Very impressed. Staff trained as if they owned the gym. I spoke with Tasha she is a membership…read moremanager. I filled out a free five day trial online received a phone call back and a text . A very knowledgeable upbeat personable welcoming manager. If it wasn't for her I honestly probably wouldn't bother even going due to the fact I already belong to a gym. She needs to be recognized for her selling expertise her technique is perfect not pushy answers all of your questions makes time to meet you in person being a professional in the medical field these are all qualifications that keep your customers your patience your people to feel important and comfortable! she definitely needs to be noticed and I will make sure I check up to see if she is and if she is not I will have 10 other people I will refer to this gym to speak to her with 10 more five stars for Tasha!! give this woman a raise she goes beyond and above her duties. Having a background general management has taught me the more incentives you give your staff the harder they will work . With that being said she will have your gym at full capacity. Making this company prosper and grow. To keep her around she definitely needs a promotion or a pay raise! Again I will make sure I check to see if anything has come out of this review and I won't stop until something does. I will bring in 10 more people and have 10 more reviews for her good staff is hard to replace she's worth it!

I'm a former college volleyball athlete and I've been searching for a class/group training that is…read moresimilar to what I did as an athlete, and this place is exactly it! First, I had posted in my neighborhood facebook group and I think 85% of the people who commented recommended this place, and they were doing 7 free classes, so I decided to try it out! I would like to thank John, for not being pushy AT ALL for trying to make me join and immediately made me feel welcomed for my first workout. I even had a member there tell me good job after my workout (it's the little things that count ) It's hard, but so rewarding when you finish the workouts. The workouts make the 55 minutes go by so fast! AND, the membership pricing varies and is very affordable, especially for the experience and level. I can tell it's such a great group of members and trainers and I can't wait to see how much I improve and get STRONGER! Thanks for me neighbors for recommending, I will do the same :)

Well, I finished my 60 sessions and I exceeded my goal! I have never felt better. I am definitely…read moregoing to enroll in other sessions. The best part is, you can meet anywhere! I highly recommend Fit By Definition to anyone, whether you have a lot or weight and/or inches to lose, or just want to tone up and feel great.... 6/5/10: I am currently in week 5 of a 12 week Summer Fit Camp by Fit By Definition. Enrolled in the fit camp are 6 woman of different ages and sizes. We meet at a local park 5 days a week from 5:45-6:30am. Although I am not a morning person, I love getting up working out with our trainer, Kristin. Each day is different, so you are never bored and she does an excellent job ensuring that we are doing the exercises correctly and pushes us without being mean. It is NOT a boot camp! In addition, she educates us about nutrition and your goals and progress is kept private via email.

This review is specifically for FitCamp…read more Just to give you some background on my situation: I have never done any sort of fitness class previously. In fact, I've never really been in shape. I am about as far from an athlete as you can get. I started this program to supplement running in an effort to get rid of lingering flab and improve core strength after having two kids. The classes attract a wide variety of sizes and abilities. There are a lot of runners looking for cross training but there are also plenty of people who are in the early stages of getting fit. I've found the class environment to be very motivating because I can't just give up when the person next to me is performing well. It makes me push myself. Most sessions you'll do 3 sets of 3-4 upper body moves, the same for lower body and then some core work. Sometimes there are special days where you'll do 3 sets of 12 moves instead. It's a combo of strength and cardio. Having someone else tell you what moves to do and being in control of the clock really makes the time fly by because you don't have to think about what to do next and for how long. Yes, it's a little rough when it's hot. If you can make it work, I highly suggest the 6 am classes in the summer. If you can't make that happen, try to arrive early to grab a spot in the shade! It's great being outside though. There is always great people watching on Art Hill too. After the first class, I was super sore and walking like Frankenstein's monster for two days. However, since then I've had only moderate soreness. I generally go twice a week in addition to running 3-4 days/week on my own. I am seeing some awesome results and dusting off clothes that haven't seen much wear in the last few years. All in all, I'm really enjoying seeing how my performance improves from class to class. I don't see myself quitting any time soon. The only reason I can't give a five-star review is that I don't think there's enough emphasis on proper form. Kristin is super nice to the point of maybe letting things slide a little bit. She is very good about giving positive encouragement though. I genuinely look forward to these sessions.

I found out about TF via Groupon. I had always wanted to try a boot camp, so I gave it a go. I'm in…read moremy second week now and I actually look forward to working out! that's a first for me... ever! The staff is quick to help; motivate and welcome you. Kim in the mornings is awesome! I look forward to working with her every day. Like a lot of the other reviews mention; I don't even feel like I've been there an hour; it goes by so fast! But the workouts are intense and are set up in a way that I always feel motivated to push myself. (More than I ever have before) I am happy to report that I am signing up for a year membership; as well as their 6 week body transformation that starts in a couple of weeks. (Nutrition based). If you haven't found a gym or program that works for you, I urge you to try TF for a month!

