greeted me with a huge smile and loads of encouragement. She helped me realize it's okay to meet your body where it's at, and you don't have to be perfect right away...you just have to try. I have never felt so at home so quickly, where I'm welcomed and wanted. Each class since, I am greeted with that same enthusiasm, both from Natalie and the other classmates. We all share one goal: healthy movement. Nobody in the class is trying to outdo you, they're focused on themselves! If you're like me, and you do not like being perceived while working out, but you also hate going to the gym...this is for you. I promise it is NOT scary whatsoever, it is probably the thing I am most grateful for finding in 2025. Thank you Natalie and crew, I am so so grateful for you and this studio!!!!

This is my first pilates class so I don't have anything to compare it to but I enjoy the workout…read moreand the instructor is the owner, who is fun. I stretch in places I never thought I needed to and workout areas that normally do not get moved around that much. All of this is done without "breaking" me. It is a warm and inviting environment as I am NOT in shape but I have been here 5 times and have felt improvement each time I come. They have a deal for new people which is crazy good so it is worth at least giving a try. They are in the same building as "Just Dancing." TLDR: Worth at least trying. A non-judgmental environment. Good teacher. Off of Manchester near old Staples building near 141.

Such a great studio with so much space! They also have a lot of space in the back with showers as…read morewell. Love it here!! Staff is super friendly and it's such a great workout Parking can be rough. Depending on the time of day. Get there early so you have plenty of time. But for my late morning classes, I usually have no trouble finding Street parking. Keep in mind you do have to pay the meter though.

I cannot rave about PLNK enough. I got to try a free class when I was potentially moving to STL and…read moreshopping around for a gym/workout space back in March, and loved it so much that I've been religiously going since relocating. It was the first Pilates studio I've ever been to and it remains the best out of all of the subsequent ones I've tried when I'm out of town. It's Lagree so a thorough butt-kicking is guaranteed, but I've never felt more fit in my entire life (and I used to have hours-long dance practices 5 days a week on top of having dance classes for my minor). I'd be lying if I said classes weren't a little bit pricey, but it makes it so worth if you commit to doing a membership (it basically pays itself; it's girl math, really). There are a handful of instructors depending on the days and times you attend. They're all pretty helpful with helping you fix your form and answering any questions you have, and it's always nice to be around people who are motivated and genuinely seem like they want to be there. I can't imagine my life without PLNK anymore and am forever praying that they branch out to more locations in the US so I don't have to settle for something else in my travels.

Amazing studio with the best instructors!!! Michelle Cote is extremely knowledgeable and passionate…read moreabout Pilates. She works hard to ensure your firm is correct and makes recommendations for adjustments based on your physical ability. She also keeps the classes lively and exciting so you're never bored!

From the owner: Equipment based Pilates - Reformer and Springboard - Smaller Group class size allows for…read morepersonalized attention. New equipment, Supportive Environment, Energetic Classes and lots of Fun! NT Pilates also offers Private One-on-One sessions and Duet/Tri sessions, and special programming for groups/teams etc.. Open 6 days a week.