This is a nice, small studio for those who like to practice in a clean, hot, space…read more It's easy to get to and has plenty of parking- which is always a plus. Weekday times are very convenient for those of us who work 9-5. I have only taken 2 of the teacher there- Julie and Jenn- both are great. I do wish they would switch up the flows so it didn't seem like the same flow each time, can get a little boring and repetitive. Also, I wish they offered more challenging poses, so I could get outside my comfort level a little. All and all, a great little studio for all yoga levels.

Outstanding studio! They have locations in Woburn, Lynnfield, and Peabody; I typically go to the…read moreWoburn location because it's closest to my work/home and it's also right off of 95. The studios are always clean, and they are super modern and well-maintained. The classes are offered at convenient times, and they have a variety of teachers who are all incredibly friendly and knowledgeable. Definitely worth checking it out if you are a seasoned yogi or even if you are just a beginner!

BEAUTIFUL!!! Seriously a gorgeous studio. Right on the water (a lake in Peabody). The hardwood…read morefloors are the perfect shade of gray/brown & the fireplace makes the whole room feel glorious. There are Buddhas and Ganeshas placed appropriately, a water bubbler, all kinds of cozy props that match in varying tones of blacks and grays. The candles in the fireplace just add elegance and grace to an already stunning space...and don't get me started on the natural light with these HUGE windows overlooking the lake. Other than the appearance, this place just plain rocks. As a fellow yoga teacher, I am in awe of Anthony's teaching & practice. His sequences are difficult yet nourishing and the team he's creating all teach wonderful all levels classes. This place is great for anyone. Oh and a plus? Parking. And it's off if route one so its conveniently located in the area. Get your asana to class today!

Do you avoid yoga because you fear feeling like a lone octogenarian surrounded by perky, pliable 20…read moresomething's? I did - but not anymore! This studio has the most welcoming, laid back, vibe. The attendees are a diverse, friendly bunch. The beginner level classes are doable for out of shape people like me (and 20-somethings alike). Instructors are super kind and encouraging. And it wasn't too hot or crowded (which was hugely appreciated!). I highly recommend trying a class and checking out the unbelievably gorgeous grounds of the building.

Love this yoga studio. So glad I found this gem. Nice class…read moresize, and new studio . Comfortable surroundings

Just went to my first class this morning - absolutely perfect in every way!…read moreI've practiced for many years with many great instructors and Beth is right there at the top as is her studio. I'm in it for the long haul, Cathy

I absolutely love Ahhh Sweet Balance! I wasn't doing any regular exercise and a friend asked me if…read moreI'd try a class with her last October. The two week new client package was a great deal and now I do monthly unlimited classes. I look forward to going and every instructor is wonderful. The workshops and special event offerings are great too. Chanelle and Sandra have a wonderful studio and are very supportive and motivating by cheering you on to challenge yourself. I highly recommend Ahhh Sweet Balance and in all honesty I try to go no less than 3 times weekly and if that darned thing called work didn't get in my way I'd go much more.

This is the most amazing yin class I've ever taken - true self care and almost indulgent. Chanelle…read moreis a fantastic instructor.

Fave space! All they need is a few more showers... The teachers are very motivating, yet they have…read morepatience and will offer modifications if you're injured, a beginner, etc. No matter where you are in your journey to your best self, beginner or advanced..I'm sure you will feel welcome.

Great yoga studio. The instructors are fantastic and very supportive. No two classes are the same…read more My only gripe is that it often fills up (esp on the weekends) which can make it really uncomfortable since you are only 1-2 feet away from the person next to you and then more late people come in and you start to think oh boy.... I highly recommend getting there early for a weekend class. Weekday classes will offer you more space, but don't get there late, otherwise you may end up being on their live stream for people following the class from home. It's a great workout, and the heated room is amazing for sweating all the toxins out of your body. They offer monthly specials periodically.

Soul City is a fantastic studio. They are so welcoming and inclusive, and I am sad I don't live in…read morethe area. It was so refreshing to be encouraged to breathe loudly and to have flows that incorporate varying asanas, instead of the common ones that every white-washed yoga studio in this country continues to overuse. Not only is the staff great, but the other students are friendly too. They studio is very pretty, with nice art and string lights. The wood floors were a bit hard for me, but I double mat anyway, and Soul City has blankets. I appreciate the open windows and the air filter. I'll be returning whenever I'm visiting home.

I've come here a couple of times and have loved my experience each time. The classes take place in…read morean intimate room that is both well light and dim. So far I have loved the yoga fire classes but will definitely be coming back for the mat or sculpt classes. Chantelle is super friendly and makes me want to come back for more, highly recommend!

