These guys are solid! I was passing through from Washington,…read moregoing home to the San Francisco bay area where I train in Kyokushin. I've found that MMA gyms tend to be more in line with the training we get in Kyokushin than most traditional martial arts schools of other styles here in the USA, because they train hard and fight full contact. While I didn't get a chance to spar these guys, the padwork was excellent, and then there was a bunch of MMA-related balance ball stuff that kicked my butt! I went for the Muay Thai and MMA class, and I was glad I showed up. Everyone was super nice. I was the only woman there, but I didn't feel unwelcome, nor did I feel coddled. I have a lot of physical disabilities (being female isn't one of them) and the coach accepted when I said I wasn't able to do an activity safely, but he also gave me something else to do, which I appreciated. All of the students were polite, friendly, down to earth, and fun to train with. Super nice guys. They don't put on airs and there isn't a bunch of bowing and standing in certain position type protocol, but don't get the idea that they are thugs because of that. MMA people are just as chill as TMA people. Actually, they're kind of MORE chill than a lot of TMA people. The gym is huge and very well outfitted. There are a couple mat rooms, there's a room with heavy bags, there's a boxing ring, and there's a cage. Lots of striking pads, focus mitts, gloves, shin guards, etc etc. The place seems clean. There are a lot of different classes, and they are very welcoming to new people. Check them out. I'm glad I did, and I wish I had more than one day here so I could go back!

From the owner: We specialize in group fitness and combat sports to include Muay Thai, Submission Wrestling, NoGi…read moreJiu Jitsu, MMA, Power fitness, Women's Fitness, Kid's Martial Arts, Circuit Bootcamp, and Functional Fitness. Our gym offers classes for any fitness level or experience. Family friendly and a great atmosphere! Come Join our family.

I was suffering from a moderate to severe L4/5 disc herniation. Completely wrecked at times, pain I…read moredon't wish on anyone. I was in there twice a week for several months. At this point I've returned to my usual lifestyle that includes a lot of hiking, biking, skate, surfing, snowboarding. Body maintenance is Crucial, living with an injury like this does change the way you do some things, that's natural and just the way it is. Everyone here is capable of helping you get back on track if you're outta whack.

Massage by McKayla was amazing! I highly recommend her. McKayla is very professional, friendly and…read moreknowledgeable about how the body functions.

Excellent experience. Staff were thoughtful and timely. They took the time to listen and provide…read morefeedback which was very helpful.

Lenz professional, transparent & easy to understand, my joint pain went away that I had , friendly…read morepeople , that put up with even thirsty old men , just a vary nice environment

Years of therapy to address the trauma from a past relationship did not nearly accomplish what…read moreJacquie accomplished in only a few sessions. Her healing skills are amazing. She has given me my life back by helping me release the trauma, and she has taught me amazing everyday tools to protect myself from others who exude negativity. It is through my work with her that I have been able to create a new path both in my professional and personal life, which is already showing signs of success in abundance. My sincere gratitude goes to Jacquie. I wholeheartedly recommend opening up to the possibilities you never thought were there through working with her. My son suffered from an estranged relationship from his father, and the symptoms of his anxiety and attachment disorder were causing great difficulties in our family life and his academic life. While he seemed to making some improvement through therapy, there continued to be too many insurmountable challenges. When I gave Jacquie permission to work on him in several remote sessions, the doctor didn't recognize my son's behavior at the next visit and told me to keep doing whatever we were doing because he was so much easier to work with. Jacquie gave my son some everyday tools as well, so he can now calm himself in a stressful situation and protect himself from negative people around him. In just a few sessions, we have established a very peaceful environment in our home, and we can have constructive conversations. We would not be in the place we are now without Jaquie's help. When my mom and my dad visited us here in the United States, my mom fell terribly ill, and she and my dad ended up having to change their flight to go back home to Germany three weeks sooner than planned. Upon their return, she was immediately admitted to the hospital, where the doctors performed a number of examinations and found nothing. She was sent back home after about a week, only to find herself in an even worse state at home. The primary care physicians only suggested doing more labs and waiting to see. After being re-admitted to the hospital, she was sent home again after two days because nothing could be found. At home, the symptoms kept getting worse, and I suggested to my mom to try a session with Jacquie. After the first session, she felt that something had shifted in her attitude, distancing herself from negative people who had been causing her a lot of distress. The hospital staff continued with their examinations while she was in the hospital for about 2 weeks on her third stay. In two more remote sessions with Jacquie, her body started healing, and the symptoms were going away. After each session, my parents were told what would most likely happen next and how soon the symptoms would go away. Each time, Jacquie's prognosis was completely accurate - what she said would happen did happen! The medical exams never came back with a diagnosis, nor was a treatment plan established. My mom was sent home when the doctors saw that she was healing. She will be forever grateful to Jacquie for helping her release whatever needed to be released, so that she can enjoy her life again. Where conventional medicine completely failed and had no answers, Jacquie's amazing skills as a healer helped her overcome an extremely painful period of her life. Thank you, Jacquie!

Great place to instructors and dancers. Clean, safe, convenient location away from downtown bar…read morescene. Shout out to Derrik and Maria for making it easy to get started. Glad I found it.

Dancing dancing, dancing, dancing, dancing, dancing, always partner dancing fun, fun fun dancing…read moredancing

It feels like family at this gym. They really get to know you and are so supportive. There are a…read morewide range of classes you can take here and the location is great for a lunch hour or after work. My 15-year-old daughter has been lifting weights at this location and loves it. The employees are knowledgeable and helpful. I can't say enough about this gym.

Absolutely love this gym! Been going for around two or three years now and it's definitely my…read morefavorite place to be. The community is just so positive and I don't feel out of place when I'm there. The staff is also super friendly and always welcome me when I walk in. Highly recommend for anyone and everyone looking for a great gym with first rate hospitality and all around awesome vibes!