It is a boutique gym that is a hidden gem in the Hamilton Park area. As a retired natural…read moreheavyweight bodybuilder, my gym is my temple and I like this place very much. I am at peace and one with myself here. I like the high level of professionalism here. Unlike the other reviewers, I have not used personal training services nor classes yet. The majority of people working out here are with their trainers. So this fact makes this gym feels more like a private gym that centers around the 1-to-1 experience. Their description and logos on the wall match that motif. Strengths: * Clean spacious gym * Spacious studio with great spinning bikes and functional training devices * Nice bathrooms with Steamroom * Has a pool where one has to RSVP lanes online * Lots of kettlebells * Basic machines for beginners * Towels included * Decently priced day pass Opportunities: * Expand Weekend hours. 8 am to 3 pm hours on weekends is early for churchgoers like me * Tier pricing for those who don't use the pool * Standardize towel dispensing system at the front desk Recommendations: * Update this Yelp profile with branded logo and pictures of the facility. The main picture led me to believe it was a wrong profile and highlighted a specific trainer.

On July 30, Marcisco Morrison emailed members of Four Fitness Hamilton Park that the gym would be…read moreclosing permanently the very next night, July 31 at 9 PM. No prior notice, no real explanation, and no refund process provided. When I contacted him about money owed, he confirmed in writing that refunds would be issued, then completely stopped responding. From what I've seen on Reddit and on here on Yelp, I'm far from the only one. Multiple members have had the same experience: sudden closure, ignored refund requests, and zero accountability. This is unprofessional and unacceptable, and people deserve to know how he treats customers.

I joined Fit Lab about six months ago after multiple unsuccessful attempts at working out without…read morethe help of a trainer. At Fit Lab the trainers have the expertise to help you accomplish all of your goals guiding you both inside and outside of the gym. They help you use proper form which prevents injuries that would keep you from working out while also pushing to meet you goals as quickly as possible. The environment is super friendly and inclusive. It is clear from my time working out here that the trainers have your best interest at heart and care deeply about your success. Anyone who wants to get serious about getting in shape should look to join.

I have been a member of the Fitlab for 10 years and I write that with pride. It is far and away the…read morebest fitness experience I have ever had. The team/coaches are super knowledgeable, caring, experienced and detail oriented and just as important- good down to earth people. As a reflection of this- every member I have interacted with is pleasant and like minded- just trying to get better each day! Every part of each workout is crafted with purpose. Whether that be from each specific workout each day, each week or even month to month. The focus is on function and safety all while getting in better shape and having fun. Because of all of this- the camaraderie and sense of community at the Fitlab is as good as any group I've been a part of- fitness or not. Everyone is happy to be in the building. The team at Fitlab truly cares about each of its members' health, well being and happiness no matter what their goals or experience is and it results in a great place to train and be a part of. Thanks guys!

After years of trying every kind of workout class imaginable in NYC and Jersey City--including…read moreat-home YouTube workouts--I had become convinced that I was simply incapable of sticking to one workout routine. Before Surge Fitness, I bounced between HIIT classes with lighter weights, Pilates, barre, yoga... you name it. None of them gave me the combination of joy, challenge, and ambition I was looking for. And despite reaching what I thought was my "ideal weight," I never really looked toned. My final straw came when I looked at myself in the mirror before a beach trip and didn't love what I saw. I knew I needed to try something completely different, and I also knew I needed a coach to hold me accountable. That's when I found Sergey through Google Maps. I scheduled an initial meeting the same day to talk through my goals, and he put together a program that was challenging enough to make me sore, but manageable enough that I could actually stick with it. He also gave me nutrition goals and regularly checked in on what I was eating to make sure my work in the gym wasn't going to waste. He would text me every day, which made a huge difference in keeping me accountable with both my workouts and nutrition. The format at Surge is also something I really love. You do 1-1.5 hour weightlifting sessions 3-4 times a week with around 6-7 other people (sometimes fewer). It's small enough that you get plenty of individual attention from the coaches, but social enough that you get to know the other members and build friendships. It's been about 1.5 years since I joined, and I can confidently say that I have never felt this good about how I look. For the first time in my life, I genuinely love how toned my arms are. I also developed visible abs despite doing very little direct ab work--about 90% of the workouts focus on upper and lower body. My lower body has gotten significantly more toned as well. I never joined with weight loss as my main goal, but I ended up losing 6-7 pounds within a few months. I also didn't have to drastically restrict what I ate. With Sergey's guidance, I simply shifted toward a more protein-focused diet. And for anyone wondering about cardio: I barely do any outside the gym. I hate treadmills and typically get around 8-10k steps a day. But honestly, the physical transformation is only part of why I love Surge. Before joining, I was intimidated by weightlifting and would never have imagined myself picking up heavier weights or using some of the equipment I now use regularly. Our coaches take the time to explain what each exercise is targeting and how to do it properly, which has given me so much confidence. I keep track of the exercises and weights I use so I can challenge myself to lift heavier the next time. Watching myself get stronger has become one of the most fun and rewarding parts of the experience. And then there are the two benefits I never expected: the **community and the impact on my mental health**. I've made genuine, lifelong friends through Surge: people I love spending time with both inside and outside the gym, and who have also become some of my best accountability partners. The coaches, Sergey, Ehab, and Sabri, have become an important part of that community as well. It's rare to find a gym where you genuinely look forward to seeing the people there. More importantly, I've finally built a consistent gym routine. I go 3-4 times a week, and my mental health has never been better. There is something almost meditative about lifting weights: you have to focus so completely on what you're doing that, for that hour, you forget about everything else going on in your life. I joined Surge after a particularly stressful period in my life, and building this routine helped me regain a sense of structure, confidence, and joy. And yes, Sergey will absolutely text you if you're missing from the gym, which is another pretty effective form of accountability! **TL;DR:** If you want to get in shape, reclaim your confidence, get stronger, make amazing friends, and discover how fun weightlifting can actually be, I cannot recommend Surge Fitness enough. It completely changed my relationship with working out, and I genuinely can't imagine going back to the way I used to exercise.

