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    A&B Boxing

    5.0 (1 review)
    Closed 5:00 pm - 8:30 PM

    Services - A&B Boxing

    Group fitness

    Virtual fitness classes

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    4 years ago

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    Jeff Speakman's Kenpo 5.0 North Bay Martial Arts - Parent Night Out!

    Jeff Speakman's Kenpo 5.0 North Bay Martial Arts

    4.7(23 reviews)
    2.8 mi

    Ms. Renee Row has done an amazing job as the sole owner of this school at navigating the ever…read morechanging factors of the COVID-19 pandemic. She, along with her staff, have maintained an excellent cleaning regime and rolled out above and beyond safety protocols in line with CDC guidelines. All students sanitize their feet and hands, wear masks upon entry and for the duration of their training, stand 6 feet apart at all times, and have their own space to work on the mat. The students at this school are excited when they arrive and always leave with smiling faces and heads full of new knowledge. It is hard to adapt to new situations, including our current COVID climate, but the students and instructors at this school train for the unknown everyday. They are constantly bettering themselves and working to keep not only their bodies healthy but their minds sharp. In times like these, it is nice to be able to have a place to train that gives a sense of normalcy in a time that is anything but normal. Kudos to Ms. Row for being an amazing leader of JSK North Bay!

    this is an amazing place to be a part of! There are martial arts classes for all ages (as long as…read moreyou're at least 5 years old or older)! There are also fitness kickboxing classes coming soon and every option and resource this plsce has helps improve your physical and mental health. Not to mention confidence, self-esteem, etc. The staff and students here are also very friendly! They also are welcoming to dogs and babiesHighly recommend this place! The photo below is a snapshot taken from a parent night out (a fun community event they have every now and then).

    Photos
    Jeff Speakman's Kenpo 5.0 North Bay Martial Arts - Couples and families participate in martial arts!

    Couples and families participate in martial arts!

    Jeff Speakman's Kenpo 5.0 North Bay Martial Arts - Our instructor Master Jeff Speakman. We learn from the last generation student of GM Ed Parker and Founder of Kenpo 5.0

    Our instructor Master Jeff Speakman. We learn from the last generation student of GM Ed Parker and Founder of Kenpo 5.0

    Jeff Speakman's Kenpo 5.0 North Bay Martial Arts - Our kids program teaches Self Discipline, Self Defense, and Self Confidence.
 Photo Credit: Elissa Overton

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    Our kids program teaches Self Discipline, Self Defense, and Self Confidence. Photo Credit: Elissa Overton

    A&B Boxing - boxing - Updated May 2026

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