Everyone likes their fitness classes/gyms for different reasons, but for me, Jeremy fulfilled every…read moreaspect of what I seek in classes: - great morning hour options - time flies: he runs his classes out of the St. Louis Gymnastics Center, so he moves you around the room utilizing tons of equipment/"toys" (e.g. trampolines), using the Tabata method (20 seconds intense repetition of one exercise, 10 seconds break) - personal training: if you have questions about proper technique, diet/nutrition, etc, Jeremy can answer your questions (and I highly recommend you ask because you wouldn't want to injure yourself) - good company: the others who attend these sessions are incredibly kind and talkative, and you move around the gym with the same group for the entire session Jeremy really cares that you get a good workout specific to your abilities and needs. On top of which, he's dependable and stays in touch with you if you have any questions outside of class.

Jesús is the best! He took a 60+ woman who didn't think she could lift her own weight off of the…read morefloor in a push up and showed her that strength is built over time and results are achievable. He ensured, thanks to his extensive knowledge from his degrees, that my warm ups work all parts of my body and that my work outs push me but don't exhaust me. I do feel it later, so I know that I've used my muscles. Book with Jesús; he'll help you achieve your goals and more.

I had a chance to go to the Relentless Fitness studio. It is a very nice facility. Plenty of…read moreparking is available with it being in a strip mall. It is very spacious so you don't have to worry about feeling crowded when you are working out. They have a nice variety of equipment. I did a boot camp and was kept busy for an hour doing a full body workout. I felt great afterwards. It wasn't too strenuous and they can make modifications to the workout if you have limitations. Stop by and check out the awesome staff and trainers. #Relentless

We had a great experience here. The staff was always friendly, and the place was clean. The…read moreworkouts are strength focused, which is great if that's what you enjoy. We eventually left because we moved, but by that time I had started to feel a bit stuck. Maybe I got bored or stopped pushing myself. Still, if you like consistent strength training in a positive environment, this could be a good fit.

Love this small, local owned and operated gym! Marshall and David are knowledgeable and have years…read moreof experience transforming fitness into a manageable and enjoyable lifestyle. They also focus on nutrition and fueling your body with the nutrients it needs. Trainers (Josue you the mvp) are engaging, understand fitness, genuinely care about clients, and make working out fun! They always have challenges, send out messages through their app, and do their absolute best to make every member feel welcomed and a part of the community. Check them out on IG for workout tips, events, and new challenges!

LADIES: if you're tired of feeling intimidated at the gym (or, like me, unmotivated to go) this is…read morethe place for you. I joined dragonfly in May of 2021 after a long year of sitting inside (thanks COVID). All I wanted was to get out and get moving again--but I got so much more. Here are some highlights: 1. Amazing trainers who help you and meet you where you're at. 2. Challenging weekly workouts that never get too hard or boring that I want to quit. 3. Plus, you become part of an incredibly supportive group of strong women. Pretty awesome, if you ask me. Try the trial membership today, you definitely won't be disappointed!!!

You can't use the gym to work out on your own time even though they say you can. The trainers lease…read morespace. Sketchy parking lot.my trainer didn't allow sessions to roll over so if you were out of town, you'd have to agree on another time to come in and sometimes it just didn't work out or you came in while he was training 2-3 other ppl. Waste of time.

I'm around 15 classes in and the workout is still a killer!! Highly recommend Izzy as someone who…read morecreates a welcoming environment, which is especially helpful when you're just starting out!

Such a great studio with so much space! They also have a lot of space in the back with showers as…read morewell. Love it here!! Staff is super friendly and it's such a great workout Parking can be rough. Depending on the time of day. Get there early so you have plenty of time. But for my late morning classes, I usually have no trouble finding Street parking. Keep in mind you do have to pay the meter though.

I'm a returning member who came back specifically for the Legends 55+ Fitness program, and I'm glad…read moreI did. After a long gap away -- and at 62, dealing with asthma and a fitness level that needed rebuilding from the ground up -- I knew I needed a program with a gentler touch and coaches who actually understood where older adults are starting from. That's exactly what I found. Instructors Ali and Alyssa are patient, encouraging, and always ready with modifications when the prescribed movement is more than you can handle that day. There's no pressure, no judgment -- just steady, thoughtful progression that meets you where you are. I'm only two weeks back in, but I already feel a difference in my confidence, and I know the physical changes are coming. The Legends program blends strength, mobility, and cardiovascular conditioning specifically designed for adults 55+ who want to stay strong and active for the long haul. If you're on the fence about whether a place like this is "for you," trust me -- it is.

This place is great. I have been doing crossfit since 2016. I have been to 5 different crossfit…read moregyms and this one is hands down the best. The coaches are great and there is no pressure. "You are the CEO of your fitness," is their motto. Highly recommend.