Lisa is amazing! Her style is so comforting and she helped me gain an understanding of nutrition…read moreand how it affects me! I am now a mindful eater! Thanks Lisa!

Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was…read moreabout nephrology, neither of which we have, but since the workshop was also about nutrition we decided to go. The presentation was well presented and even spoke to those with diabetics which my wife has. Some benefits were addressed such as a possible side beneft of weight loss, but that was not emphized. The benefit in that area with a proper diet along with the nutritional and minerals supplements might lead to waist size reduction. We were somwhat reluctant to sign up due to the cost, but decided to do so. As the spouse I would also get a free six month supply of the nutritional supplements and minerals. For me I did not need to lose weight, but after 30 to 60 days I did lose maybe 5 pounds and my waist size went from about 35 inches to 33 inches. In addition several years ago I was diagosed with Afib, congestive heart failure and COPD. The heart doctor currently has me on some six Rx drugs, These Rx drugs had caused constant diarrhea and the doctor said it was something I had to live with. After taking the nutriants for 30 to 60 days, I woke up one morning and the diarrhea was gone and has not come back. Afetr finishing the six month program it was suggested i address the RX drugs I am on to see if the drug dosages can be reduced or in some cases eliminated. So lets say I am pleased with the program and certainly would recommend the program to anyone looking to improve their health and well being. Lewis Nagler Green valley AZ

Great smoothy!…read more Stopped in after a hike. Not from area but googled "best smoothies in Fort Collins." This was on the list. Owner was there. Friendly and welcoming and the smoothy was delicious!! Will go again to try a coffee drink before I head back to PA.

Matt and Colorado Nutrition take a no nonsense approach to nutrition and fitness. Matt is an expert…read morein metabolism and worked with my unique physiology to develop a long term plan for me to fire up my metabolism by eating the right foods at the right time and the right quantity. I now believe in myself and the plan for a sustainable lifestyle for health and weight loss. Matt was so compassionate and understanding of my mindset and the conditioning from society to lose weight fast with various in vogue diets. Matt helped me understand that the scale is deceiving. He uses Inbody technology to measure body composition, so I could see when I was gaining muscle and actually losing fat while the scale stayed the same. I recommend Colorado Nutrition's program for anyone- especially women like me who had practically stopped my metabolism from yoyo dieting.

I was recently visiting Boulder and stopped by for a workout using ClassPass. I always try my best…read moreto check out an F45 whenever I'm visiting a new city. Shoutout to Coach Drew for the hospitality and the great lower body workout that day. Conveniently located at the large shopping center, with plenty of parking.

From my first interaction until I departed from my first session I found the customer service at…read morethis fitness facility to be top notch! I first found of out F45 through Lululemon as they are holding community fitness classes here through July. Exited to see that I could enjoy 2 complimentary weeks I didn't hesitate to sign up, secure my spot, and get to it! I had a couple of questions for F45 so I dropped them a note via email and was psyched to get a quick and courteous call back. Awesome customer service! On my first day at the class the owner came up and introduced himself to every attendee and I was blow awaythat he recalled speaking to me specifically. He introduced us to the trainers who were both courteous and professional. One whom I had the pleasure of exercising with previously (Ali! woot woot!) at Colorado Athletic Club Boulder. The space was super clean (gotta love that) and set up for circuit training fun. I was paired with a friend for the duration of class. We did a fun little warm up and then got started on our evening adventure. The music was poppin' - F45 has their own dj's - and their own station - so cool! I felt like I was in a dance club yet I was box jumping, cycling and mountain climbing the night away. We stayed at each station for a set amount of time (brief breaks in between sets) and continued on following the numbered stations throughout the gym. Should I forgot what exercise went with each station I had no fear as the trainers were often near and there were tv screens displaying each activity. At the end of our invigorating 45 minute session we did a group cool down. Really enjoyed my time and can't wait to resume once I return to town. After all it's a different class/circuit each day so you never know what fun will unfold.

Absolutely love being an Eating Psychology Coach, and working for this company. The Institute is…read moreliterally changing the face of how we approach health, nutrition, and wellness. If you are looking to be a health coach, or want to add a holistic, one of a kind education to an existing practice, I highly recommend IPE!!!

