Jeannine is a wonderful personal trainer. I worked out with her for about 5 months, and she really…read moreimpressed me with her patience, energy level, and commitment to her clients. She is not a "drill instructor" type, more of a fitness motivator and mentor. She has a full gym in her home, and training is one-on-one. I was a person who had really never worked out much before, and I was so intimidated by the equipment, and worried that I would not be able to keep up with the workout routine. Jeannine guided me through the process, always challenging me but not making me feel that she was asking me to do anything that I wasn't capable of. I was amazed at how quickly I felt myself gaining strength and feeling more fit. I always left Jeannine's feeling thoroughly spent but energized, and amazed at how much I had done in one hour. I would recommend Jeannine to anyone who wants to gain strength, get in shape, and who might be intimidated and confused by working out on their own in a gym.

Jeannine is AMAZING. I began going to Jeannine a few ago and was a total mess. I have bad knees,…read moreand had been in a few car accidents that had messed up my neck and spine and was seeing a chiropractor who was not doing much for me. After seeing Jeannine for one year, my entire body changed; my muscles were toned, I no longer had problems with my knees, back or neck, and I said goodbye to my chiropractor forever! I would not hesitate to recommend Jeannine to anyone - she is extremely knowledgeable about everything to do with the body, has a great up-beat personality and is a wonderful personal trainer.

I worked with 3 different personal trainers before meeting Ashlyn. Ashlyn blew the others out of…read morethe park! She is the absolute best! I trained with her for 1.5 years and became stronger than I've ever been in my entire life. She helped me drop 6% body fat in just THREE months! I now feel so proud and confident in my own skin. Even my friends and family were in awe at how lean and toned my body became. Ashlyn 100% customizes her workouts to her client's goals and energy, on a day to day basis. I appreciate that she works with me to either kick my butt on a normal day, or push me to do as much as I can when I'm struggling off a few hours of sleep. Ashlyn's outgoing personality and humor are other reasons I love her! She is so hilariously entertaining. Even if I'm dreading working out, I am always excited to spend an hour talking to her about everything under the stars. She truly became a friend. If you're looking for a trainer, look no further! Ashlyn is the best there is!

Ashlyn is a top notch trainer and an all around wonderful person. She makes 6 AM workouts feel like…read morerecess for grownups! I trained with her while I lived in San Francisco, and can say without question her sessions are in my top five "things I miss about the city." She gets results through both knowledge and inspiration, and creates an environment where doing a tough workout is fun. She'll make you love going to the gym!

I've been training with Adriana for a few years now, and thanks to her, I was able to achieve my…read moregoal of stepping on stage! She's helped me truly fall in love with bodybuilding by giving me the tools to understand both nutrition and training--not just following a plan, but actually learning why it works. What I appreciate most is her honest, thoughtful feedback that helps me grow--not just physically, but in all aspects of the sport. Adriana is incredibly knowledgeable, supportive, and just an all-around awesome coach. I'm so grateful to have her in my corner.

I had the best experience with Adri! She is very knowledgeable & truly helped guide me in the best…read moredirection. My results were impeccable, I lost nearly 35 pounds, but has taught me so much more about maintaining a healthy life all around. I highly recommend her & couldn't thank her enough for all I've learned and for all her patience. She has the ability to make you feel accountable but never guilty. She is the sweetest person & she is able to work with you and connects with you to ensure you are happy with where you are. She was always my cheerleader and made me feel good about myself. I'm so thankful that she has been a part of life & health journey!

This is a one of a kind workout experience. This is a quaint studio to get your work out on!…read more Francine Hannah does personal training, but the blast class is where it''s at. Blast is made up of a circuit style exercise. The 30 minute workout is excellent. I can't wait to go for her 10am class today. If your just trying to get the heart pumping and trying to burn a few of those extra calories you ate last night this is the place to go. Francine Hanah is an amazing trainer who comes second to none. You don't believe me? Try her out, she is very flexible and can work with your hours. Now, off to Blast!

I love Anatomy!!!!! I was looking to get back in shape after a long hiatus from working out. I…read morewanted a trainer to get me back in shape but could not afford one. Who could these days?? When I go to the gym I never know how long to workout or how many reps to do. My prayers were answered when I saw an ad for a 30 minute BLAST class at Anatomy. That sounded great but it was probably going to cost a lot. Wrong again!!!! The class is only $10.00.....really? It is a make you sweat hard workout but the beauty part is its affordable,FUN,and quick. You get your moneys worth and then some. I am seeing results week by week and feeling more confident every step of the way. Our trainer/teacher Francine is very experienced and I feel lucky to have found such a great class. She is also the sweetest and most down to earth person ever. The gym is very clean and its decorated really nice. All in all I am very happy with my experience. 5 Star all the way!!!!

