It feels like family at this gym. They really get to know you and are so supportive. There are a…read morewide range of classes you can take here and the location is great for a lunch hour or after work. My 15-year-old daughter has been lifting weights at this location and loves it. The employees are knowledgeable and helpful. I can't say enough about this gym.

Absolutely love this gym! Been going for around two or three years now and it's definitely my…read morefavorite place to be. The community is just so positive and I don't feel out of place when I'm there. The staff is also super friendly and always welcome me when I walk in. Highly recommend for anyone and everyone looking for a great gym with first rate hospitality and all around awesome vibes!

Everything was great and I just started. The people were friendly at the front desk and not pushy…read more They both were very sweet. The place has red light therapy which is what brought me in. However no hand sanitizer!!!!!!!!!!!! Flu season is about to be upon us and COVID was not that long ago so please get hand sanitizer.

I started here a couple of months ago since their remodel and I really enjoy the new facility, it's…read moreclean well put together and the staff are very friendly and helpful. I highly recommend to Village Fitness and checking it out you won't be disappointed.

This gym has every amenity you would expect from a gym. The equipment is very well maintained,…read moreprices are fair, and every employee I have met at all three facilities are extremely friendly and accommodating. One of the three gyms in Eagle Point is also open 24hrs, which is definitely a plus!

Great little gym that doesn't get too busy. Best option north of Medford geographically. Has…read moreeverything you need along with classes and showers. Prices are a little high for what you get, but in line with the majority of Gyms. It would be nice if you could have access to all superior fitness gyms in and around Medford for the price paid. Especially since this one is more neglected than the others and it's the same price as joining one of the others.

I have been with Aspire for years. I have worked with a lot of people here, and they are all top…read morenotch. Totally affordable solutions, comfortable atmosphere, wonder showers and supplies to make this place a real solution for before work workouts. I will never go anywhere else.

This place is amazing. I feel welcomed and comfortable here. Izzy is an awesome trainer that pushes…read moreme to better my self. I get an amazing workout from him everytime. Izzy has helped me lose over 20lbs in just 2 months. And I am seeing muscles I didn't even know I had. Can't wait to see more results.

Update - A warning to members or potential members…read more.. I'm in the process of trying to opt out of my membership due to legitimate health reasons. First, they had me get a note, which was understandable. However, once I got the note, they stopped responding to my emails. When I went to see them in person, the owner just pointed me toward a sheet of paper with a number on it and sent me on my way. So much for exceptional customer service. I guess they're only willing to help you when they have your bank account number available. I was really, really disappointed.

I have been going there on and off for years. The staff always remembers my name and make me feel…read morewelcomed. Whether I come in the early morning or after a busy day at work the staff and atmosphere always puts me in a good mood and the staff is always smiling. I love that they have enough equipment for everyone and the gym is always clean. They have great work out groups throughout the week and they also have a juice bar to grab a after workout protein shake.

Solid, well-rounded boxing gym with an excellent coach for serious fighters and pros!read more

Spartan Boxing Gym is a Great Place to Get Your body moving and pumping, I definitely recommend…read moreGoing here and Working Out here and Learn something new everyday. If you do come here, Troy is a Great Trainer for boxing for beginners and people who want to try it out, I've learned so Much from his work and training, so if you get the opportunity to Do Something like this it's Worth it, Trust me

Would highly recommend to anyone. Dropped in for a quick Saturday lift and they were able to…read morecorrect my snatch over the course of an hour!!

So let me start by saying this - I'm by no means some fitness buff. I was always athletic & have…read morehad some good runs at the gym here and there, but it's really be a good 5 years since I've had any sort of regular exercise routine. In other words, I'm just your average 30 something mom who has not made herself a top priority and has gotten a little "soft". I have tried CrossFit twice before but didn't have a good experience so I didn't last long. I felt intimidated by the moves, the cliques within the gym, and the pressure to always be increasing weight when I knew I needed to focus more on form. For some reason, I decided to give it one more go because, well, it was time to do something for me. I heard about CF Steelhead and wanted to give it a shot because a) I had heard really great things about the owners/trainers, 2) it was close to my house, and c) I finally admitted that I need motivation to work out. It's now been two weeks and I finally feel that passion (albeit not the culty obsession) about CrossFit. I credit it entirely to Laura and Ty who have been so welcoming, friendly, and inspiring. You can tell how dedicated not only to their new business venture, but to their customers who they obviously care about. This morning I could barely lift my arms to take my shirt off after my work out, but it is a surprisingly good feeling. I look forward to taking a peek at the website every night to see what the workout is going to be the following morning and don't get discouraged when I see that there will be elements like push ups, pull ups, and double unders because even though I suck at them now, I finally feel confident that I will one day master them. Perhaps one day I will even be one of those dorks who is constantly posting pictures of themselves of Facebook doing 150 lb. over head squats. Okay, probably not, but I am still pretty ecstatic to have found this place. Thanks Laura and Ty for doing what you do. You guys are the best and am ecstatic to be a part of your crew!

I Love Iron Haven Gym! I found Snow and Iron Haven Fitness…read moreafter herniating at L4/L5 for the second time in 5 years. I had done multiple rounds of physical therapy and cortisone shots. My second herniation was devastating to me and I was afraid to move my body. I had thought that the work outs that I had been doing were helping to develop the core strength that I needed to not reinjure. In reality the cortisone had really just been masking further damage and I was reinforcing a lifetime of bad habits. It was suggested to me that a personal trainer could be beneficial. After speaking with a few trainers, Snow (proprietor of Iron Haven) and I decided we would work together. I AM SO GRATEFUL. Snow is hypercompetent, is able to take in the limitations that her clients may have to overcome and build a personalized program to help bring you back up to a level of functionality. Our exercises change and vary every session, which is great for me because the variability keeps it interesting and engaging. We work on mobility and flexibility, which has been a game changer for me and foundational in the progress I have been able to make in injury recovery. Snow is the exact bridge I needed between physical therapy and the real world. In two month I can feel the difference in my strength and abilities. We also work heavily on proper body mechanics, which has been imperative in my recovery. Snow is able to pivot with ease the day of a session if my back is flaring and I love that. I never feel like I can't go to the gym because I know that there is always something I can work on because she has given me that confidence. I have been so thrilled with the results that I bought my husband a 5 pack of sessions with her and he is also super stoked with his progress! I recommend Snow and Iron Haven emphatically, her husband also offers personal training! Whether you are like me and wondering where do you go after physical therapy to avoid reinjury or like my husband who is looking for gains, Iron Haven is your gym! They offer personal training, crossfit classes, nutritional guidance and more. They are versatile, educated, and capable of helping you achieve your personal goals, whether that is injury recovery and regaining confidence or more body building and competitive lifting. I have never been a gym person and now, I can say that I'm right where I'm supposed to be with the people I'm supposed to be there with.

I couldn't say finer things about the community (not just gym!) at Iron Haven. Snow, Nate and the…read morerest of the team put so much into creating an environment where everyone is welcome and able to meet (no, exceed!) their goals. The Level Method meets people where they are and moves them up a ladder towards greater achievement - from no pullups to 10, from 200 lbs to 175 - the examples of outperformance by members at Iron Haven are legion. The workouts are varied, challenging, thought provoking (yes!) and fun. I've been working out for years and learn something new every day I walk through the door. No more dreary workouts in the garage or sleepy gyms! I'd give them more than 5 stars if I could. Come say hello!