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4 Eva

5.0 (2 reviews)
Closed • 10:00 am - 5:00 pm

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Elevate Yoga & Wellness - Merchandise

Elevate Yoga & Wellness

4.8(79 reviews)
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This is a great spot! My first time doing aerial, & the teacher was so kind. What a gentle and…read moreinformative instructor (Paige, I think). I was VERY nervous/intimidated bc I NEVER work out, like EVER; so I needed to take it real slow. The beginner class was PERFECT for this. I loved talking to my body, listening to my body, but be aware - after a triple digit summer day, you must be hydrated! In general that's a good rule-of-thumb when doing any extracurricular activities, but especially for this. Going upside down in the swing/hammock made me a little dizzy. After a few tries & classes, I realized I was actually getting motion sickness! But, that's my fault, not the coach's/facility's. I'm very squeamish! They did EVERYTHING to make the experience welcoming and engaging. I'm just a woos who need to give it a few more tries & a lot more water before passing out. If you wanna try aerial, I recommend this spot A LOT!

This was such a lovely experience! We went for an intro level aerial class and left feeling calmer,…read morewell stretched and in a better headspace. The atmosphere is super approachable, we forgot mats and they were quick to provide at no cost, with the silks well spaced out and a clean vibe throughout the space and equipment. Our instructor was very calm, provided easy to follow instructions and many modifications and great reminders to help get in a better headspace. It really was a zen experience and one I can't wait to come back to!

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AZ Extreme Fit - Inside the studio. Love the  small classes.

AZ Extreme Fit

5.0(5 reviews)
1.0 km

Since losing weight, I've been obsessed with getting a tight, lean and sculpted physique like a…read moresurfer or a yogi. I've always admired swimmers bodies, so I've been doing a lot of tightening exercises. Now, first of all, I've always been an adventurous person. The first of my friends to try something new, to travel by myself to strange places and even take on 30-day challenges. Surfing, the ultimate rush-inducer, seemed like a natural next challenge for me, but I am not a good swimmer. Plus I live in Phoenix, the land of lithe, spandex-clad spinning addicts--no surf boys here. I know...I know...excuses....excuses! I can go to Hawaii with my flight benefits, and I can always learn how to swim. However, getting on a plane just to learn how to surf seems like more work for me. So when I saw the Groupon for SurfSet, a new indoor surfing class for landlubber Phoenicians, I jumped at the chance to try it. All I can say is I'm not disappointed. The exercises that weave in Yoga and Pilates along with surf moves work on your core to give you that lean, flat stomach. It's also great for muscle building and balance. I was sweating like crazy, and my arms were sore! I loved it, but don't expect this place to be a huge gym because it's not. It's a small studio, but with great instructors. That's a great thing! The classes are more intimate. Another positive: You can buy Shakeology here! My protein shake of choice! :)

I don't know where to begin, Janel the owner/instructor was so welcoming, energetic and encouraging…read moreI couldn't get enough! I was only in town for the week visiting and finding a groupon to try surf set was exciting enough but getting an amazing workout made it an even better deal. The classes are small so lots of personal attention and friendly advise. Don't miss this awesome place if you want to have fun and get in shape

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4 Eva - theater - Updated November 2026

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