Best place to get a trainer in a small group environment. Classes are tailored for your needs. As a…read morefemale over forty, weightlifting has really put me in the best shape of my life. It is hard to find that, weight lifting gyms are usually very intimidating.

I LOVE Jane Do! It's the only work out that I can stay committed to after many years…read more My favorite classes are: - Train Jane (cardio & muscle toning) - Floor Play or now called Get Lifted (muscle toning) - Tramp Stamp (trampoline cardio & muscle toning) The only downside is that these classes are usually offered very early on the weekends (9am/10am) and if I have plans the night before, I will be too tired to attend the class. I wish they had more of the above classes on weekends at 11am, 12pm, 1pm and 2pm. That way, I can still go to class even if I go out the night before! Also, weekday classes are usually 6pm or 7pm which is an awkward time if you get off work in the city at 5:30-6:00pm like many of us. One of my favorite things about Jane Do is how they spritz rose water on your face at the end of every work out! Some of the instructors help you stretch too which is very nice.

Wow what a class!! Found this studio on MINDBODY app and had no idea I was walking by this studio…read moreon 3rd floor while living in JC and missing out!! First class took with a friend Train Jane and wow what a workout. Loved the vibe dance and resistance training in between. Then went back following weekend for Tramp Stamp and that was even more challenging workout on a trampoline. I wish more class times during week. But definitely will be adding this workout and studio to my workout routine. Also love the sense of community with the women and staff. Feel a sense of belonging from Day 1. Also love that founders are Rockettes & Jersey Girls hidden gem and glad I found them.

Fit foundry is definitely the best Gym I have been to. But its so much more then a Gym its a…read morecommunity and you feel welcomed and inspired from the moment you walk in. The classes are challenging but rewarding- the trainers are amazing and make you laugh/have fun while working out. Daves(the trainers) are great and Eddie. The thing I love most is that if you don't show up for a few days battling the "should I go to the Gym today? feelings) the owner Dave will message you in a funny loving way and ask "where ya been?" So happy I found this gym I tell everyone about it. If your thinking about joining a Gym in Hoboken, look no further this is the place. 5 stars for sure!

Fit Foundry is a great place to pursue your fitness goals and overall health. The programming…read moresupports athletes at all levels with large group, small group and private training. Routines change weekly. I've been a member for over 5 years, and I never get bored. The instructors are great, meeting you where you are. They focus on your form to help you get the most out of your workouts and to avoid injury. Fit Foundry provides you everything you need. You just show up, work hard, have fun and feel better!

Great results!! F45 and the team at Hoboken North are the real deal! This team is professional,…read morefocused, helpful, and encouraging! They were with my girlfriend and I every step of the way as we started our workout journey, and it's true what they say that it is indeed life changing. Over the 6 months that we were members, we both have seen crazy results and have felt the best we have in a very long time. For me personally, I was able to drop around 40 lbs during my time with the team at Hoboken North! If you know you want to make changes in your life, but are struggling with trying to figure out how to lose weight and get healthier, I strongly encourage you to give F45 Hoboken North a try!

They continued to bill me despite requesting cancellation by phone and email. Very bad experience…read moretrying to cancel my membership. They refused to reverse a charge despite my requests. I would not recommend signing up for membership here.

Fire. Great class, great instructor (Cait). The class was a 9am and had 4 of us in it on the…read morereformers-it was challenging but enjoyable. You can access this studio via ClassPass, and per Cait, they're actually looking to open up 1-2 more locations (for uptown locale!). I believe you can buy direct class packages as well. Not sure if they're on MINDBODY too. Things to be aware of: 1)it's a small studio, and there might be private therapeutic sessions on the two larger/more complex reformers in the back right. 2) They don't have a lot of extra space for (your) stuff, just small cubbies in the studio-one for each member (don't bring too much stuff, and try and make sure you have a smaller bag--shoes and umbrellas go outside the entrance/door) 3) they do TRX classes as well (looking forward to trying one of those)! 4) Cait hosts a running club in Hoboken (see Athleta's insta or DM her for timing-it's usually on the Bum Pilates insta stories) 5) walk, lyft or lime-parking is REALLY challenging since it's right by the path Definitely worth a try if you've done Pilates (and even if you haven't).

Love the studio! The reformer is one of the best workouts I have done. I've been taking pilates…read morefor a few years and I have to say Cait is one of the best instructors I've had! Olena is another great instructor at the studio. I would have to say Bum Pilates is the best pilates studio in Hoboken.

Susan Tee's fitness studio is the perfect mixture of strength training and cardio. Susan keeps…read moreeveryone focused while motivating them to reach their max potential. The classes are always different and you never leave without a great workout. She is committed to making sure you have good form throughout the class! The classes were the perfect cross training addition in my marathon training. You will want to try a class!

Susan Tee is incredibly knowledgeable about all things fitness. She blends it all together to…read morecreate a very innovative and effective workout. She is good with all age groups but she is especially good with us middle aged women. I definitely recommend her.