Irene has magic hands. The lymphatic drainage massage was so helpful and I felt 20 years younger. I…read morewas in pain before and after I felt so good and refreshed. She has many other services too. You owe it to yourself to go and get a fantastic healing massage. She also teaches classes in all areas.

I came here as a part of a surf and yoga retreat package with the San Diego Surf School next door…read more I've done Vinyasa yoga before, so was excited to try the Healing Flow yoga and Yin yoga & Reiki styles. Both styles are very easy on the joints and less intense than Vinyasa, so good if you are looking for stretching and/or coming back from injury. I liked the classes as you do positions that other schools tend to not get to (such as extended cobra, threading the shoulders, etc.). I also LOVE the fact that you get blankets to use - makes final Savasana position so comfy and relaxed. Irene is a great instructor with a soothing voice. Parking in the neighborhoods is super easy even on street cleaning days (Wednesday/Thursday) and you have plenty of space to move around in the studio. I only wished I had signed up for a massage too. Enjoy and relax!

I was on vacation at my daughters. She sent me and my wife for a hour and half consultation. My…read moreknees were in so much pain ,but after that session it really did change my life. Before I could walk 2000 steps at the most. Afterwards I was walking upto 10k steps a day. He gave me the belief and help that I needed to kick start my life . I'm in the gym 4 times a day now. And doing regular relief exercises. Thank you Mike Shallish

The attention to detail and the knowledge Andy has about anatomy is unmatched. He will not let you…read moredo a movement wrong but will gently guide you into the correct position so you engage the right muscles. He explains how the muscles move so clearly which helps his clients understand why each movement is important. Andy is interesting, genuine and fun. I highly recommend him to my patients that want to strengthen weak muscles post injury.

Five years ago I took a family member to Justin after they had been diagnosed with cancer and given…read moresix months to live. My family members MRI technician wrote in the results section of the MRI, "Has patient had treatment?" The tech thought they had already had chemo or radiation because some of their tumors had disappeared in under three months. At that point ALL we had done was aggressively follow Justins fun and easy protocols. They have continued to have great success. I have gone to several acupuncturists and I respect them all but if I had a tough medical diagnosis this is the only person in the world I would go to for help and support. On a lighter note! I personally go to him the second I feel a cold coming on and have yet to need antibiotics from a dr, like I usually do. A couple weeks ago I went in for a severe soar throat and by the end of my session it was completely gone. In my opinion he is also extremely reasonably priced for being able to perform nothing short of miracles.

Justin has advised me through some physical and emotional challenges, both of which I had hit…read moreroadblocks on with other professional practitioners. He has a deep understanding of Chinese medicine and Daoism, which he draws upon to connect the body and mind to uncover and heal root cause issues. His approach is thoughtful and pragmatic, with an authentic commitment to ones personal growth and health. I recommend Justin to anyone looking to resolve health issues and develop into being the best version of themselves.

Experiencing a massage by Q is truly a blessing. His unique style and intentional touch puts you in…read morea deep sense of relaxation. I've been able to let go of so much tension by getting a massage with Q. If your looking for amazing work, invest an hour into you and come get a massage by Q!

Alex is so amazing at what she does. She is truly a kind soul and is so knowledgeable in massage…read more I've bought a few of her body scrubs/bath salts and they are *amazing* - organic, vegan and cruelty free and smell amazing and make my body feel smooth. Makes me feel good knowing I'm using something on my body that is not going to harm it! Thank you Alex for being amazing at what you do, for being so kind and patient, and for making amazing products!

From the owner: Sekala, a Balinese healing phrase meaning conscious world, truly embodies this company…read more Our mission is to provide exceptional services with the highest quality ingredients. All oils and herbal blends are handcrafted in house with recipes curated by global traditions. We strive to bridge local sustainability and help the communities that inspired our recipes; creating a hands on, conscious world. Modalities include: Swedish Deep Tissue Traditional Floor Thai Nuero Muscular Herbal Compress Massage Hot Stone Massage Prenatal Perinatal Couples Chi Nei Tsang Oncology Geriatric Qi Gong and more.

I am a Holistic Health Practitioner and enjoy being treated on a regular basis. I love receiving…read moremassage and acupuncture. I enjoy learning about and using herbs, essential oils and supplements. I have had hundreds of acupuncture and massage sessions. It is always both a delight and surprise to find a practitioner who has a distinctive, effective and enjoyable style of treating. Megan Lindsey is just that! She is warm, professional, intuitive and knowledgeable. She has a wonderful nurturing energy that conveys the essence of all healing: loving intention. Her acupuncture style is the most unique among the many I have experienced over 4 decades of receiving acupuncture. I especially appreciate the way she incorporates essential oil therapy and touch into the larger scope of Traditional Chinese Medicine. She is my absolute favorite and I highly recommend her!

From the owner: Acupuncture, herbal medicine, nutrition, lifestyle counselling, energy work, tuina (massage),…read moreessential oils, needle-free acupressure, pain management, stress reduction, cupping (massage), acupuncture facials, general health and wellness.

I came to Maral on a recommendation and I'm so grateful I did. What I expected to be just a massage…read moreturned into a truly unique experience. The session included a calming sound bath with singing bowls and deep, mindful work with both body and mind - something that's hard to fully describe, but you can definitely feel the results. I left feeling deeply relaxed, refreshed, and genuinely happy. Thank you, Maral, for your incredible work and see you soon :-) P.S. She just moved to another location - Mission Valley and there are plenty of parking

I first found Maral for a regular massage, but what I received was so much more. Alongside her…read moreexcellent massage skills, Maral uses unique healing techniques that truly made a difference. She has an incredible ability to sense energy and intuitively understand what my body needs. My first session was an amazing experience, and since then, visiting Maral has become a part of my regular body healing routine. Beyond her manual techniques, Maral is a wise and knowledgeable person who always offers powerful advice and radiates positive energy. Thank you, Maral, for everything!

I love this gym! Been going here for over 5 years now and I love the low-key vibe. I come in here…read moreand most of the time it's just a few other people with me and sometimes it's just me so I'm able to get my workout done without any distractions. I love you 24-hour access because I never know when I can go but it's good to know that I can go whatever I want. They have a new sauna which is great and you can schedule a sauna session and have it all to yourself. If you're looking for a low-key vibe and a gym where you're not hearing a bunch of grunting and slamming weights this is your place. Everyone here is so chill and respectful. The owner is also super nice and very helpful with anything you make need.

Joined Prime Fitness after visiting with my daughter, and it was an easy decision…read more Clean, well-maintained equipment with a solid variety, all spaced out in an open, uncluttered layout. The gym stays quiet and focused. No crowds, no waiting, no distractions. There's even a small outdoor area for stretching, which is a nice bonus. Parking in the back is consistently available, which is rare for this area and a huge plus. Keith, the owner, clearly takes pride in the space. It shows in how well everything is kept and the overall atmosphere. If you're looking for a low-key, non-corporate gym that's clean, calm, and easy to stay consistent in, this is it.