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    3Natives

    4.7 (45 reviews)
    Open 7:00 am - 8:00 pm
    Updated 1 month ago

    Order 3Natives Takeout or Delivery

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    3NATIVES ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    Recommended Reviews - 3Natives

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    The Local
    Sunnie T.

    The açaí bowls are great and very fresh. The service was super friendly and fast. This time I was finally able to try a bowl with the coconut base after being told they were out of it twice before. I'm glad I tried it, it was pretty good. I'm a big coconut fan and the flavor was a bit mild but the texture was very good. The store is very bright and clean with a little bit of seating. It's always a good experience at this place, even with the slight disappointment of being out of some ingredients sometimes.

    I'm so obsessed with the tie-dye smoothie! Tasted really refreshing! Definitely going back again

    Turmeric Root (Shot)
    Alice W.

    Cute healthy local spot. No hidden added sugar to the smoothies. All the ingredients are fresh and chopped up in house so you can customize all the orders to your dietary preferences

    The Protein Toast, Bagel (Toasted), & The Farmer
    Kris P.

    3Natives came highly recommended by a colleague. We decided to give it a try. They have a wide array of options. You can do a smoothie, coffee, açaí bowl, bagel, wrap, sandwiches, etc. We tried a bagel with cream cheese, the farmer (wrap), and the protein toast (their version of avocado toast). The food was decent. My order was the protein toast. It was good but lacked seasoning. Thank goodness there is salt & pepper at the table. I liked this atmosphere and the array of healthier options. The staff was friendly and knowledgeable about the menu. I would like to come back at a different time of day and try other options though.

    lean n green juice
    Karla M.

    traveled to Tulsa for a church conference and finding healthy options aren't always easy. stumbled upon this gem on yelp and they did not disappoint! the staff was so nice and polite, very clean inside and the food was soo tasty. i got the hot chix wrap and my family got the southwest wrap, which they loved as well! I also got the lean n green juice (pineapple kale pear and lime) SO BOMB! deff will be back when I come again for the next conference

    Gary M.

    i was running an errand & was curious if there was a place where i can get a juice or smoothie & had a feeling there was a place close by. that place was 3natives & they had exactly what i needed. whatever it takes for me to get my greens, i'm going to make it happen & that's when i went with the going green smoothie. going green consisted of banana, pineapple, kiwi, kale & coconut water... again, exactly what i needed. the smoothie did what it was supposed to do & comes in one size. it helped me with hydration & getting my dose of greens. the service was on point. i & the party i was with were greeted the moment we walked through the door. the dude who took my order was very patient as it was my first time & searching for + through the menu. there are a good amount of things to choose from: salads, wraps, acai bowls... there are juices in the fridge as well.

    The local with oats and almond butter
    Debbie V.

    Love it here! I keep getting the açaí bowls every time I am here because they are so good but they have lots of other items to choose from such as smoothies, wraps and sandwiches. The owners and their employees are very helpful and friendly and they remember their customers. They truly are interested in pleasing everyone. I love being greeted when I come in the door and their service makes me want to come back. They have the best açaí bowls around!

    Spin my avocado smoothie - spinach, pineapple, berries, honey, almond milk, and avocado
    Lance A.

    Came here to grab a quick smoothie. Ella was a great server, there's some space to actually hang out. They use real ingredients (not just a bunch of powders) and you taste it in the smoothie. Loved what I got, would come back!

    Interior
    Jill G.

    This place is a little gem! You are first greeted to a decor of fresh beach vibes. You can immediately tell that the restaurant emphasizes health. The food was delicious. The freshness and flavor of each dish exceeded our expectations. The Southwest wrap was a standout and offered good portion size for the $. The owners are young, friendly and ambitious. They treat people like family and make a real effort to connect with guests. We are already looking forward to the next visit.

    Tuna melt
    Perlie P.

    In Tulsa for a wedding and looking for a delicious lunch. Didn't want anything too heavy and luckily we found 3 natives! We tried the Veg head wrap and tuna melt. Both items came with chips and they had Saint James teas... which are my favorite! Service was quick, place was very clean and the staff was so nice! Both the wrap and sandwich were so fresh and made with quality ingredients. Everything was so good we might just come back tomorrow to try the açaí bowls!

    Pink Dragon
    Olivia J.

    Hello! I would like to preface this with I am not a health nut or gym rat in any shape or form just a girl that loves smoothies. I went to 3Natives for the first time after seeing all of their signs in the grass next to Sheridan. I first tried to catch them open for dinner but they do close around late lunch. The man at the counter welcomed me in and was very nice and helpful. I loved the online menu but the in person menu was a little hard for me to read (I wish you had little menus where you order) but I asked him what his favorite was and got that. It's very good. I do wish the straws where a little bigger so it was easier to drink but I enjoy the color and flavor over all. My drink came out quick and clean and I overall had a great experience and would go back.

