A little while ago I heard about NY Nutrition Center. I have been trying to lose weight for a long…read moretime. I have a lot of weight to lose. I joined one of their weight loss challenges. I really enjoyed the classes and the coaching. Amazingly, I became the Biggest Loser and won money losing weight. I just recently joined another Challenge. The program is very easy to do and am grateful to my coach, David Stolzman, who has always been there for me. I highly recommend this program.

very caring hrlped me loose weight i could contact David with questions very helpful!!read more

My wife and I consider ourselves healthy eaters, but Jacquie helped us to reach a whole other…read morelevel. With her little tips, easy to follow recipes, and direct links for where to purchase ingredients, Jacquie made it easy for us to plan healthy meals and snacks. She takes a holistic approach to health and challenges you with ideas for how to improve each week. The followups notes that she provides after each meeting is well organized and easy to follow. With flexible schedules and plans, you will be able to work with Jacquie however it may fit into your lifestyle.

I like to call Jacquie my health-fitness-almanac-therapist. I worked with Jax for three months and…read moreI truly feel like my DNA has changed. Im no longer in the unhealthy cycle of bing eating, bing working out, pasta carbo loading, faux intermittent fasting, health yo-yo-ing that I've struggled with for a long time. Over our three months together, we built up weekly and monthly goals to get my mind and health right! Jacquie is so positive and the best little cheerleader to get you where you want to go, and get you there so that your new life is truly a new lifestyle. She caters each goal, week, month, nutrition, workouts etc to you! I am now a "little adapts" master, I make smart meal choices, I am better at grocery shopping, and more motivated to move my body every day- even if that means only going a 15-20 min of work. I am sad our time is complete but she has left we with the tools, information, and confidence to keep going and to get even better, healthier, and more fit! I can't recommend Jacquie's services enough!!! Do yourself a favor and get this girl in your life!!!!!

I can't say enough about Jess Rothschild! Aside from the fact that she truly knows her stuff and…read moreis clearly an expert in her field, Jess is also an amazing, motivating force. She is not about quick fixes. She is all about long-term, lifestyle changes, which is exactly what I was looking for. Every step of the way, Jess guided me through this journey and never let me quit. I am very thankful for her help and would highly recommend her services to anyone looking for a complete overhaul of their diet, workout routine, and a true lesson in moderation! Believe me when I say that it is absolutely possible to go from cake to kale (and she lets you eat your cake every now and then too!)

Jess provided support and understanding of the needs in my own journey through developing a…read morerelationship and blending that with education about the effect manipulating macronutrients has on weight loss, toning, and overall confidence. As a dancer, or rather any athlete, we strive for our optimum health and diet is a huge component. I know I am not alone in previously believing I needed to banish certain foods from my diet, cut things out to lose weight, eat less before a performance, but that mindset only led to disordered eating habits. Jess, an athlete herself, provided the outside perspective I needed and in a way dehumanized my relationship to food, meaning I felt less and less shame/guilt because Jess used science and numbers over unrealistic external motives to create change. As we gradually manipulated the macronutrients: fats, carbs, and protein, my cravings disappeared, calories consumed decreased by almost 1,000, I was satiated the entire time, slimmed down and toned, and felt educated about the process. Jess is the outside perspective you want! It is pretty amazing to witness your body and apatite transform through Jess' guidance and the beauty of science!

Erin has helped me so much with getting back into exercising after a serious hip injury. I was very…read morehesitant out of fear of injuring myself again and feeling like I was so far behind where I was physically before I got hurt. Through her training and guidance I not only recovered much of the strength and mobility I lost in my hip, but I also was able to identify various stressors and obstacles in my life that were hindering my growth. Together we found ways for me to eat regularly (I often skipped meals due to my schedule), sleep better, and manage stress. I highly recommend Erin as a wellness coach to anyone who is looking for coaching and to people looking to begin this journey at any level. Thank you Erin, I'm in a much better place physically and mentally than I was 6 months ago! - Brittany

I started working with Coleen after getting engaged and after many years of failed and frustrating…read moreweight-loss attempts. I loved the JFG program - no deprivation, real food, and super easy to follow. Since starting, I've lost about 25 pounds over the past year. I also feel great and have much more energy than before. Coleen was a great support system. She's really encouraging and knowledgeable and very down-to-earth - I felt really comfortable being completely open with her about my habits (good and bad) and she helped me not just physically but also with my emotional relationship with food and eating. She also worked with me and my schedule to make sure I got the most out of the program and our time together.

I started working with Coleen to lose weight and feel better physically. I've lost 25 pounds and…read morefeel much more energetic. She's passionate about helping people reach their goals and understand the changes she recommends. No quackery, hunger, or deprivation. Food I like! She's fun to work with: great sense of humor, and dead serious about helping you get realistic results. No quick fixes, but lifestyle changes I can live with. I've recommended her to my psychotherapy patients, too!

Peace & Blessings.. So I started my 21-day meal plan that…read moreSis/Trainer Lydia gave Me.. I started April 9. weight 139lbs. YES I admit it was difficult why, because there's a lot of things I don care to eat.. But I sup it with Veggies & fruit... Now the exercise that another story.. Trying My Best to do it everyday or every other day.. I'm get it in... Today my weight is 134.. want to go to 125lbs.. Thank You Lydia Greatly Appreciate YOU.. xoxoxox

I really enjoy working with Lyndia. She is very consistent and informative in many aspect through…read moreout my workout sessions and my healthier eating habits. She is always able to help me modify a workout if needed or food options to achieve my goals. She has a great personality and is a positive trainer. Working with her has changed me physically and mentally with achieving my goals and over coming my challenges! Thank you Lyndia! It's always a pleasure.

I think she helped me hack my system. I take things with a grain of salt and do my own research, so…read moreI take what Dr.Cheung says and compare with my own notes and it has shown results. I've been obese for years and am amazed at my progress and result since I started seeing her. Im generally a lazy person and I hired personal trainers, been a gym rat, done massive cardio, but seems nutrition shouldve been the first thing I should have focused on. I dont work out much except for walking to pick up my kids from their school and bicycling around town for errands. Her office is clean, staff friendly enough. Dr. Clara has a nice demeanor. I dont feel rushed or judged.

I came here as a referral from a friend who lost a lot of weight thanks to Clara's help. Clara is…read morevery helpful, kind and understanding. She will work with you to help you achieve your goals. I'm very happy with the progress I have made so far.

I am really happy that I was introduced to my trainer, Donna. She has definitely given me the…read moreguidance and encouragement I need to lead me to my goal weight. She gives a lot of insight about diet and food choices. She listens to what your goals are and what areas you want to target. She customizes each workout to fit those needs! I highly recommend her and her spotless gym!