Genevieve was very friendly, patient with instructions on how to use the Pilates machines. I…read morerecommend Pilates for body contouring , strength and agility Thank you Lindsey for a Stellar experience

Update: I was consistent with this work out- 3 days a week for a month and feel/see noticeable…read moreimprovements in my overall strength and health. HIGHLY recommend!

Wow!! I popped in for a workout when they were doing a bootcamp charity fundraiser for Colorado…read moreHealing Fund. I haven't been to fitness facility this awesome in a very long time. The workout was challenging. The lenders Amanda and Jeremy are fun, friendly, and SO HELPFUL!! Everyone was having fun and encouraging each other on. I am a HUGE fan after that workout. I can't wait to go back.. Once I can lift my arms again. :-)

I cannot recommend Amanda and Jeremy enough. Their professionalism, their attention to detail, and…read moretheir personalization to your plan is incredible. They take the time to get to know what you're looking for, what has worked/not worked for you in the past, the push limits without making you uncomfortable, or worse hurt, and they truly care. The dedication that these two show to health and happiness (in harmony) is absolutely amazing and if you've been looking for a trainer, look no further. Whether it's a small group training, individual one on one training, or bootcamps (oh man, the bootcamps! So killer!) you wont be disappointed in working with them.

Active lab is a SAFE, clean, organized, fully stocked, motivating, non-judgemental place to achieve…read moreyour fitness goals. Every trainer there is top-notch and super approachable, warm, and knowledgeable. Such a great community of peeps. Dustin, Marc, Devyn, Kyle, David, and Wandy, are all flippin' fantastic. I also LOVE that they have Chiropractic and Massage Therapy ON-SITE! Alyssa the Massage Therapist is brilliant and knows exactly what you need to care for your body to get those results. #BigFan

I have been a client of Zech's for a few years now. His passion for fitness has finally found a…read morehome. Active labs is clean, fun, and inviting. Every trainer working at this facility treats you like a friend and the personal attention you get from your trainer is awesome. The equipment and range of different activities are phenomenal. No shame, just hard work, and a great attitude. I haven't taken advantage of the massage therapy or the chiropractic services yet, so I can not speak to that. However, I am truly impressed by everything they offer and the amazing people that work here.

VASA is a Billing Nightmare & a Total Rip-off!…read more I am absolutely fuming. This gym's pricing structure is nothing short of extortion. They claim there's no annual fee, but that's a blatant lie--they just rename it a "Price Lock Fee" and charge it even after you've quit. Between the fake fees, the "cancellation fee," and the "30-day notice" double-dip, you'll be paying for months after you've stepped foot out the door. It is impossible to leave without getting robbed. Do not give these people your credit card information unless you want to be harassed by charges for the rest of your life!

Vasa has all of the amenities I like in a gym like a pool, steam room, massage chairs, and tanning…read morealong with a plethora of equipment and free weights. Most gyms either don't have as many amenities or cost three times the amount for a basic membership. I will say, no matter what VASA I visit I think the steam room is pretty finicky and sometimes isn't working despite it not being close to closing time. The church ranch blvd seems to be the most consistently good one though. I only wish they had one a little closer to Golden.

Jacqueline is a wonderful trainer. I had an ankle tear which led to pain over several months to…read morepain in my leg. She is helping me heal the pain and gain strength. I appreciate how she counsels on overall health as we go through stretching and exercises. I'm 61 years old and looking forward to feeling healthy and strong with Jacqueline's help.

From the owner: Kelly Performance & Wellness is the best resource for Personal Training combined with Performance…read moreCoaching in the Denver/Westminster area, specializing in Mental Performance Coaching for Individuals & Teams, Golf Tournament Conditioning, Injury Prevention, and Post Injury Rehabilitation

Went here for a work event and it was such a fun and therapeutic place! Will absolutely be back!read more

A unique opportunity to smash bottles, followed by a bootcamp style workout and meditation. Such an…read moreincredible experience and so much fun! We came for a friend's birthday, but it would definitely be a great team bonding, bach party, girls night, or date night! Erica is so genuine in her passion for mental healing and manifesting the good to come. She was a wonderful host and I look forward to other events at the @e.motionexperience studio. #workout #ithoughtweweredrinking #smashit Check them out and her story at https://www.emotionfitness.net/ or IG @e.motionexperience

Robyn is by far the best trainer I've ever worked with, and I've got a long and sordid history of…read moretraining for both physical advancement and for working through injuries. I've trained in the US and in Canada, and Robyn has them all beat. To start, she sat and talked with me about my goals and my injuries, and I could tell from the beginning that she had a deep understanding of what I wanted to get out of our sessions. After an initial assessment, the training began, and she consistently pushed me outside my comfort zone but within my ability range. Anyone who deals with injuries knows that pushing too far too fast only results in damage and more time recuperating, and Robyn helped me find that perfect balance. Not once during our sessions did I find myself regretting pushing so hard, and I knew that she had her eye on my form, making sure that I did everything perfectly. She is a professional and takes her work seriously, and it shows. Not only did she work with me on a weekly basis, but she provided a written description of the exercises we had completed and how I should continue with them in our "off" time. If you've ever worked with another trainer, you'll know that is not standard! Long story short, I began struggling on V1s and finished, 8 sessions later, projecting on V6s with no sign of injury. Every time I am back in Golden, I make a point of coming back to the gym just to see Robyn. A great trainer, a great athlete, and a new friend.

Robyn is an excellent trainer who delivers results. Highly recommended.read more

Tommy and staff are amazing. Starts in 20. My son has been going to them for awhile saw drastic…read morechanges in speed Highly recommended.

tommy is an incredible coach and mentor to all the people who attend this training facility. they…read moreare so friendly and professional. they have had athletes from all over in this place. D1 collegiate athletes, NFL QB's, NFL players, MLB players, volleyball, soccer etc. THEY HAVE HAD THEM ALL. the brain power behind this training facility is unmatched. send your kids here or send yourself here if you or your kids are looking to go to the next level!!

Amazing! That's how I'm feeling right now!! Thankyou Spencer!! I haven't felt this excited or…read moremotivated in years!! I'm grateful to have the support from this entire team! I just finished the greatest session this morning & I already cant wait to go back tomorrow!

I'm very disappointed at my experience here, the trainer I worked with AJ, was great. Austin, in…read moremanagement is another story. The amount of money that he conned me for was really not a lot but the business practices I feel are terrible. I had a great experience here in 2019 so I decided to go back, the prices Austin offered me seemed to be high for me so I decided to turn down the offer but Austin offered me to lower the price to $200 since I had been a former client. Little did I know he wasn't lowering the price he was simply selling me less sessions (which he never mentioned until the end when I asked) So my advice is if you want to do business here make sure you're reading all the small print in your contracts.

Very disappointing experience. I had to cancel after 2 weeks. The gym was very clicky. If you are…read moreinterested in their circuit training, I would suggest looking for another gym. It is a very frustrating workout and I was never able to complete the circuit without people parking on machines. People are very unfriendly as well as the staff. I tried to get help from Danny the lead and also the assistant general manager Katie. Neither of them were interested in helping. I would highly recommend looking for a more helpful gym and a gym willing to help you enjoy your workout instead of begging people not to hang out on circuit equipment.

Out with the old, in with he new! Chuze recently got rid of team training classes (which some of us…read moreweren't too happy about) but added Team training Lift Lab, and I must say.. BRAVO! It is an excellent class. If you enjoyed Team Training, you will definitely love Lift Lab. Chuze continues to deliver!! From friendly staff, clean facilities and fun group classes, they have it all! I also love their sauna, massage beds and chairs! Thanks for being awesome!