Helena is a fantastic trainer! In my youth I was a dancer, but now I'm in my 50's, out of shape…read more(especially after COVID cut off my ability to attend yoga and Zumba classes), and have had MS for almost 25 years which has impacted both right-side strength and balance. I got to the point where I was walking with a hiking pole because, due to foot drop, I kept falling and had more trouble walking the mile up the hill from BART to my office. Since I started working with Helena, I am able to walk that mile pretty easily and have given up the walking stick entirely. What particularly impresses me about Helena is that, between observation and asking me questions, she has been able to diagnose the source of my issues and design an exercise program to remediate them. Further, although we work exclusively over Zoom, she is excellent at identifying when I'm not doing an exercise correctly and suggest improvements to my form (ex: center your weight over your arch and keep the dumbell close to your supporting leg as you lower it to the floor). She is also great at keeping me motivated and knowing when to push me and when to back off. I so grateful to have found Helena and look forward to working with her for, hopefully, years to come! She is worth every penny!

Highest recommendation…read more Excellent trainer Extremely knowledgeable Tailors the program to my specific goals (in my case improving bone health through strength training and making sure that as I age I stay healthy and strong) I've seen great results in just a few months I am 44 years old and have never been stronger Definitely exceed my expectations I was a total newbie at lifting weights, and I've grown to love weight lifting. It feels great and I've never felt stronger I highly recommend Helena to anyone looking to hire a personal trainer, whether you're looking to get fit, get stronger, improve your bone health, or age more gracefully through strength training I didn't realize it but she's actually a competitive weight lifter who has won regional tournaments. Yet she teaches in a very approachable and encouraging way even to a beginner like me Unique amongst trainers, she has a Master's degree in Kinesiology, which has equipped her with a deep and comprehensive understanding of the science behind human movement, exercise physiology, and biomechanics. Highly recommended

Ale is the best fitness coach ever! I worked with Ale last year in summer for correcting my…read moreposture, learning the right form of certain exercises and generally take my fitness to tbe next level. She was very methodical in studying my body, my posture, the way I walk and exercise. She created a special workout plan for me that not included workouts, but also emphasized on stretching, importance of sleep, foods that can cause inflammation. Her focus on toning the body, while working on pain management is phenomenal. At the end of my session, I learned how to walk again! with confidence, correct posture and utilize the right technique and muscles. I learned how to prioritize my sleep and nutrition. I am a gym-lover and with Ale's special workouts, my workout routine was taken to the next level. Thank you Ale!

Working with Alejandra has shifted my life for the better! I have been working with her for 3 years…read more- 2x post partum. I had terrible back pain and felt like I was no longer in control of my body. Ale not only helped to get rid of my back pain (and it still hasn't come back), but she also taught me a TON about my body and mind. She is so knowledgeable with her expertise as a posture specialist and her table work helped me relive a lot of pain. Ale is also a pleasure to spend 50minutes a week with. She is empathetic, focused and encouraging. If you are looking to boost your confidence and wellness journey, Ale is a wonderful coach.

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

Working with Nico has been an eye opening experience for me. I was hesitant to invest money in…read moremyself but I had seen what his program had done for people I knew. I was lucky enough to win a raffle prize and work with him for 12 weeks. The progress I made and the support I received was more than I had made on my own and working with other trainers. He's available when I need to ask questions, and has never made me feel bad about myself if I've fallen "off track." If anything, he's taught me life is meant to be lived and food is a wonderful thing when used properly. My mindset around the scale has completely changed. I am looking forward to working with Nico this next year and seeing how far I will come

Working out with Maricela was the highlight of my weeks. During our 8 months together, she…read moremotivated and pushed me to get stronger. She is extremely knowledgeable about about exercise, diet, and women's health. I learned so much from her! She helped correct my form and knew which movements would yield better results for my body and goals. Everything felt customized and we often flexed our workouts based on what was going on that month if I was traveling for work or having health issues. We experimented with diet too and overall I saw strong progress in my health goals and overall strength like never before. I enjoyed our conversations and loved having a coach like her by my side. I highly recommend her and hope to be working with her again soon!

Maricela is an excellent personal trainer who is dedicated to helping you achieve your fitness…read moregoals in a personalized and motivating way. Working with a trainer who can adapt workouts to my needs and keep me motivated is key to making progress and staying on track with my fitness journey. Having the convenience of training from the privacy of your own home can also be a great option for many people. I'm so grateful that I've found a wonderful trainer like Maricela who provides such a positive and effective fitness experience.