Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

Everytime I come to the cafe at this location the shake is never consistent the shelves lack…read moreselection and the back where they make the shakes is always dirty I would think with the price of the membership management would be a little better I mentioned it to the manager Mathew I believe and he just brushed me off nicely but ignored nonetheless

My daughter started at 8 months old in the parent/tot class once a week. Coach Josiah is the…read moreabsolute best. He is always very professional and attentive although my child is very young and cannot grasp some of the concepts quite yet he is very patient and explains exactly why we are doing each activity and how it'll help her in the future. The price is great for once a week and the pool is just the right temperature for my little one. We have only been attending classes for two months but already see more and more confidence building in her. We are so grateful for this program and most of all for a great instructor!

Great swim school for children of all ages. Started my kid here young and the instructors are all…read moregreat. They work with you on class schedules and changing if needed. They are all very patient and kind like instructors should be. The pool area is not huge but it does what it needs and it's warm indoors which allows them to train year round. I recommend this school for your little one or young one.

This is just a beautiful Park. Nice big trees, shade lots and lots and lots of grass and just a…read morenice lovely older Park

Loved almost everything about it. Great pool separated into sections for different ages including a…read moregreat splash pool for little tikes and a water slide for elementary kids all the way to kids in their 40's brave enough to ack like a kid. 4 stars instead of 5 only because of the seriously limited hours for the general public, which is due to swim lessons, so it's a major and minor complaint at the same time. I'm glad for the lessons, I just wish it was open for unorganized swimming more days and longer than 3 hours at a time. Go check it out. Would be great if you have small kids who like a routine outing twice a week.

I just had one session of swim lesson with Jayden and he was amazing teacher! I hope I get to see…read morehim in session 2 for pm classes I love u teacher -Bonnie

Its a great place!! I love it, i went with a friend and my partner went here! W had a whole bunch…read moreof fun!! But i took two stars away because they were playing extremely explicit songs and there are little kids here, so maybe next time if they play more age appropriate music i will give a 5 star

So happy we have options when it comes to spare time gyms. We usually go to the one in Town Center…read moreEDH, but pay a few $ more to also come to Broadstone and take advantage of the great activities, facilities and food court! We love our trainers and the different types of classes that are held here to help and produce a healthier lifestyle.

Thank you, for your professionalism and understanding response in regards to my experience and…read moreother responses that were more of negative unprofessionalism by staff and adimin as your GM. I regret not being able to fulfill the 3 day (verbal agreement) free trial, as I was recommended to go else where/denied service for seeking to grieve some concerns or complaints (with that of Freedom of Speech but without slander, as such was in my opinions). But, been at the other gym for a couple of months and doing okay, it's getting a little more busy now. But still a spacious/clean gym with great amenties for such a great price, even points are given when I check into to get discounts or freebies as a smoothie at the juice bar. Been meaning to do rock climbing but did use the Jacuzzi/pool and looking forward to using there indoor courts and even recently been getting a tan with also a chair massage and then will be trying to be more active in there group classes that focuss on a variety of things. The outside B.B.Q. for socials with outside work out strongman station and dip bar then a punching bag with chin up bars are a nice extra too.

Great place for kids, clean, safe and fun. Staff friendly and helpful. Priced right for family fun.read more

Coaches are good and the pool is clean! Big outdoor pools which tends to get hotter during summer…read more I felt they could have worked on the railing and other safety aspects more because the training pool for kids slides into the deeper pool and most of the first time kids will not be aware of it. Overall, not a very bad experience but could have been better!

We had a very frustrating experience with Folsom Sea Otters, primarily due to how their schedule…read moreand refund policy are handled. We enrolled our 5- and 7-year-olds, but the team did not release practice times until after the deadline for a full refund had already passed. When the schedule was finally shared, practices were quite late on school nights--later than other teams in the league--and simply not reasonable for young kids. Because of this, we had to withdraw before the season even started. While the team did follow their written policy and issued a 50% refund, we still lost $390 despite never using the program. What feels unacceptable is that families are required to commit financially before being given critical information like practice times. There was also no flexibility offered, even though we withdrew well in advance and there was a waitlist for our age group. I strongly recommend waiting until practice schedules are released before registering, as you may not be able to get your money back if the schedule doesn't work for your family.

Folsom sea otters is a great Recreation team. They helped my child learn responsibility and stay in…read moreshape.

I'm on the Wellhub app which allows me to visit any gym across the country. After relocating to…read moreSacramento CA from NYC and then AZ I was highly disappointed in the gyms in Rancho Cordova, Citrus Heights, Fair Oaks, and Roseville. Then I found In Shape in Folsom and felt like I found my gym... finally. Things I look for in a gym are: Punching bags (there's 2 one outside and one inside) the inside one has been removed the last few days... I hope they fix it. I also look for a steam room and sauna, and of course a pool. I also love that they have a smoothie bar with great ingredient options which are fairly priced.

To the mysterious individual who looked at a warm, inviting gym and thought, "You know what this…read moreplace needs? The ambiance of an outpatient surgery center." Congratulations. You have accomplished what decades of New Year's resolutions could not: you've made me less excited to come to the gym. The rich maroon and blue walls gave this place personality. They made it feel energetic, comfortable, and welcoming. Now I walk in expecting someone to hand me a clipboard, ask for my insurance card, and tell me the MRI machine is down the hall. Did someone lose a bet? Was there a clearance sale on "Corporate Beige Despair?" Did a committee gather around paint swatches and unanimously declare, "Let's remove every ounce of warmth from the building"? This gym has always been one of the reasons I've stayed a member for years. It had character. It felt alive. Now it feels like the waiting room where enthusiasm goes to die. Whoever approved this color scheme owes the old walls a formal apology. Please. Bring back the warmth. My muscles don't mind the workout, but my eyeballs are filing a grievance.