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    4one4 Nutrition

    5.0 (17 reviews)
    Open 8:00 am - 11:00 AM

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    Key Lime Pie Shake, Mango Breeze Lifted Tea
    Xiomary S.

    First things first, the owner is incredible. She's super passionate about the business and extremely helpful in breaking everything down. The staff is also super friendly and pleasant. The place has a cute vibe for the small space. It gets the job done. Various tables to sit while you wait or enjoy your beverages. A mirror for pictures or fit checks and a backdrop for insta worthy pics of your bevy. Now the bevys themselves. I love love love the teas. My favorite is the Mango Breeze. It's the perfect mix of hydration + energy after a sweaty morning workout. It helps keep me going without crashing. Now I'm not a huge shake gal but I tried the key lime pie shake a few weeks ago and it did not disappoint. I would definitely get it again. They have an expansive menu so there's literally something for everyone. If you don't see it on the menu, just ask, they are more than happy to make it for you or offer the closest alternative.

    Abigail P.

    I missed the Elite event, but I still wanted to support a woman owned local business. So so good! I wen rafter a workout and got a salted caramel shake. Tasty! I can't even describe. I'll definitely be back after future workouts. The staff member was super friendly. Great service. A casual and easy going environment to bring your work or just stop by for a drink.

    Kit Kat shake
    Nancy B.

    Cute tea and shakes "cafe" for delicious and nutritious beverages. I tried the Kit Kat shake and it was all I imagined it to be: flavorful and satisfying. They do have "almost vegan" options (almost because of the honey powder). Sometimes instead of a full meal, a nice hearty shake does it, and it being under $10 it makes for an affordable snack or even lunch.

    Brownie Batter! So yummy. Not too sweet!

    I wish Milwaukee had more places like this. You can tell the employees care about the ingredients and want you to understand what you are ordering and the nutritional benefits. This is a fun way to get your macros after a workout. They also partner with local fitness centers and give you extra punches on your "free drink" punch card if you come in after a workout!

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    4 years ago

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    4 years ago

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    4 years ago

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    3 years ago

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    Katy M.

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    4 years ago

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    3 years ago

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    3 years ago

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    2 years ago

    Amazing service even better shakes!!!!! Love this spot team is so organized, super cute set up!

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    Katy M.

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    4 years ago

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    2 years ago

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    3 years ago

    Amazing drinks and even better service!!! Try all the flavors! Shakes, teas perfect for any day!! I love them on road trip days!!

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    4 years ago

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    4 years ago

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    4 years ago

    Delightful shakes. Delightful people. It is refreshing to visit a business that an owner is passionate about a healthy lifestyle.

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    3 years ago

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    Ask the Community - 4one4 Nutrition

    Does this shop use Herbalife products in its shakes?

    Yes!

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    Karma Cafe & Smoothie Bar - Cafe seating area

    Karma Cafe & Smoothie Bar

    4.8(20 reviews)
    2.9 miBay View

    Karma is one of my go to stops for a refreshing breakfast including some fresh fruits and protein!…read moreThis café smoothie bar is quaint (heads up they don't have a ton of seating inside) but such a cute spot to sit and enjoy your meal. I have been here a few times now and tried different bowls and smoothies- my top favorites include the protein bowl and the choco craze smoothie! I also love how you can customize and add in different ingredients, such as fruits, nut butters, or protein powder to make it your own. The food menu is fairly limited, but I will say that the avocado toast and bagel with cream cheese both hit the spot. They also serve coffee/tea drinks which I have yet to try, and have a variety of other items to look over in the shop. Every time I have stopped by the staff has been friendly and efficient in serving customers. Definitely recommend trying out Karma if you are in the Bayview area and are looking for some nutritious food/beverage options! (Yes this is coming from a Dietitian;) )

    Karma Café is an amazing little spot in the Bay View neighborhood of Milwaukee…read more There are plenty of healthy options to choose from and the Karma Bowl was particularly delicious. The strawberries and granola on top were a nice touch, along with the drizzle of honey. I went with one other person and he had the PB Protein Smoothie which was fantastic as well! I wasn't sure how well pineapple would pair with peanut butter, but I was pleasantly surprised by it. Pineapple is such a nice addition to the traditional peanut butter and banana combo. My only gripe is the price point. $10 for a smoothie bowl and $8 for a smoothie seems a little steep. But then again, you're paying for healthy, yummy, high quality food. The gal who runs the shop is also so nice and efficient. I will definitely be returning to Karma Café!

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    Karma Cafe & Smoothie Bar - Peanut butter smoothie and OG smoothie. Snagged some locally made granola bars too (Olympia brand).

    Peanut butter smoothie and OG smoothie. Snagged some locally made granola bars too (Olympia brand).

    Karma Cafe & Smoothie Bar - Seating (bathroom to left)

    Seating (bathroom to left)

    Karma Cafe & Smoothie Bar - Cafe

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    Cafe

    4one4 Nutrition - juicebars - Updated May 2026

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