Studio Poise is truly the best of the best. I started coming here in the fall of 2014, shortly…read moreafter graduating college and moving home. I found out that trying to fit work outs into my full time work out schedule was not an easy thing to do. I didn't have the motivation to go to the gym after work, so I bought a groupon for studio poise and signed up for some classes (if I didn't go, I would just be wasting my own money). Two and a half years later, I'm an unlimited member, attending multiple classes a week (sometimes even multiple in one day). Here is why I love this place SO much: 1. The people: Danielle, the owner, and all her instructors are amazing. Not only do they give a killer workout, they care genuinely about all of the clients coming through the door. After attending only a few classes, they will know you by name. Not only are the instructors amazing, the other women that attend SP are amazing as well. My sister also attends a lot of classes with me, and we have made so many friends (of all ages) here. 2. The classes: First of all, there are SO many different classes, which I love. There is truly something for everyone - from mat classes, to barre, to kickboxing, zumba, and HIIT classes (with new classes being created an added), you'll never get bored. I take a different class every day. Each class is difficult in its own way, and you'll definitely feel like you've got your butt kicked (in a good way). The instructors always offer modifications throughout the class so hat you can adapt to your own fitness level. 3. The price point: When I was first looking around at studios, I couldn't find a better deal than Studio Poise. They the least expensive studio in the area, and you get SO much for your money. The unlimited membership is $150 per month (but you'll get $10 off if you attend 15 classes a month), and you can attend as many classes a month as you want. So if you're attending upwards of 30 classes a month (which is usually how many classes women with this membership take), that's only $5 per class. It's truly a steal. Studio Poise is my happy place, and you should definitely try it out if you live on the north shore!

You get an awesome workout, regardless of your current fitness level! This is my happy place!!read more

This is a beautiful upstairs space without distraction- inviting, clean and open…read more The community is lovely, a mix of all ages and abilities and not " scene", everyone is welcoming and helpful. The teachers and the school are excellent and the staff amazing!

What a lovely studio and teacher. I went to the power flow and absolutely loved it. It was…read morechallenging, yet very doable and lots of breaks were given if that's what your body needed(mine did). I was welcomed immediately when I came in and the teacher made sure to know my name upon arrival. I wish this studio was close by, I'd be back every day. Highly recommend this studio, many different classes for everyone. Only downside is there are no showers at this studio.

The Salty Buddha is this little warm slice of yoga heaven in downtown Salem. It was a little hard…read morefor me to find my first time -- it's in the "Hawthorne Building" (not to be confused with the Hawthorne Hotel across town). It's the building with Bank of America on one end and Starbucks on the other (Walgreens is on the back side). It has a large parking lot with metered and 4-hr spots available. You enter through the main door in the very middle of the building, next door to Beijing Herbal Foot spa. Stairs are on the left, elevator on the right. On the second floor, it's an adorable little one-room boho chic zen escape, perfectly warmed and big enough for plenty of yogis to have a comfortable practice. Toni and Jacqueline are amazing... truly yin and yang! But they both are SO welcoming and have made the Salty Buddha feel really well-established even though it's pretty new. You can book everything online -- the MindBody app is a dream -- and I have yet to have any issues with the logistics of signing up/attending a class. Classes are at great times; I especially like the later evening ones because I work in Boston and getting to a 5:30pm just isn't a reality for me most days. Having an 7pm some nights, and an 8pm option is perfect! They are running a new student deal for $25 for two weeks, which is literally impossible to beat, so if you like yoga/haven't done it before/need to up your flexibility or fitness or self care -- come down and check it out! You will LOVE it!

I had the pleasure of taking a few different classes here and even checked out their Mills 58…read morelocation. I'm super grateful for connecting with Nikki, Kelli, and Mona. All beautiful Goddesses! The Zen Buddha with Mona was lovely. I definitely recommend taking a class at either one of their locations. The vibes are everything! We even got a tarot card at the end with a massage of essential oils at the Salem spot. They have super cute merch too!! When I come back to the east coast, I will def take more classes. Wonderful way to reset and connect to the breath and body. Absolutely love the Salty Buddha!!

I tried Empower Yoga for a few weeks during their discounted monthly membership trial period…read more Absolutely loved the classes I took and there seemed to be a good sense of community between the instructors and students. Class offerings and time options are also really good for the area with lots of morning classes and good variety between yoga, Pilates and weight based classes. Classes are challenging too which is so important to me. My only downfall with this place and why I can't be a permanent member is I can't get over the fact that there are no mirrors in the studio!! I understand this may be common for traditional yoga studios but if you offer these type of weighted classes how can there not be a mirror to check form. Personally a mirror helps me make that mind/body/muscle connection way more but maybe I'm alone in that.

This is a great yoga (and Pilates) studio. Great instructors…read moreand great clientele. We love this place and the people that attend this studio.