I've tried every bootcampesque class here in the valley and this has been by far the best…read moreexperience and workout! We were in and out in just 45 minutes and had the best workout ever. Mel and her staff are the absolute greatest. Incredibly welcoming and accommodating. The work outs are well programmed and the members results truly speak for themselves. The location was clean, bright, well organized.

The best workout place in the valley... love the trainers and the community is amazing! The…read moreworkouts are different every day and they give you all the support and help you need to create your own routine, specifically if you have some kind of issues (old). I'm thankful to have Burn Boot Camp in my life!

I was very skeptical as I don't gravitate towards group fitness, and much prefer to be alone stuff…read moremy headphones in and do my own thing. But, I also don't like working out and I was only doing that once a month. My husband had me try OTF, and after 2 classes I am hooked. Plainly for the fact that you can burn so much calories in just 30 min - hour and you don't have to think about your workout for the rest of the day. It's also a great start to the day as I'm a late riser and self-employed so this has given me a lot more structure in my day and actually makes me feel energized because, their heart rate monitors let me know when I'm in the right zone or pushing too hard or not enough which I also struggle with a lot. My favorite coaches are of course Coach Has, and Coach Taylor, however Coach Taylor I don't believe is at the Arcadia location often. I'm also a recluse by nature I'd like to add, and while people are genuinely nice and want to help you out when you're new at these locations, I love that they respect that I just want to follow the program at my own pace and stay in my corner. It's the perfect amount of socialization. Thank you OTF!!

Zero judgment and great for all levels. The programming is smart and provides balance for…read moremobility, strength, and condition. It's clearly science based. I see and feel the results. The coaches Taylor, Brooke and Has are professional and genuinely care . The coaches enthusiasm is contagious and they all bring the same authentic energy whether it's a 5 AM class or a 10 AM class highly recommend for anyone who wants results.!

I've been training with James for the past two months. I attend his boot camps, he makes sure my…read moreforms are correct even when it is a HIIT session. He will also modify a exercise if I have any injuries.

From the owner: weight loss, fitness instruction, weight training.read more

This workout is a circuit program with rowers, treadmills, weights, and TRX…read more If you love science based fitness, this is a great place for you. You wear a heart rate monitor and it calculates your heart rate and all kinds of other information which allows you to adjust your workout in real time. The information is also emailed to you so you can review it and adjust your future workouts. You continue to burn calories well after the work out. The staff was extremely friendly. The coach was fantastic. They have a full locker room with showers. Unfortunately, the lighting in this space gave me a migraine and I won't be able to go back(orange lights mixed with natural sunlight). Lighting is something I personally get migraines from and is not a reflection of the space.

I LOVE this gym & these trainers. I've been to other F45s but this one is by far the best. The…read moremanager, Allen always brings the energy any time of day. Plus, all the other coaches rock too, constantly supporting & pushing you to do better. F45 is a great workout and love showing up to burn 500-800 calories! Plus awesome music & a good group of people make it well worth it. For people whining about COVID 19 protocols, I have to say that's 100% BS. This place is cleaner than a hospital. Each person sanitizes each station, the team does it between classes, & they do deep cleans. Thanks for helping me get in shape!

I looked this gym up before relocating to the area a couple of years ago and held off on joining…read moreuntil this last fall... all I can say is that I wish I'd joined sooner! I signed up for the beautiful strength program in fall of 2017 and have continued on to train three times a week with the same group of folks. The beautiful strength series was a fun opportunity to meet like-minded people, and is well-instructed and structured. I very strongly recommend it, even if you have some lifting experience. The facility itself is nice, the gym members are good people, and I'm happy to be a part of the community. Do yourself a favor and check it out!

This is a small gym with small classes where you'll find a genuinely nice community of people from…read morethe staff to the clients. As someone who is just trying to learn the basics I was made to feel very welcome and comfortable. Strength training is new and difficult for me. The trainer Matt, made sure his instructions scaled to my ability which I found incredibly helpful. Gyms around town have such different offerings/cultures so let me highlight some specifics: 1. It's a studio styled - open gym, with lots of strength equipment: strength machines, kettlebells, weight racks, sled, tires etc. 2. Cardio here primarily involves lifting heavy things rapidly. No treadmills, no zumba classes. 3. It's clean, also they can open the bay door at the rear of the gym for fresh air which is a nice feature. 4. Very welcoming to different abilities, ages etc.