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Honolulu, HI

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Aina Haina Quality Living

3.5 (2 reviews)

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Holomua Physical Therapy - Sitting in waiting room looking into workout area.

Holomua Physical Therapy

4.4(25 reviews)
2.9 mi•Kalihi

Julie was really a great PT, she helped me to regain normal movement in my almost-frozen shoulder…read more She is very patient, and has amazingly strong hands and fingers! She's also kind and has a fun sense of humor, which helps when going through the treatment procedures. After I shared my background with her, she provided me with lots of physiological information which may not be of interest to everyone but that I really appreciated. Hopefully I won't need to, but if I ever need PT again I'd definitely try to get referred here again!

I got referred to Holomua by my PCP back in December of 2024(I believe.) I was skeptical at first…read moreand didn't want to do therapy, but my PCP always told me if I didn't like it, then I can always stop. I was also worried about missing work since I had just started a new job. The staff here was so nice and understanding about that and was able to work with my schedule. The office is located in the Aloha United Way building on the corner of North Vineyard Blvd and A'ala Street. There's a lot of parking in the building itself(make sure to check in at the security desk) and also street parking(metered.) I recently "graduated" from both pelvic floor therapy and physical therapy for my knees. At first I was seeing Julie for my pelvic floor therapy. She was so amazing with helping me figure out the cause of my pain and has taught me how to be more aware and mindful of my body. She also encouraged me to start my running journey. I had mentioned how I was thinking about signing up for some races, but I wasn't sure since I was having all that pain in my pelvic area and my history with pain in my knees. Julie encouraged me to just start running and even gave me some tips for my knee pain. I ended up running and was having problems with my knees again. My PCP sent a referral to Holomua for that as well and that's where I met Steph and Neil(the owner.) Steph and Neil helped me so much with my running journey! I learned a lot and will forever carry all this knowledge with me along my running journey. I've gotten physical therapy services elsewhere before and it didn't help. Holomua made me feel heard and didn't make me feel like I was being a "baby" about all the pain I was having. So far I've ran the King's Runner 2025, Hapalua half marathon 2025, and will be running in the Honolulu Marathon this year as well with the help of Neil's advice and words of encouragement. Julie, Steph, and Neil have been wonderful. I'd highly recommend them to friends and family in the future.

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Holomua Physical Therapy - Located at the corner of Vineyard and Aala street in the Aloha United Way Building

Located at the corner of Vineyard and Aala street in the Aloha United Way Building

Holomua Physical Therapy
Holomua Physical Therapy

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Fukuji & Lum Physical Therapy

Fukuji & Lum Physical Therapy

5.0(1 review)
2.7 mi•Kalihi

Went there over a dozen times for a little over a month to get rid of this chronic pain in my left…read moreshoulder which I aggravated during weight training in the gym. I had a sharp pinching pain in my shoulder when reaching behind my back and overhead. I also had a nagging pain when sleeping or when my arm was resting. Rx pain drugs from my Internist didn't help so he suggested Physical Therapy. Now after my final session, my pain is almost completely gone. Cody Gillis recommended stretching by hanging from a overhead bar to get rid last of the minor pinching. They recommended stretches and light weight training and Cody massaged and stretched my shoulder to get the arm bone correctly located in the shoulder socket. This really helped in relieving the pain. They emphasized pulling my shoulders back and contracting the shoulder blades during exercising to avoid re-injuring my shoulder. Also, mahalo to my physical trainer Blaise who made sure I kept the proper form during exercising and stretching. The entire staff including the office staff were always helpful, polite and friendly. Even the interaction between the personable staff and other patients made the atmosphere more like a social club. Mahalo to the entire staff and other patients for making this a memorable experience.

From the owner: Our Honolulu team is here for you! Conveniently located at the Kuakini Physicians Tower, Suite 701,…read moreour team of skilled and compassionate staff is here to help with your recovery needs. We work collaboratively with our patients, designing treatment plans to empower you toward recovery. We are committed to developing an ongoing relationship to help you maintain optimum health and function throughout your lifetime. Other things that our organization offers: Therapeutic Exercises Exercises designed specifically to address strength, flexibility, balance, endurance and functional impairments. Manual Therapy Hands-on techniques including soft-tissue mobilization, joint mobilization, Strain-Counterstrain, proprioceptive neuromuscular facilitation (PNF), IASTM/Graston techniques and myofascial release to assist in the healing and recovery process. Neuromuscular Re-Education Gait training, balance training, CVA/Stroke Recovery Therapeutic Modalities Heat/Cold packs, Kinesio taping, ultrasound, electrical stimulation, SCENAR, cervical and lumbar traction. Strength Training and Cardiovascular Conditioning Equipment Resistance bands, free weights, treadmills, stationary bicycles, upper body ergometers and other specialized equipment help improve physical strength, conditioning and performance.

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Fukuji & Lum Physical Therapy
Fukuji & Lum Physical Therapy
Fukuji & Lum Physical Therapy

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Aina Haina Quality Living - homehealthcare - Updated October 2026

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