I started ReNA seven months ago, and though it is hands-down the hardest workout I've ever done, it…read moreis also hands-down the best thing I've ever done for myself. I'm 43 and had never worked out regularly until my mid-thirties when I took up running. I loved running, and did a couple of 16k races, a half-marathon, and two Olympic triathlons. But even with regular running, I always felt disappointed that my body shape never really changed much (I'd get a little thinner, but was always pretty 'soft'). When I started ReNA, I was 139 pounds and felt like I was in decent shape. Seven months later, I'm only down about five pounds, but can't believe how totally different my body shape is. I've got muscles like I've never had before. I'm down two pant sizes. I can do a ridiculous number of push-ups. I kind of love squats. And much to my surprise, when the owner of ReNA convinced me to attempt static pull-ups the other day, I could actually do them (I haven't been able to do static pull-ups since I was in grade school). All that to say...ReNA kicks my tush every time, but I LOVE IT.

For the price, 5 stars. Has all the equipment one would need: machines, cables, barbells,…read moredumbbells. I would like to see a rack of fixed ez bars, and another pec dec machine, other than that I have no complaints. Staff seems nice but generally keep to themselves (which is totally fine), they have energy drinks available to purchase from a vending machine if there's no one at the front desk :) honestly for 20 bucks a month, I'm satisfied.

Originally when I began attending this facility, I very much enjoyed my time spent there. Twenty…read morefour hour access, good equipment, nice sanitary and clean environment and some very pleasant employees. My reservations however are with the lack administrative discipline involving physical altercations at the gym. I was stretching upstairs on the second story room and I observed a man very large in stature begin shouting at two young teenagers. The teenage boy had accidentally used a piece of equipment that the man had previously been using. As a result the man had a complete conniption in which he began swearing, using profane language ,and actually verbally threating the teenager. The boy was frozen and apologized yet still the man ripped the piece of equipment from his hands and repeatedly threatened the teenager again. I immediately reported the infraction to the staff and I was informed it was documented and passed along to management as well as the surveillance footage reviewed. I also provided my phone number in case admin had any questions or needed any more information. The two teenagers were also interviewed. I called to follow up in regards to what action would be taken against the belligerent gym member and I was informed he was contacted by phone and reprimanded however his gym membership was still active. As polite and well mannered as these employees have been towards me I cannot support a facility that will allow such inappropriate behavior towards two individuals that are essentially children. If you're considering joining this gym and bringing your family I strongly urge you to reconsider. This is not the type of treatment or safety system I would feel comfortable in especially on account of their tolerance for volatile and belligerent behavior. Again was satisfied in every other way and would be happy to change my review and renew my membership should things change, but safety measures are very important and this was neglectful.

Stopped by this OrangeTheory on my way back home from Washington. The facility was nice and clean--…read morethey also have showers which was a plus for me since I was on my way back to California. I really enjoyed this class-- it was challenging and the instructor Brittany was great. This location seems to have a lot of local fun charity events and fundraisers. I wish I was closer so I can attend more often. I'll definitely keep this location in mind for future road trips to the North.

Orange Theory is a great workout. The coaches are friendly and informative without being pushy. You…read morecan adjust the workout to meet your fitness levels/goals. The atmosphere is warm and inviting, and they offer classes 7 days a week, including most holidays. What I like most is it pushes me to go all out and my fitness level really improved.

All the guys are amazing chiropractors! Hannah and Sara are my absolute favorite masseusesread more

I've been a client with PS&S for quite a few years now and I've always felt seen, cared for, and…read morelistened to. The massage therapists tend to take direction well, listening to my needs as they change with each visit. Their acupuncturist on the team is kind and inviting. I work with Corey most often, but even the other chiros are gentle and intentional. And when I first started, I had one of the most frustrating insurance situations you can imagine, but they were patient and diligent to ensure I received the care I needed.

Elise is a fantastic and compassionate dog trainer…read more My girlfriend and I adopted a male dog that had a bunch of behavioral issues. He was found as a stray and was starving when he was picked up. When we got him, he was sweet, but would bite if you tried to leash him, or tried to remove a leash that was on him. He didn't want to walk with you while he was on a leash. He was resource guarding, and would bite you if you tried to move his toys. We were also working toward crate training him. His biggest issue for us was his marking. We had to watch him 24/7. Go to the bathroom in shifts kind of situation. Elise responded quickly to my message. She was able to come over within a day or so of our initial phone call. She was very COVID aware, and wore a mask the entire time she was here. She spent almost 2 hours at our house trying to help us identify the dog's issues and help us form a plan to train him. She was incredibly knowledgeable and friendly. The dog definitely loved her. Elise answered all of our questions, even though she ended up staying a little later than the appointment time. After she left, we started working with the dog using the training plan that we got from Elise. Unfortunately, the dog's marking was too large of a problem when coupled with his other behavioral problems. I texted Elise freaking out, and she responded to all of my messages throughout the afternoon. The next day, my girlfriend and I decided that we couldn't properly care for the dog. I notified Elise via text, and she called me immediately. She was incredibly kind and supportive throughout the entire process. We ended up having to take the dog back, but Elise assured my girlfriend and I that we were making the right decision. She even offered to give the shelter a report based on her findings with the dog to help them with training and finding him the right owner. Despite the fact that we had to return the dog (which we still miss and love), Elise did an excellent job. I would highly recommend her to anyone with a dog that needs training. Don't let the fact that she doesn't have many reviews put you off. She just started on her own, but has been training dogs since she was a teenager.

From the owner: Virtual Lessons-Individual Lessons-Seminars-Group Classes…read more My business specializes in helping pet owners understand their dog's behaviors so they can redirect and change the bad ones. With 15 years of customer-service and teaching experience on top of a decade's experience training dogs; Elise know how to communicate clearly with both owners and their dogs.

absolutely fantastic ! David is an amazing excellent teacher with a tremendous amount of history ,…read moreskill and knowledge within this field and beyond. I did the one day Womans self-defense class and I am looking forward to doing the eight week training coming in March.! highly recommended !