    This is where you order and can sit.
    Ashley D.

    As a South Florida native, this tasted like home! The environment was very clean and aesthetically pleasing, the service was quick, and the açaí bowls were delicious. 3 Natives' menu has a lot to choose from: açaí bowls, smoothies, wraps, juices, and more!

    Veg Head wrap
    Laura E.

    The staff are friendly and helpful. They have so many great healthy options. I love the Veg Head wrap. Perfect for eating in or taking to go!

    The Chronic bowl and The Beet pressed juice.

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    1 year ago

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    1 month ago

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    1 year ago

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    3 months ago

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    1 year ago

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    2 years ago

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    2 years ago

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    1 year ago

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    2 years ago

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    2 years ago

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    3 years ago

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    1 year ago

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    3 years ago

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    3 years ago

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    1 year ago

    Nice açaí bowl. The Caesar chicken wraps are very good. Service is always good. Place is small but ok!

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    2 years ago

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    1 year ago

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    1 year ago

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    3 years ago

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    1 year ago

    Great food, great service, great juices, great prices!!! Most of is your in the Tulsa area.

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    1 year ago

    I've been here twice this week, fresh food and great service. There juices and smoothies are good pick me up when you're on the run.

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    2 years ago

    Their food is very fresh and the wraps we ordered were very good. It can be hard to find healthy plus vegetarian food.

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    2 years ago

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    2 years ago

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    3 years ago

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    3 years ago

    Food was good came in and ordered protein toast and a fruit smoothie everything was surprisingly good

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    2 years ago

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    3 years ago

    Yummy healthy food, staff peeps are super friendly, and it's always clean, cute and they have really good music playing

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    Maddie M.

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    2 years ago

    The açaí is the best. Staff is always friendly. They explain everything as well. I haven't tried the wraps by look delicious.

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    2 years ago

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    2 years ago

    Amazing staff, super friendly and welcoming and the food is amazing! Certainly recommend giving them a try for healthy food!

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    Maddie M.

    Hi Shelby, thank you for coming to visit us and recommending us!

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    3 years ago

    Quick and delicious healthy option. This is one of my top options for healthy fast food.

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    3 years ago

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    3 years ago

    This place is amazing it's a must try and bring all the family there is something are everyone I give it 5 stars

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    3 years ago

    Wow is all I can say! A place with great tasting healthy food! My husband and I will be giving them a lot of business!

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    Page 1 of 2

    Ask the Community - 3Natives

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    Meddys - Main plate with chicken

    Meddys

    4.7(159 reviews)
    4.2 miSouth Tulsa
    $$

    A great selection of delicious vegan options. Service is alright-it's a quick service restaurant…read more Ambiance is cool and fresh. I will definitely be coming back

    This place is very trendy with the young crowd. We arrived a little before 5PM. There was a long…read moreline waiting to get take out. Most appeared to be under 40. We sat at the bar and ordered Old Fashions. It was Happy Hour and drinks were $8 instead of $10. The Old Fashions were good. The other drinks on the menu seemed to appeal to a younger crowd, but they have a full service bar. We aren't limited to what's on their menu. Nevertheless, I decided to try the pineappletini. It sounded good. I love pineapple and martinis. It was way too sweet for me. We ordered an eggplant dip that came with unusually delicious pita bread. They bring you pita bread no matter what you order. We also got chips with the dip. We loved the dip. The atmosphere was busy. They had a large crowds of people socializing. There's a garden area where people who like quiet dining can go when the weather is nice. Dan sent a text to management asking about sodium levels in their food and explained that he had to limit his sodium intake for medical reasons. They responded by saying they can't give him that information. I was happy to notice there wasn't a charge for paying with our credit card. We will be back.

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    Salad and Go - Cobb salad

    Salad and Go

    4.0(27 reviews)
    4.1 mi

    Although the occasional triple bypass burger with deep fried and breaded mystery fish and crispy…read morepotato slivers slathered in a flour and bacon grease sauce sounded oh, so appetizing, I went a different route tonight. Salad and Go in Jenks hooked me up and made a fan out of me. The drive thru lanes were empty and service was friendly and fast! I ordered the Fajita Wrap w/ chicken (710 calories/$6.79) and a Cobb Salad w/ chicken but WITHOUT hard boiled egg (because... ewww ) (780 calories/ $6.79). The Fajita Wrap was massive. No, it was humongous. Some might say is was "transcendent", but I surely would not. The cold flour tortilla was stuffed full and literally bursting at the seams with chicken, lettuce, avocado, black beans, tomatoes, red peppers, poblano peppers, pico, pepper jack cheese, and jalapeño ranch dressing. I could only eat half and I'm already looking forward to devouring the second half tomorrow! The salad was pretty incredible. It was also pretty huge. The greens were a very fresh mix of romaine and mixed greens. There was plenty of cherry tomatoes, fresh avocado, real bacon, blue cheese crumbles, freshly diced chicken, and a packet with just the right amount of creamy blue cheese dressing. The salad was diced to just the right size. I didn't have to wrestle huge pieces into my pretty voluminous pie hole. Overall, the price was right, the quality was excellent, and the freshness was unexpectedly perfect. Not a single piece of wilted or slimy lettuce was found. When you're ready to give your arteries a little break, go check out Salad and Go!

