Specialties
Functional fitness, weight loss, muscle growth, corrective exercise, juvenile training, couples training, outdoor group personal training, bootcamps, private cooking, program design, nutrition coaching, private consultations, online coaching.
History
Established in 2008.
Andrea Barkley specializes in helping you feel full of life when you wake up in the morning! From corrective exercise to weight loss to stress management, Andrea provides a 360 degree analysis of how to help you look and feel great.
Andrea has trained children, teenagers, athletes, couples, and the elderly. She also offers consultative, kickstart nutrition and exercise programs via Skype, Facetime, email, or phone. Call today and start feeling and looking great!
Meet the Business Owner: Andrea B.
Andrea is a Certified Personal Trainer, Performance Enhancement Specalist, and Corrective Exercise Specialist though the National Academy of Sports Medicine.
In additional, she is a certified Holistic Lifestyle Coach Levels I and II through The CHEK Institute in San Diego, CA. She has completed UofA's Breast Cancer: An Integrative Approach at their Center of Integrative Medicine and regularly participates in continuing education.
She holds a BS in Business Administration, and is currently furthering graduate studies in natural and nutritional medicine.
Andrea is a nationally published fitness and nutrition writer and has completed her first recipe book: Moan Out Loud Protein Shakes: Natural, Organic, Powder-Free available on amazon.com.
Andrea loves to exercise, hike, travel, laugh, dance, read, cook, and have fun!