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    Empower Yoga

    4.4 (27 reviews)
    Open 6:00 am - 1:00 pm, 4:00 PM - 6:00 PM
    Updated a few days ago

    Services - Empower Yoga

    Group fitness

    Virtual fitness classes

    Empower Yoga Photos

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    Recommended Reviews - Empower Yoga

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    2 years ago

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    3 years ago

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    9 years ago

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    9 years ago

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    19 years ago

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    8 years ago

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    13 years ago

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    15 years ago

    Wonderful place, very un-intimidating and wecoming. Great instructors and classes made for different abilities.

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    9 years ago

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    8 years ago

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    17 years ago

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    13 years ago

    Excellent yoga studio for the athletes and new beginners. Really nice teachers, well organized and clean. Thumbs up!

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    13 years ago

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    12 years ago

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    11 years ago

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    Ask the Community - Empower Yoga

    Review Highlights - Empower Yoga

    I've only taken classes with Tricia but she's such a great teacher.

    Mentioned in 3 reviews

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    Eternal Balance - Reiki area

    Eternal Balance

    4.1(27 reviews)
    1.9 mi

    It's been almost 3 weeks since I went to Eternal Balance for a Reki session with Olga. I don't have…read moreanything to compare this experience, but I can tell you that I was nervous and had no idea what to expect. Cummings Center is HUGE, but once inside the building it is easy to find the right place. Olga met me and went through my expectations (which was great) and then told me how the hour would go. It took me about 10 minutes to relax and then before I knew it my hour was up. Olga told me what she felt about specific areas of stress and struggle. They were identical to how I had been feeling, and nothing I told her in the beginning. She gave me some things to focus on, affirmations to help me through the day, etc. After three weeks I realize how this really has helped me to work through some blocks. Nice location, very calming room, Olga was kind and knowledgeable. If you are new to reki and want to try it out, this is the place to start. On-line booking and a first time coupon.

    Did the Groupon deal, which incidentally was a great deal…read more(http://www.groupon.com/deals/eternal-balance-5). This was my first massage every. I have been having some upper back pain for quite a while, and I decided that I would try this before hitting up the Doctor or doing anything more drastic. I had Plamen for my 60 -minute deep tissue massage, and that man is the best thing that ever happened to my back he gets five starts (my girlfriend also had a 60 minute session with him and said he is awesome). The decor is very eastern(ish) but I found the whole experience very relaxing and Plamen is a master of his craft. My back and shoulders have not felt this good in quite some time. I would highly recommend Eternal Balance and Plamen to anyone looking to get myofascial massage work done.

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    Eternal Balance
    Eternal Balance
    Eternal Balance - Your confirmation email will clearly state the date and time of your appointment.

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    Your confirmation email will clearly state the date and time of your appointment.

    Dark Star Yoga & Wellness

    Dark Star Yoga & Wellness

    5.0(2 reviews)
    4.6 mi

    This fun funky studio is as inviting as it is peaceful! Located in the bustle of downtown Salem,…read moreit's a great way to start or end your day! Classes paired with great music, and an obvious nod to the principals of peace, love, and community, provide a strong practice for all levels of students. The teachers at Dark Star each has a unique style that provides an eclectic mix of classes that will help any practitioner dive deeper into the physical, emotional and spiritual aspects of a well rounded yoga practice. And after class, multiple walking distance cafes, restaurants, boutiques, and bars await your blissed out vibe!

    Lisa Faia~~So much to say! So grateful for you and your studio: Dark Star Yoga and Wellness…read more I began my first yoga movements with a friend, she is a yoga teacher as well. Down on the rug in my living room 1 day per week. Since I suffer from Major Depressive Disorder I loved the movement, it felt good to my body that hadn't moved much in many years. After some time went by I was introduced to Lisa Faia owner and teacher of Dark Star Yoga. Then, bam Covid hit. I went from my first attempt in a studio to virtual classes online. The online beginners class had me in love, when we were able to move outside, I was off to many outdoor classes she offered with an array of teachers. As we slowly got back into the studio, my practice and body were stronger; my mind not so much. Lisa a gentle, kind, and beautiful woman whom I began a spiritual journey on my soul ( without her even knowing). Lisa always took the time when I was at my worst or very anxious at times to guide me through class descriptions, the many hours she spent on the phone with me crying. (she didn't have to do that) At practice she always made me feel welcome. Always that beautiful smile and spirt there to greet me. Strong and confident in her classes she always just welcomed you to your mat. If needed there is always options if you weren't there yet in that pose. I knew Dark Star Yoga was the studio for me. The beautiful wooden floors, the subtle painted walls and that skull. Very cozy, so clean I loved it. And those awesome playlists, well thats for another time. I loved the feeling. I loved knowing after being in class with her, that if I asked "do you think it is time to bump it up a bit can I handle it" she always encouraged me. Lisa has helped me to capture some peace. Lisa is a strong, vibrant, uplifting soul. She has gently challenged my strength, flexibility, and balance both physically and emotionally.

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    Dark Star Yoga & Wellness
    Dark Star Yoga & Wellness
    Dark Star Yoga & Wellness

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    Me Time Healing & Wellness

    Me Time Healing & Wellness

    5.0(1 review)
    3.9 mi

    Kendra has been a LIFESAVER!…read more Honestly, one of my saving graces in the last few years. We began working out in October 2015, a mere 6 weeks after giving birth to my son. She is intuitive, a reiki healer AND will kinda kick your ass when you ask for it (or when she reminds you of how strong you are). I love that each session is structured for ME and my needs. Going through a divorce with an infant wasn't easy, but having her once a week was a God send. She would alternate reiki/restorative yoga healing one week and a killer workout the next. She's your girl... for anything you may need. Be it rest and rejuvenation on a bolster, or a tabata workout on your front lawn, Kendra is the ONLY personal trainer you need.

    From the owner: At Me Time Healing & Wellness, we pride ourselves on helping you work toward balance of mind, body,…read moreand spirit! Our goal is to assist you in finding your mental/emotional strength through our healing modalities, and your physical flexibility and strength through mindful movement offerings and partnerships. Together we develop a customized wellness plan, that will offer multiple avenues (energy healing, yoga, fitness, private sessions, classes, & on demand content) through which to bring you to your most balanced self. Plans give you the attention of private coaching and healings, the energy of group classes, and the convenience of on demand content for wellness anytime, anywhere! All programs are individualized for your unique goals.

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    Me Time Healing & Wellness
    Me Time Healing & Wellness - May the wings of wisdom guide your journey forward

    May the wings of wisdom guide your journey forward

    Me Time Healing & Wellness

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    Empower Yoga - yoga - Updated May 2026

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