When I started IPE's Professional Certification Training, I had been a nutrition practitioner for…read moreabout 8 years. After working with so many clients, I was frustrated in my ability to guide them in overcoming the true obstacles that were affecting their weight, health, and body image. I knew that learning more about food and nutrition was not the answer. What I needed was a new set of counseling tools to really get the core of our eating issues. Thank goodness Marc David launched this program! To say I was blown away is an understatement. It has changed me personally and professionally. I really thought I had my food stuff "handled", but as I went through the program I was intrigued to see how the exercises and homework assignments revealed things that were not so apparent to me on the surface, but were affecting my day-to-day life around food, and my love for myself. The container that Marc created to explore these experiences was safe, relaxed and so insightful. Professionally, I have launched an entire new brand as a result of this training. I now have solid tools in my toolbox to work with food and body concerns on a deeper level - tools that I have since used with much success in my practice. Clients still come to me for the same reasons as they did in the past- weight loss, digestive health, meal planning, etc - but my ability to guide them in the permanent changes they're looking for has become truly effective and enjoyable. I can't recommend this training highly enough. Marc is the real deal as a teacher, motivator, leader and innovator. The material is so unique - and truly the missing piece in the modern nutritional world! I also developed juicy, fulfilling and beautiful relationships with many of the classmates I shared time with during the program. It may just be impossible to go through this program and not make friends and colleagues for life!

Made it to Lifetime boulders grand opening before leaving to Arizona!…read more I have to say that I was thoroughly impressed with the staff and how friendly they are. Your GPS will send you to a parking garage, which is the correct parking garage. The Lifetime pool is to the right of the entrance so if you are looking at the gate of the pool, you're heading the right way. This Lifetime is single story one level and my favorite part is the indoor lap pool, hot tub, cold plunge steam room, and sauna combination. The kitchen here is not a full-service kitchen, so you'll find lots of snacks and easy things like avocado toast. I do love the booths here. They're super aesthetic and comfy. I also like the GTX/ultra fit room. I can't wait to come back to take a class here. Lots of spots open the picture that I took only shows half the room so just double the spots. Double the spots for double the fun!

I was visiting Boulder and grabbed a guest pass. Whoa!!!! I've never stepped into a gym this…read morepristine or this stacked with amenities. Every single piece of equipment is state-of-the-art, spotless, and feels brand new. The outdoor pool is amazing and having an indoor pool for winter is a total game changer and a must for Boulder. I was greeted at the front desk by the friendliest guy ever, which set the tone. The locker room felt more like a luxury spa than a gym and was immaculate, modern, and honestly kind of gorgeous. The treadmills were next-level too. They even had a setting where it feels like you're pushing a sled. And the recovery area....Unreal. Massages, deep stretching, pneumatic leg recovery--the works. This is the kind of place you look forward to coming back to again and again. First impressions matter, and this one was straight-up number one. I wish my small town where I live had a luxury like this.

I cannot recommend Jeanette's services enough! She uses local, sustainable, and regenerative…read moreingredients insuring the food is in a good way. She blends the ingredients into a true piece of art, each plate is its own masterpiece. If you hire her you will most definitely be grateful you did. Not to mention, her warm and friendly disposition makes it effortless to plan your occasion. She is self-led, all you need to do is give her the framework/budget and she will take it from there. What a relief to not have to do that additional work when planning an event! So incredibly grateful I hired her for my retreat. Her food was deeply nourishing, and her kind and loving presence was an added bonus.

I have had Jeannette cook for me on a number of occasions and there is something so beautiful about…read morethe food that she creates. Always nourishing with incredible balances of flavor and creativity, I wish I could have her cook for me every day. Whether you are hosting a girls night or holiday party, or even just looking for a personal chef to create incredibly nutritional and delicious organic foods which are locally sourced, Jeannette will deliver on every level. Thank you Jeannette for all you do! ‍

Rachel was such a great trainer to work with. She was incredibly informative and paid close…read moreattention as we went through exercises to make sure that I my form was correct to maximize the efficiency of the workout. She was able to balance out pushing me hard without going over the edge. I highly recommend her services if you are looking for a motivational, passionate, and knowledgable trainer to help guide you through your workouts!

Rachel really got me into shape! She's harnessed the perfect balance between being a tough driving…read moreforce and keeping it fun. She customized the work-out to my specs, body type and some minor injuries, and gave me a wealth of knowledge in post-work out stretches, how to stay healthy and diet/nutrition recommendations. She one of the realist people I know.

The MŪV team is amazing! Highly recommend! They offer invaluable support to my whole family!read more

I am loving my results! Soft wave therapy has brought hope into my life as my pain is improving and…read moreI'm able to do more activities and do my job better and work more efficiently. Thanks, Dr Mike for your help in getting me on my way to recovery.

My friend and I both tried this place for a week and felt ignored by the trainers. This is not a…read moregood place for anyone that isn't in top physical fitness. The manager is nice but not very knowledgeable about physiology. The trainers spend more time socializing than training. UPDATE: After writing an honest review I was sent a threat of lawsuit "defamation" by the franchisee of 9Round.

9Rounds is an experience! You're able to drop in at any time and get a kick ass work out in. If…read moreyou're not dripping sweat by the end, you weren't pushing yourself hard enough. They trainers are exceptional, motivating, and there to give you just what you need. For me, 9Rounds is my go to fitness and emotional outlet.