I've been coming to this gym for years, way before it was crunch and I'm happy to see Arlet has a cafe. She's an amazing person and very uplifting. The food is amazing and smoothies bomb. I try to get a protein shake/smoothie before I leave to fill me up and sustain me throughout the day. Today I invited my mom to a breakfast panini and it was beyond delicious. The wrap was spinach based and green which was very appeasing to the eye. The PBJ light was sweet and tasty. We felt very satisfied after and my mom was impressed with the quality of food. I can't wait to try the rest of their menu and switch up my smoothie selection. read more

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Arlet has a heart of gold. She's a sweet, kind soul. She made sure everything was okay and constantly checked in to see if I needed anything. She also gave me a delicious cookie--greatly appreciated. The place is located in the Crunch Fitness gym. So, this is my go to place if I need a quick, healthy, and yummy meal. Super down-to-earth people operating the place and overall a great place for a quick meal. She also does meal prep too. read more

Deliciously prepared food. Food is amazing. Arlet is a fabulous cook. Try all her dishes.

It looks great but I would update the page to say not open on Tuesday. I drove her le for breakfast on a Tuesday morning and it was closed.

Located in the Crunch Gym, you'll see it right when you walk in. Great smoothies! Very nice owner, would definitely recommend. They even have a rewards system and you can eventually get a free smoothie my only complaint is limited hours. read more

Arlet has some of the greatest food! Today she surprised me with some homemade lentil soup. It is delicious! If you have a chance, stop by and get some fresh soup from arlet's café at the Crunch gym. read more

Arlet's Cafe - Home made lentil soup to die for! I chose this for breakfast today. - Breakfast & Brunch Near Me - Los Angeles, California

The food here was awesome! I have never had a better meal prep to go! I knew this food would be great because Arlet's family used to own this amazing restaurant named Sako's years ago! The moment I found out she had meal prep restaurant I knew there was no way it could be short of amazing! I love to workout and have a local, healthy fast option which is high quality and tasty! I am thankful this is in my neighborhood ! read more

Arlet's Cafe - a meal in a plastic container - Breakfast & Brunch Near Me - Los Angeles, California

Just stopped by there today for a turkey sandwich - so tasty and fresh! Arlet gave me a fresh baked chocolate cookie that was gigantic and I meant to save half for my son but accidentally inhaled the entire thing in five minutes. You do not have to be a Crunch member; just walk in past the sign in desk and her cafe is right there. She is very friendly, the service is quick, and the food is delicious. read more

Arlet's chicken breasts are like magic. They melt in your mouth. This is helping my prep so much easier.

Breakfast was delicious, perfect stop to refuel. The potatoes nice and crisp, all the right carbs. Thank you read more

Food was very tasty ... Looking forward to making it my go to for meal prep.... Very convenient

Love this place. She is very nice and sweet lady . Her meal prep are just amazing. Perfection I say. The meat is just seasoned well , tender and juicy. The sweet potatoes are just wow. She have different varieties of food and She also make cookies and muffins and pancakes. Check out her cafe inside the Crunch fitness. read more

Arlet's Cafe - Oatmeal and banana cookies. Ate them all - Breakfast & Brunch Near Me - Los Angeles, California

Arlet is a total badass! Not only does she workout hard, her food is delicious. Tried their breakfast wraps and shakes and they are delicious. They have pre-made lunches ready to go as well. Thinking about joining their meal prep service. Prices are definitely affordable. Thank you Arlet and Les for being so kind and awesome. read more

Arlet's Cafe - Chicken rice and veggies - Breakfast & Brunch Near Me - Los Angeles, California

Absolutely perfect! Food was great, but the woman running this place took the cake!!! Very inspiring and I would go back in a heart beat if I'm in the area!!! Thank you from team Universal Studios!!! :) read more

Breakfast Panini has always been my go-to Great food, service, and VIBE! Thank you Arlet and Leslie! read more

Arlet's Cafe - Breakfast Panini - Breakfast & Brunch Near Me - Los Angeles, California

Protein shakes!!! I love that Arlet's Cafe is located inside Crunch gym. It's super convenient for post work out meals or snacks. Their peanut butter protein shake is substantial and tasty. The staff is wonderful and their products are solid. Can't wait to try more from their menu. Also like that they carry pressed juices. Seating area available at the bar and tables. Recommend to anyone on the go looking for a healthy snack or meal. read more

