Love this studio!! I had such a great workout and the playlist was so good. I found the parking to…read morebe fairly easy, early in the AM, but definitely plan accordingly for street parking in weekends or busier hours.

I had the pleasure of taking the 12:00 p.m. class on Friday, 8/21 with Juliana at Platform Lagree…read moreFitness, and it was phenomenal. Maggie was also great with the breakdown of how the machines worked prior to taking the class. I have taken several Pilates classes in the past, and this style was very different. Challenging, but manageable. It plays a very synchronistic role into My Fitness which includes bodybuilding, kettlebells, calisthenics, yoga, and martial arts. I left the class feeling very empowered, and also knowing that I got a solid workout. Nicole was also very helpful and kind with giving me the opportunity to try out a class in the first place. I highly recommend Platform Lagree Fitness for anyone looking to integrate Pilates into their fitness routine.

Wow, I'm so glad I dropped in for a class last minute. The studio is really aesthetic and clean…read more There's big mirrors with lights and new machines. Karolina was really amazing! She was attentive and I appreciated how she demonstrated the moves throughout class.

The perfect Pilates studio!! So cute and aesthetic!…read more The instructor was wonderful and gave a rundown of the machine for anyone that was new, and offered up modifications if we needed. BONUS: it's right in La Jolla Cove so you can grab coffee & food after class, and walk by the ocean. I'm getting a monthly class pack so I can come more often!

Windansea Pilates is a great place to grow stronger and more fit!…read more I've been working out with Rachel for over five years, and I highly recommend her. She is knowledgeable and attentive, and she has helped me stay stronger and more fit as I've aged. She explains movements clearly, offers thoughtful cues, and helps me work safely and effectively. Beyond her technical skill, Rachel brings such a positive, encouraging energy that makes working out a pleasant experience. I can also recommend Dolly and Amber as excellent Pilates teachers. So if you're looking for Pilates instructors who genuinely care about your progress and deliver consistently excellent sessions, consider Windansea Pilates. Oh, and its big sunny upstairs room with its soft music is also a pleasure to be in. The sunshine and the trees are a delight. Rachel has created a beautiful studio across the street from Pavilions. I'm so happy with Windansea!

Such a great studio! I've been seeing Rachel for several years, and she's fantastic. She starts…read moreeach session by asking how my body feels and then tailors the workout to fit my needs. I always leave feeling stretched and energized, and the studio itself is clean and well-lit. Excellent place for Pilates!

I can't say enough great things about Laura as a Pilates instructor. She truly cares about her…read moreclients and takes the time to understand you personally. As someone who works in sewing and is on my feet all day, she explains movements in a way that really clicks for me--using cues like "zip your ribs and core" or "imagine a thread pulling you up from the top of your head." Her attention to detail is amazing, and she's helped me improve my posture so much. I've also noticed a big difference in my legs and overall strength, which has made a huge impact on my day-to-day work. Laura creates such a supportive and encouraging environment, and you can tell she genuinely wants you to feel better and get stronger. I always leave feeling more aligned, energized, and taken care of. Highly recommend!

I was looking to find something to improve my flexibility and strength because I was suffering from…read moremany aches and pains (runner's knee, shoulder pain, back pain). Laura was great. She is so experienced at dance and pilates and has a great understanding of body biomechanics. After only a couple of weeks of working with Laura, I felt better. The pains went away and I felt stronger, but you have to do your homework! And Laura is good about sending you home with a regimen to maintain.

Best Pilates studio I've ever been to. Tomoko is an amazing instructor who has extensive knowledge…read morein the "art" of Pilates.

