Went here on 4-19-2011 to the take down course had a great time with Sempei Joe's teaching and…read morecomprehensive instructions. The environment is warm and friendly and you will get a great work out.

This dojo is smaller, tucked away, but worth finding. This place is about the substance of your…read moretraining, regardless of your discipline. They cater to many skill levels and interests. The cross-training opportunities are very much there, if that's your thing. Or you can focus on Muay Thai or Muay Boron and never get to the end of what you can learn from Joe or Pornsak. The adults compete in local and regional tournaments. Check out their facebook page for some of the pictures. Awesome kids Muay Thai class. Goal-oriented. Disciplined. Taught by a very experienced teacher and fighter. He's about making your kids accountable for their skills. They are very flexible - so if you want to drop in for a class and try it out you just let them know. Hope to see you there.

Went in for my first self defense class along with my sister and didnt know what to expect. The…read moreinstructor, Damon was very respectful and informative in his class along with everyone else there. Great experience. If you havent tried this place yet I would definitely recommend it.

Great experience. Sifu damon is very knowledgable. Classes are good for all levels. Good for…read moreanyone interested in martial arts, practical self defense. Environment is welcoming and safe for newcomers.

Full disclosure, I have not trained here. I have popped in a few times to talk with the owner Paul,…read moreand in the course of visiting, I have observed a few classes. More disclosure, I am not trained in Muay Thai. My background is in Okinawan Karate, military combatives (Marine Corps), and jiu-jitsu. However, having been around a few years, I can tell when a dojo/academy is serious about training. Metayo Muay Thai Academy is serious about training. Don't believe me? Go in and hear the sounds of kicks and knees hitting pads. Watch the students warm-up themselves and get ready for action. Paul doesn't need to make people warm up or cajole people into working...people work because they want to be there. If you are serious about martial arts, serious about a workout, or even serious about competing, I would recommend you go here. Oh yes, the City recently promoted Metayo Academy on their Instagram page. Check it out here! https://www.instagram.com/reel/DEoN_3ahDte/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Coach Paul Metayo is a true professional and master of his craft. He brings decades of experience…read moreand wisdom to his academy, which is a real benefit to his students. In addition, he creates a welcoming environment that is conducive to learning, with no shortage of interesting and funny stories. Since training with Master Paul, I've seen improvement to my health and my confidence in defending myself. If you are at all interested, I highly recommend observing or trying a class to see if it's a fit for you.

From the owner: Muaythai is easy to practice, and simple sport that help every individual gain strength and stamina…read moreto work, nourish brain to think and study any subject

everyone is so nice there, I came to visit a few times and they were so welcoming. lots of good…read moreupper level people to roll with also. cannot recommend enough.

Absolutely loved my first experience here! Everyone is very friendly, welcoming, and willing to…read morehelp new members. The style is effective and taught well by experienced instructors. Happy to be a member!

I am a student here under the leadership program and I reccomend it to everyone! It teaches both…read morephysical and mental education and will push you too your limits and beyond! 10000/10

Phase 3 Muay Thai has made me a better person in my mind body and spirit. I discovered talents I…read morenever knew I possessed. The people here are supportive, and kind. I can't imagine any other place to train! This is Phase 3!! Home of the champions!!

Good quality of instruction and good facilities, the reason I am giving them 1 star is they got me…read moreto pay about $2200 for a year contract. Then 2 months in they said they were changing to a per class basis and that the rest of my money would be used to pay per class. I was attending class every day and would have used up my (unlimited year) of training in a couple months. I got SCAMMED and a waste of hard earned money. What's worse, I went back some time later and they offered me a lifetime membership for $3000. Seriously? I'm going to give them more money so they can change my contract again?

I have been involved in martial arts/combative sports for over two decades in both my personal and…read moreprofessional life; thus I understand what it takes to make a outstanding martial art school. Elite MA brings to all attending students (beginning or advanced) a paramount level of professionalism and quality of both instruction and insight. The result is that the coaches have created an atmosphere inside the school where anyone can benefit and make the most of themselves. On a personal level, I can say that the years that I have spent at Elite MA have allowed to maintain a level of tenacity and strength that I once thought would fade as I approached middle-age. Thanks to everyone at Elite MA for making me a better fighter, and a better person. I don't want to train anywhere else!

People of color: please be careful. Absolutely horrible experience with some of the staff. Staff…read moremember lied about a conversation we had to get me removed. I asked him for his help with billing at the front desk, he was extremely rude to me, when I called him out on it...he made up a lie that -" I slammed my hand on the table and caused a scene"...and then I just walked away after the scene and just went and did a class.....in a room with 40 people ... no one else saw this. The people they have running this place .... Genuinely sad...they will lie on people of color blatantly.

I've been going to Woodenman for about 4 months now and it's been a great experience. I started…read morewith zero Muay Thai experience/taking the intro classes and have worked my way up to being comfortable in the group classes. All the coaches are welcoming, patient and knowledgeable, and it's always such a killer workout as well. Another plus is that the gym is always clean and tidy whereas some other martial arts gyms I've been to have been noticeably more grungy. Everyone I've met at the gym have also been very friendly so the community aspect is really great too.

Great gym! Kids classes are fun and big with everyone getting quality training. There are multiple…read morecoaches helping out all the kids. Dave, along with the rest of his team is awesome. We are so glad we found this place.

Best gym and best coach in the world. You won't get training like this anywhere else.read more

We have been here for 5 years. Not a bad word to say about it! Such a variety of things offered and…read moregreat community.

This place is the best. Community-oriented, fun, and…read morefriendly. They have a great summer camp. Many other classes offered also. Young kids, teens, adults, seniors. Judo & kick boxing.