Love coming here after my workout. The people who own this are the sweetest and always provide good service. Also the food... GODAM! so good super recommend the panini wrap! read more

Arlet's Cafe - Panini Wrap - Breakfast & Brunch Near Me - Los Angeles, California

After a good workout I get me some Peanut Butter Protein Shake from Arlet's. It is incredibly refreshing and helps me keep going after the workout. I gave the Blueberry Protein Shake a try as well and boyyyy did it taste goooood!! They also have some to go lunches for people on the go. It's a well balanced meal and will consider when I have zero time to cook. The staff is friendly :) read more

Arlet's Cafe - Breakfast & Brunch Near Me - Los Angeles, California

I'm a peanut butter lover for sure & her peanut butter cookies or protein shake are so yummy. The owners are so sweet too, my daughter loves to say hi to Arlet and Leslie whenever she's on her way to day care read more

Arlet's Cafe - Peanut butter cookie - Breakfast & Brunch Near Me - Los Angeles, California

Great people and fantastic food. What a combination. Arleta and Leslie are a joy to see every week. I have been coming in weekly to get my meal preps. I love seeing both of them and the food speaks for itself. Every meal I have tried has been excellent. Great flavors and just the right size portion. They have a customer for life. read more

One of the best clean food spots I've ever come across, not just is it clean food.. the portions sizes are great, prices are reasonable and the meals are home made quality. I have some of the pickiest eaters for kids, and they absolutely love Arlet's food! This spot is a hidden gem, it's a MUST TRY if your goal is clean eating! Arlet herself was so patient with all my questions, welcoming, sweet and helpful... can't say enough great things about her and her restaurant. read more

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Check this place out ! Definitely recommend, keep in mind it is located in a gym building , but I'm sure you could still visit the cafe without being a gym member. Anywho after a tireless workout I needed something to replenish my energy and give me a pick me up and this was definitely the place. I met the owners and they were lovely , they were very helpful and informative on which shake would best suit me and my friends. I ended up choosing the strawberry banana protein shake and it was great , I noticed they also sell healthy meal preps that I will look forward to trying in the future . read more

Arlet's Cafe - Strawberry banana shake - Breakfast & Brunch Near Me - Los Angeles, California

The most amazing lunch i've had in weeks! Great portion perfectly cooked steak chunks so tender seasoned to perfection ! The zucchini grilled, not overdone crispy with great flavor and the roasted potatoes we fabulous! highly recommend Arlet's cafe and meal prep. live the fact I can order for a few days worth of meals for work or dinner to warm up when i'm super busy too! read more

Arlet's Cafe - filet mignon, grilled zucchini, roasted potatoes yum! - Breakfast & Brunch Near Me - Los Angeles, California

I'm not sure what the secret to their chicken is... they claim it is love (I believe them) but it is juicy and delicious. If you need to eat lean all the time it may as well be juicy and delicious right??? Arlet and Lindsey are amazing to talk to and have excellent advice. I would hang out there all day if I could... but that might be weird read more

I've looked high and low for a reliable meal prep business for about 2 years, I have tried other food prep places and NOTHING comes close to Arlets meals period. The price point is Great the kitchen & front desk is always clean, All smiles & conversation Every time I come back!. I can sincerely say that Arlet is one of the Nicest people I have met to date. I admire your dedication for your business/craft, you definitely earned your way to the top of the pedestal keep it up!. read more

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THIS IS A HUGE SHOUT OUT FIR THIS HOMEMADE YUMMY CAFE! Arlet the owner makes homemade food from scratch! They offer premade healthy meals to help people lose weight or gain muscle. This place is a gem. It's inside Crunch fitness. I highly recommend this delicious food. She changes the menu and keeps trying new foods to keep people from getting bored. Give it a try you wouldn't be disappointe read more

Arlet's Cafe - Pre made healthy meal, ground turkey mixed veggies and rice! - Breakfast & Brunch Near Me - Los Angeles, California

I have to say their food is amazing. I love their salads the wraps, their steak with veggies and basically everything is pretty good. Also Arlette runs her business and she's great with people. Also, she is a bodybuilder. If you're interested in that stuff I just left her food and I wanted to leave this. She also Has great service and a great personality we love you read more