Come on by & experience something great. I've been going to this place for a while now for the…read moresauna. I know what your thinking, a sauna is like every other sauna out there, but to tell you the truth, I would say this one is so much better. First of all, the sauna experience is something that I have never experienced before and most definitely not like the saunas in the gym. It the gym, there is a possibility that you can share the sauna with some complete stranger. So having the room to myself is always a plus so I can just sit there and relax. Besides it being private, it's something new and refreshing. There is no steam or thick air that makes it hard to breath. In fact, I breath a lot easier when I in this sauna. The facility is nice and clean. Another great thing is the iPod connector. If you bring your iPod, you can listen to whatever music you feel like while your getting relaxed and detoxed. Lastly, for some reason I always walk out of this thing with my skin feeling really smooth. My girlfriend even mentioned how smooth my skin feels after I'm done with my session. Second reason to check this place out is the people that work here. Everyone that works here are super nice and very friendly. Even the people that work out here are cool. Who wouldn't want to come to a place where everyone is friendly and nice? Besides the people here, the price is great. I don't feel like I'm spending too much money to use the facility. With times like these, extra expenses need to be cut down, and this is one expense that I plan on keeping. Overall this place gets 5 stars because of the great facility and the wonderful people that work here. I'm a fan of this FAR Infrared sauna and I know I am because I'm here every week. Check it out yourself; just don't come by on Monday's at 6:45 because I'll be using the sauna.

no manners, too much talking between teacher and student. this is not right when you teach a group…read moreclass.

Good high intensity boxing class. Arms are still shaking from the workout. :) Unsure if it's from…read moreexhaustion or the adrenaline rush. I went to the 7 am boxing class so street parking was easy to find. This studio also has spin bikes, punching bags, treadmills, free weights and a Pilates reformer room in the back. Bruno was the boxing instructor for the class. He had us warm up running on the treadmill or outside. I opted for the treadmill since it was in the low 50s this morning. There were two other students in the class besides me. Bruno had us do 3 or 4 different circuits. My memory is a little hazy since it was early in the morning and I hadn't had any breakfast plus I was still tired from the previous night's workout. From what I remember, the hour-long class involved box jumps (up-down and side-to-side), punching the bag, working on punch routines with the instructor, side-to-side hops over the cones, smashing the medicine ball, and other ab-core work. Overall, it was a great workout. Everybody was friendly. It was my first time at this studio; I plan on going back again.

Cassy is an expert in Pilates, and the studio is comfortable, private, and…read moreinviting. If you are serious about Pilates, and want an instructor that will really get your results, then Coreshape is your place! Lauren L, La Jolla

Cassy is extremely knowledgeable, and takes pride in giving you individualized service and…read moretailoring your work out regime to your specific needs. 5 stars all the way!

Great service, great vibe and great amenities. Have gone twice and it's the best. Parking is…read moreconvenient and everything else

This place is awesome! Such a great concept to have a place that you can do yoga and then go…read morestraight to cold plunge and sauna. I like that they have a specific class that's slightly shortened than integrates the cold plunge and sauna. Staff is all really awesome. And so are the instructors.

TLDR: lack of space, not a lot of classical Pilates moves baked in, deafening music…read more I think it's just ok. Didn't feel like much Pilates besides the side laying series, felt more like a HIIT boot camp. Like other reviewers have mentioned, it gets really packed inside. I think that might also explain why instructors aren't hands on with modifications -- it's just too crowded to fit in between people. The person to my left got their nasty a$$ foot sweat on me when we were all doing supine twist and did not give a damn. Music was obnoxiously loud, my ears were ringing after class. Instructor was sweet but noticed there weren't many modifications, lol the "NO ONE DROPS!!" cues don't really help someone doing a modified plank! Doesn't compare at all to Flexcore down the street. The eucalyptus towel was the saving grace, but personally, I wouldn't come back here again. At Flexcore, they give out towels while you're stretching so you don't have to swim in a crowd of people after.

My friends and I tried a Sculpt class at Activate House and it was killer!…read more Our instructor Bryan challenged us for sure - it's an hour-long heated class using light & medium weights and a band. The studio itself is super clean and aesthetic, and I loved wrapping up with a cool eucalyptus towel afterward. What a treat! The studio is in a wonderful location in Bird Rock - surrounded by different coffee shops and food spots, plus it's walking distance to Windansea Beach. It's a bit far from me, but I'd totally make my way back (: