All I can say is I'm hooked!! I purchased the week long course for $35 (which was a steal!) and…read morecame in while Karen was instructing and all I can say was I could NOT keep up my first day! The classes were packed but everyone was able to use their own body bags and there was more then enough space to perform each routine. I enjoyed my time here! 10/10 definitely recommend

I didn't think I'd be into kickboxing/boxing, but I ended up loving it! I go weekly, and train with…read moreJim and Karen. Incredibly talented instructors. They have helped me improve my strength, cardio, and confidence! I highly recommend everyone tries this gym! Plenty of bags and equipment. You WILL sweat!

Full body workout-- cardio, strength, endurance, stress relieving fun. You'll surprise yourself…read morehow tough you are with gloves on!

They told me up front that if their services were not a good fit for my son or our family, they…read morewould be able to cancel our membership. Now that I'm trying to get out (I lost my job and have no income), they're still charging us. Having been a business owner myself, I would never treat my customers the way this business is treating me.

My son Anderson started kickboxing about a year with trainer Auhston has went above and beyond to…read morehelp my son not only master kickboxing BUT helped his mindset and self esteem. He takes the time out to know my son so he knows how to better train him.He is an uplifting trainer that really tones in with the client. Takes the time to teach my child the best way for him to get more experienced. He has became a mentor that Anderson looks up to, for a mom you couldn't ask for a better place to take your child.The staff is amazing, Kelly always greets you by name, interacts with the kids. I would recommend Finneys to anyone for overall experience.

I'm a beginner boxer and just a short time that I've been training here I've learned a lot and…read morelost 12 pounds they will train you one on one it was one of the best i've made

From the owner: Boxing, Brazilian Jiu Jitsu, Krav Maga Self Defense, Kali, STX Kickboxing, Combat Submission…read moreWrestling, Mixed Martial Arts, Fitness Boot Camps, Yoga, Adult and Kid's Martial Arts, Kid's Skillz Program, 287Tactical

Trainer Review: JR has been my trainer off and on through…read moremy health problems and there has never been a trainer( I have had a few) more accommodating nor as committed as he is. Unlike most trainers, he is committed to you reaching your goal and he won't break you to do it. He's works you hard but you always feel good after the workout! His positive attitude and good nature makes the session enjoyable. Definitely a motivator! So hard to find trainers committed to the person! He is truly a good find! He is not stuck on just the machines either. You might kickbox one day and then another jog along side you he next (although truth be known my "jogging" is jog for a little bit and then gasp for breath walking, repeat. Lol)

From the owner: PowerFit Bootcamp will encourage, motivate, and help ayou to become the best you can be, both…read morephysically and mentally. Our program will help set you up for success. You will get a full body workout while learning how to implement proper training techniques that will produce results. As you are challenged to push through obstacles, you will learn the true meaning of perseverance. Make new friends and enjoy an experience of working hard but leaving with a high level of energy that will sustain you throughout the rest of your day! Email us to start receiving special offers!

I've been looking for a fun way to lose weight for my wedding. I just so happened to see a friend…read morepost about iLoveKickboxing and there was a six week free challenge that I could try so I went in to speak with iLoveKickboxing and I saw 10+ success stories posted on the walls I found the information I gained yesterday to be very informative and the place is literally like a family I'm glad to say that I have excepted the challenge and I just started the challenge if anyone is looking for a fun way to lose weight I highly suggest Ilovekickboxing I will post my results later

Really wonderful facility if you want to get a great full body workout in a very positive…read moreenvironment. The instructors are all super friendly. Great music to keep you energized. I've been a member for one month now and love it. I'm someone who would regularly go to a gym or try a workout program at home but get bored and stop after 2 weeks. So I'm excited to finally find a workout program that I actually look forward to going to. I'm not really dieting so can't say I've lost a ton of weight but I genuinely feel so much better and can tell I'm getting a lot stronger.

Excellent place for Kenpo Karate... Especially for kids! Sensei T.O. Is awesome. They also have…read morekickboxing and exercise classes for the adults.

From the owner: Our school has been in continuous operation in the South St. Louis County area for over 30 years…read more In August 2022 the school received recognition from the International Kenpo Hall of Fame as Dojo of the year.

First of let me start by saying I really don't like working out. I have always found it boring and…read moreI tend to look for reasons to justify not going. This place totally changed that! From the moment I stepped in I just found it to really fit me. It's a quick workout, about 30 min. You can start at anytime so you don't have to follow a schedule. They work your rear end off while you are there. They teach you a lot of very simple things that honestly you could do anywhere but yet so effective. For those that have never been there, there is basically 9 stations and you do 3 min in each station. About 1/2 you have boxing gloves for and 1/2 just a hand wrap. Every week has different variations of workouts in each station with the exception of the jump rope. All I can say is that I am miserable by the end of the 9 rounds, feel great on the drive home and look forward to going back as soon as I can. That my friends...has never happened to me before. Give it a try, it might just work for you as well.

Can I just say how disappointed I am in how 9 rounds has gone down! I was there three times this…read moreweek and barely got an explanation of the round. Twice not even a hello or goodbye. Today the trainer couldn't be bothered to even say 30 seconds while she literally put her head on the counter. Did I mention I was the only one there until round 5 which is where my heart monitor finally hit yellow. So miss the days of Richard, Ryan and D when you would actually get a trainer to work you out! Another member even walked out at round 8 bc the two trainers on Monday were just chatting up front. You can't keep charging these prices with this bad service. K2

Just joined today and I'm so glad that I did! Owner was awesome about working with me through a…read morecouple of membership issues that I was going to have this summer- she was really helpful and flexible. This seems like a great friendly environment and something that is fast which I love. I really like the fact that it's a different workout every day because I do get bored easily. I also really appreciate the fact that there are obviously all fitness levels there but the everyone is very supportive and no one seems to feel self-conscious. My only thought was I do wish that they opened earlier, but maybe that something that they could consider in the future!

I love that the workouts are tough, but doable. Any time I need a modification, the trainers are…read morethere to show me how. I've never felt this great about any gym I've been a member of. I'm always drenched in sweat and happily sore when I'm done!

Really unique way to workout! They set up basically 9 stations and you progress through your…read moreworkout on your own to the awesome music! The trainers are there for support and keep you on track through each round. There are some personal training aspects too since the gym is smaller so you do get some 1-1 trainer time during some sessions. I feel so amazing after my workouts here. And all the trainers are super nice! You can easily modify it to whatever fitness level you're at too. Highly recommend trying a class to see if it's for you!

From the owner: 9Round is the best kickboxing fitness studio in St Louis that helps you grow stronger with fun,…read morefull-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!