A super cute cafe behind the front desk of Crunch Fitness. They know their audience, making healthy protein shakes and snacks. Additionally, their meal prep food is fantastic and well worth the price. It's perfectly portioned and homemade by two loving people. You will not be disappointed by your experience with Arlet and Les. It is a friendly dining experience and one that will leave you happy and healthy. I can't wait to return for some of my favorites including the peanut butter protein shake and the chicken wrap. Stop by to fuel your healthy lifestyle! read more

Their meals are the greatest and tastiest. As a powerlifter, its great for my daily macros and makes me feel like I can deadlift 600. Great meals with even better protein shakes and healthy pastries! 5 stars does not do this justice because I'd give it a 10 star review if I could. read more

Arlet's Cafe - A healthy donut and my favorite protein shake, the wake up - Breakfast & Brunch Near Me - Los Angeles, California

My first time eating at this spot, hands down on there customer service and healthy delicious food!! They delivered friendly service, were very welcoming, and were patient with my questions. I had there turkey, quinoa, and zucchini. It tasted AMAZING!! Im definitely coming back here! Update: I have more to add! As I was leaving I inquired about there dessert section. I learned they make there desserts from scratch! I tried there oatmeal cookie (sorry I ate it halfway through when I took this picture lol), this also tasted delicious! Must try! Cheers to healthy eating! read more

Arlet's Cafe - Breakfast & Brunch Near Me - Los Angeles, California

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Heaven on earth is the best way to describe the panini wrap. If I could live the rest of my life eating this I would. Love arlet's read more

Arlet's Cafe - Panini Wrap - Breakfast & Brunch Near Me - Los Angeles, California

Love this place! I was skeptical at first but let me tell you the portions are just right, I'm not snacking after lunch aNd this fills me up until dinner time and even then I eat light. Maybe have a fruit in between. I am very busy at work so these come in handy and the service is affordable. Not to mention if you don't do the meal service, you can pop in and buy the lunhes tOo and they make breakfast! The salt and spices have a perfect balance I just add lemon to everything! Go there!! Today I had their Kofte with brown rice and cauliflower!! Yum! You won't regret it! read more

Arlet's Cafe - Turkey meatballs with zoodles, brown rice and tomato sauce! AMAZING - Breakfast & Brunch Near Me - Los Angeles, California

update 5/10/19!!!! YOOOOOOO i just had their meal prep filet mignon plate and it was soooo good. it was so tender and juicy and the spice was so generous, i was tempted to literally drink the juices on my plate when i was finished. i'm definitely gonna come back and munch some more. Thanks Arlet!!!!!! read more

WOW! So impressed. Went for the 1st time and Arlet is amazing. Food is delicious and clean - you feel full, energized, and healthy! Highly highly recommend. I'll be coming back for the meal prep read more

Perfect for health nuts. Can use a bit more seasoning and berry's for the every day eater. The chef is quick and the food is beautiful to look at. read more

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Best meal prep I've had including my own!!! I get it every day and their new chicken breast is my favorite and their food is DINE IN RESTAURANT quality!!!! read more

I have been coming to this gym for 7-8 years and seen many cafes come and go. Arlets is fresh food all the time. It's a great vibe and a wonderful small family business. Give them a try ! read more

Arlet's Cafe - Breakfast & Brunch Near Me - Los Angeles, California

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I can not recommend the food enough. I have tried multiple meal prep companies the past few years. Arlet's is by far the best! You can tell she loves what she does because you can taste it in the food. It doesn't feel like you are eating "diet food". The food is delicious! On top of it all, the owners are absolutely delightful. They are a pleasure to work with! read more

Amazing healthy tasty food !! A must try !! Amazing service and good gym ambiance !!

When looking for meal prep, look no further. Arlet's Cafe has most meal prep companies beat. Independently owned and operated, Arlet takes pride in how she cooks and preps her food for anyone's needs. I have had a ton of experience getting food from other companies and found that most of them cook their food with artificial flavors and preserves to keep their food from lasting longer but I can taste it. Arlet's food is always cooked fresh, and never taste poor. If the food does have a bad flavor to it, that's usually because I let it sit for too long and didn't eat it. But because she cooks it fresh, I'm forced to eat my food at a much quicker rate. I recommend all my clients to eat her meal prep, and I to also use her services. I can't find anybody else who takes as much pride in her food as Arlet does. read more

Arlet's Cafe - Grilled chicken. - Breakfast & Brunch Near Me - Los Angeles, California