I came here because I figured I'd give the place a shot. I was already a happy member of another…read moreCrossfit box but after my first class with Rob Orlando, it became tougher and tougher to stay away. Rob is an incredible coach, motivator and I know I learn something new with each class. The facility is top notch and CLEAN! I'm hardly a great athlete but Rob offers scaling options for all skill and physical levels. There is no excuse for not trying a workout because there is a way for anyone to complete it. The facility, the coaching--these are very important things but nothing beats the community. There are so many people of different ages and skill levels. Not one person is judging anyone else. They're all there to get a good workout and have fun at the same time. There is always someone to cheer you along if you need some motivation. I highly recommend Hybrid Athletics in Bridgeport. One workout there and I'm positive you'll want to come back for more.

From the owner: Hybrid Athletics is a small group personal training CrossFit gym with a passion for strongman…read moremovements. Owned and coached by Rob Orlando, a competitive strongman and Crossfit athlete who won 6 consecutive strongman contests and placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively.

Your front desk girl Natalie who claims she's the manager is always on her phone, picks and chooses…read morewhose membership she wants to check, and gives an attitude when asked a simple membership question. My friends and I have all had problems with her. But this is who yall want working for you? Smh

There was an incident that occurred at LA Fitness-Stratford with an employee and "manager" named…read moreNatalie (she would not give her last name). She gave a member of the club (Lillie Ennis and her son Landon) a hard time and would not let the young man in after allowing his friends to enter with no problem (his friends did NOT have a membership). Landon showed his membership card and Lillie Ennis called and verified that her son Landon was in fact on the account. Mrs Ennis even called her local gym in Trumbull which THEY VERIFIED her account and Natalie, the manager, PROCEEDED to deny her son access. What kind of employee, who claims to be a MANAGER no less, behaves in this manner? She then LIED on Mrs. Ennis saying that she treated her poorly and had an attitude which was completely FALSE. This situation needs to be handled effectively. Any employee who behaves this way to its patrons needs to be held accountable and consequences should be given. People are PAYING for a service and are being denied that service, because of what? Natalie's bruised ego because SHE was WRONG? To be completely honest, it sounds like an incident of DISCRIMINATION and if that's the case, something needs to be done sooner rather than later. It is unacceptable and if this is a business of QUALITY, then the appropriate actions should be taken against Natalie and anyone else who works for this company who behaves this way.

Great place to bring the kids to learn about water safety. My grandson has been a part of their…read moreswimming lessons for the past 2 years and he keeps getting better and better. Great for his confidence and also awesome exercise as well. Keep the kids off the electronics and active. Healthy kids and healthy families, the YMCA WAY.

This gym is amazing. Everyone was extremely welcoming and I felt like I was already a apart of a…read morebig workout family. The energy is great and everyone is so supportive of eachother. We all come different shapes and sizes but when your in this gym you feel like everyone is at the same level. The coaches are always willing to give you extra tips and are super helpful throughout the whole workout. The coaches always find a way to incorporate s game into the workout so you dont even realize how much exercise you are doing. Working out has never been so fun!!

Joining Level Up Fitness is probably the best thing I've done for myself in a long time. It is so…read moremuch more than a gym. The coaches are excellent, and the environment is friendly and encouraging. Because workouts are tailored to each person's individual capabilities, I feel comfortable working alongside other members who are considerably younger and stronger than I am. I am particularly impressed by Coach Malcolm's approach to encouraging overall self-improvement by developing good lifestyle habits.

This place is great on so many levels. I am visiting CT for a few months during my husband's…read moredeployment and was searching for a Crossfit box that would welcome me into their community for that time -- and whose focus was not on crazy competitiveness or killing yourself for a WOD, but on getting a good workout using the right techniques. I came across a few "bigger" gyms in the area (that, years ago, I was a member of) but when I contacted them, I just knew they wouldn't work for what I needed/wanted. I emailed Crossfit Expressions and they quickly got back to me with clear answers to my questions and a "no problem" kind of attitude. Since joining in March, I have been quickly welcomed into their community. It's a small gym with an awesome atmosphere -- people know each other, talk to each other, support one another and the class sizes are small. The programming is thoughtful, easily scaled to your level -- and without a doubt, every time, gets you an great workout. As a military family, we've had the good fortune of being a part of many Crossfit gyms. The coaching here by Carole, John & Jordan is the best I've experienced. They take their time with you - give specific instruction - and really motivate you. I've had 2 kids since starting Crossfit. They met me where I was, helping me scale and set attainable goals for the time I'm here. There was no judgement - just quality coaching and programming. If you've never done Crossfit or are just starting, this place and these people are the way to go. I have never, so quickly, felt like "part of the team" and in our lifestyle where I am constantly the "new person" I appreciate that more than they know. I'll be back whenever we are in town!

Very friendly and welcoming gym! Thank you to the members and coaches for a great and fun wod!read more

If you're looking for the best 100% no-gi jiu jitsu experience in Connecticut, stop searching --…read morethis is the place. I've been training at Connecticut Submission Grappling (CSG) for the past five months, and it's easily one of the best decisions I've made in 2025. The vibe is welcoming and ego free. Whether you're brand new or a seasoned grappler, everyone's here to help each other learn and improve. The gym itself is modern with state of the art facilities. It has no smell (huge for me), a large mat space, a small gym area, a bottle refill station, AC, and a shower. It's a space clearly built by people who care about safety, progress, and long-term development. But what truly sets CSG apart are the instructors and their approach to coaching. Alex and Ryan have completely redefined what coaching means to me, while being two of the most down to earth people I've met. After more than a decade around youth and college soccer coaches, I'm used to seeing people stick to how they were taught or what worked for them in their careers. These two are different. They're constantly researching and talking with experts in movement science and skill development to sharpen their approach. The instruction you get each class feels thoughtful and personal, not one size fits all. Each class is built around live game based scenarios that feel more like playing a sport than doing repetitive drills. There are no warm-ups, no punishments, no speeches, and no wasted time. Just real grappling and real development from start to finish. Whether you're in Fairfield County or New Haven County, and whether you're brand new or have years of experience, CSG is absolutely worth your time. If your current gym feels stale or you're not getting enough live work, this is the upgrade you've been looking for. Come train with us!

Fantastic gym with commitment to both its hobbyists and competitors. They train in a way that's…read morestraight to the point and allows you to play the game in whatever way you want, while still helping you hone in on the finer details of whatever it is you're working on.

I scheduled a consultation via phone. I received multiple reminders about the call. Yet, they never…read morecalled me. Horrible and unreliable service. Do not waste your time here.

From the owner: Personal Training Studio in Stamford CT. We help to build a healthy sustainable lifestyle through…read morefitness, wellness services, and community connection. Provide personal fitness training, access to physical therapy, nutrition coaching, and self-care methods that help our community feel their best. Our personal trainers are certified experienced professionals. We aim to provide these services in a welcoming, friendly environment that is positive, fun, and caring.