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    Actual Wellness

    5.0 (3 reviews)
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    Ask the Community - Actual Wellness

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    30/10 Weight Loss for Life

    30/10 Weight Loss for Life

    4.6(5 reviews)
    0.8 miNorthgate

    I am generally happy with my weight loss however, I am overall dissatisfied with the program. With…read moregreater than 99% adherence to the program over 14 weeks my results were well short of expectations that were highly touted by the saleswoman at the beginning. Two weeks before I completed the program an employee congratulated me that I had already qualified for graduation and should feel very happy with my results. With one week left a different employee told me I was not on track to qualify for graduation and was given wrong information the week prior. On the last day the original girl who mislead me downplayed the importance of graduating. Asking me over and over why I "needed" their validation. Without qualifying for graduation I wasn't eligible for the lifetime free maintenance program. Validation had nothing to do with it...value for my time, efforts and money was the motivation. With a general knowledge through basic research one can obtain the same results for a small fraction of the costs while avoiding the memorized counseling script that the employees repeat week after week.

    I was looking for a safe and healthy way to get the last 70 pounds off this bod of mine - I've…read moretried lots of things and this is AMAZNG! Not only am I succeeding - having fun - feel great and know that I can reach my goal. But this team of people make me feel so welcome. They are so supportive (and NOT the annoying supportive where it's all rainbows and sunshine) lol - the GOOD supportive where there is positive encouragement - and they tell me the truth about how to succeed. If you want to know where you stand as far as Health with your body - Come check them out - Who knows! you may be in the perfect "ideal"" place for you and then you will have had confirmation of that - or if you need to "tune" things up a bit - you've found a safe and wonderful tool to help you. I can't say enough about how I love my experience here.

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    30/10 Weight Loss for Life - Our storefront in Northgate

    Our storefront in Northgate

    30/10 Weight Loss for Life - Our comfortable waiting area

    Our comfortable waiting area

    30/10 Weight Loss for Life - View of our hallway between our consultation stations

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    View of our hallway between our consultation stations

    Integrative Medical Weight Management - Sandra Christensen, MSN, ARNP, FOMA

    Integrative Medical Weight Management

    3.0(2 reviews)
    1.8 mi

    I have been working with Sandra for about 10 months and I am very pleased with my results. I am a…read moremid 50's perimenopausal woman who was gaining weight with zero changes in activity or diet. My GP was dismissive and just told me that's what happens in midlife. Any treatment would occur only if I was obese. I have a family history of type 2 diabetes, heart disease, and hypertension so I was trying to be proactive, addressing issues before they turn into something serious. Sandra took my concerns seriously. She has a women's health background and with her help I have worked with my OBGYN on getting appropriate HRT on board. I've been able to stop some other medications I was taking, and I've lost 15 pounds. Yes, she is expensive and she requires a time commitment. I think people value what they pay for and if I could just see her instead of my GP I would. I highly recommend her services.

    I found Sandra to be a very nasty person who, I suspect, also has a quite serious anger management…read moreissue. (You won't see this side of her until after you pay her) She charged $2,000 for six months of her "unique approach" which is weekly weigh-in sessions and lectures along with a handful of uninspiring recipes and advice to look into whatever the latest magazine diet fad is that week. That's it. Nothing more. That's her "unique approach". She couldn't have appeared less interested if she tried. Sandra is (allegedly) a nurse who is now a "weight loss expert" apparently looking to exploit and make $$ off the overweight population while working out of a dirty shared office cubicle off lake city way. She seemingly has zero reputation in the medical community and can only offer anonymous testimonials on her web site. One of those anonymous testimonials is supposedly from - B.E., PhD, Clinical Psychologist - even though MEDICAL PROFESSIONALS ARE PROHIBITED from providing ANONYMOUS endorsements so this is highly questionable. As a nurse, SHE IS ALSO PROHIBITED FROM USING ANONYMOUS ENDORSEMENTS FROM MEDICAL PROFESSIONALS IN PROMOTING HER SERVICES. Given this, and my experience with her, it wouldn't surprise me a bit if her anonymous testimonials are all fake. Interestingly, she has no positive reviews anywhere aside from her own web site! For me, it became clear too late that her ONLY concern is the size of your wallet. She did absolutely nothing for me and made me feel really bad about being duped into wasting so much hard-earned money. She was mean-spirited and the extent of her nastiness and rudeness was actually quite shocking to me and I'm not that easily shocked. I didn't find her to be a nice, or even decent, person and I never heard a kind or encouraging word from her. Beware, Sandra is very bad news.

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    Integrative Medical Weight Management
    Integrative Medical Weight Management

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    Dandelion Nutrition - Jamie Clayton, MS, RDN, CD, CDCES, CLT | Dandelion Nutrition

    Dandelion Nutrition

    4.5(13 reviews)
    0.5 miMapleleaf

    I had a few appointments with Erica last year, and I ultimately left because I felt my time was…read morebeing wasted AND several recommendations made to be were not evidence based. What was frustrating to me is that some of the advice I received was useful and some of it was baloney! The first appointment was spent with the provider talking on and on and making generic recommendations, we didn't even go through my medical history! Then a few red flags popped up (recommended expensive, $300+, not covered by insurance DUTCH testing for "estrogen dominance" and other distractions to waste your money), and a real push for me to start seeing an ND even though I didn't want to. I'm just glad I checked with my gynecologist about the usefulness of the test (it's not useful) before wasting my money! I did find the staff to be kind and personable, hence the two stars instead of one. They may be helpful if you are looking to incorporate more veggies in your diet, but not for any management of actual medical conditions.

    I've been working with Erica for a few months now and I've learned so much! She is patient, has…read moregreat breadth of knowledge. and yet she explains things to me in a simple way that I can utilize. I thought a nutritionist would lecture me on not eating enough vegetables and make me feel guilty for eating a doughnut occasionally; boy was I wrong! They support your decisions and gently couch you to making better nutritional choices and lifestyle changes to make you feel better, based on what's best for you. They don't just choose a diet and tell you it's what you need to do! So happy that they are my partner in creating the best version of myself.

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    Dandelion Nutrition - Stephanie Voytek, RDN, CD | Dandelion Nutrition

    Stephanie Voytek, RDN, CD | Dandelion Nutrition

    Dandelion Nutrition - Crystal Franck, RDN, CD | Dandelion Nutrition

    Crystal Franck, RDN, CD | Dandelion Nutrition

    Dandelion Nutrition - Angelina Andriola, RDN, CD | Dandelion Nutrition

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    Angelina Andriola, RDN, CD | Dandelion Nutrition

    Actual Wellness - nutritionists - Updated July 2026

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