    Tried the Thai chicken salad and blue berry basil lemonade in Jenks. Lemonade had too strong of a…read morebasil taste. Almost like I was drinking pure basil. I didn't really like the dressing on the thai chicken salad. Food came out fast, it is only drive thru. I'll probably try one more salad before I decide if I keep going there. There are better fast food salads in my opinion.

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    Bria’s Italian Ice & Ice Cream - Seating area

    Bria’s Italian Ice & Ice Cream

    3.9(18 reviews)
    0.1 mi

    I was pleasantly surprised with Bria's on my first visit. There are some things that really work…read morehere, and a couple areas that could be improved. The food was better than I expected; we ordered the BBQ chicken pizza (lunch special, drink and ice cream included, $12) and a kids meal portion of fettuccine Alfredo ($3). Both meals were hot and had good flavor. The kids portion was a decent size as it included a few pieces of seasoned bread. The pizza was big enough for two to share! Certainly worth the price. Our drinks did come without ice which I thought was odd but didn't have a chance to ask anyone about it. The ambiance was nice but I think it could be improved. The music in the back was a bit loud, especially with TVs playing two different audios as well. I did like the kids zone area and we will definitely return to use it! I only saw one high chair in the restaurant so I had to wait for another family to be done using it. Overall, I would recommend the pizza at Bria's and the kids zone for busy toddlers!

    We returned here recently and unfortunately I felt like I needed to remove a star from my original…read morereview. It smelled like paint when we walked in. It was empty on a Friday night. The wait was long and the staff seemed like they were slacking a little. Our pizza was burnt. It baffles me that they sell bottles of water instead of glasses and give paper plates and no utensils to serve the pizza. It's obvious it's a work in progress and maybe there's a management problem. I have still not tried their desserts and I hope that those are what they're good at because it seems like the pizza restaurant part is an afterthought.

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    The Krazy Olive - The hummus, pita chips, and veggies.

    The Krazy Olive

    4.4(50 reviews)
    5.3 mi

    We visited The Crazy Olive for lunch on Friday, April 10, 2026. We had been there a year ago and we…read moreabsolutely loved it, but I have to say that this time we just didn't feel the same. The food was about a 5 out of 10 at best. The best part of the meal was the gyro meat, It was absolutely delicious but nothing else was that great. We are huge Middle Eastern and Mediterranean food lovers so I feel like we can give a pretty good review on this. The cabbage rolls were definitely different than last time. They were heavier on the rice and didn't have as much flavor. The grape leaves were not good at all. We actually ended up spitting them out, unfortunately. The hummus was really heavy on garlic, which we love garlic, but that's not usual for hummus. The tabouli was super heavy on parsley with little to no bulgar wheat. I'm hate to have to write a bad review on this place but compared to how it was a year ago, it really has changed. I heard they changed owners, but I can't be certain about it. I also have to say it wasn't the cleanest place and they didn't have any napkins out and a lot of the tables were dirty. I think the couple behind the counter were the only ones working so I can understand that they couldn't get to the tables quickly, but it also isn't the best look when you walk into a facility that isn't kept up very well. I will usually try a place a second time, but this one was bad enough that I don't think that I will.

    I have been going here for a while and I really enjoy the food. Home made and delicious. They have…read moremany items to choose from as well. It has an area to set inside and eat which is nice. They are very friendly as well. I like the grilled chicken pasta, the gyro, cabbage rolls and grape leaf wraps. I will be trying more items soon. Make sure to ask them about their soup of the day. They have good soups as well.

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    Kenda’s Deli and Grill - 21. Chicken Kebab platter

    Kenda’s Deli and Grill

    4.8(118 reviews)
    2.2 mi
    $

    Kenda's...gosh, where to start!? The food is ALWAYS fresh and the owners are just absolutely…read moreLovely! My favorite lunch is the beef and lamb gyro, but I have tried many other options on the menu too and thoroughly relished in the yumminess and quality. The salad dressing is to die for - never had dressing this delish! There is no competition for the best take-out in South Tulsa, hands down it is KENDA'S. Truly, they will make you feel like part of their family. Always a smile and nice chat too. So happy to know these wonderful folks and help spread the word. Go to Walmart across the street - the stop in at Kenda's for take out so you can rest from cooking and rushing. Broad menu always something for everyone.

    We really enjoy Kenda's! This is such an unassuming place that a person could drive past everyday…read moreand not know what they are missing. Great little middle eastern food spot. It is definitely divey, but oh my gosh-the food is delicious and a great price. Can easily get full off of an $8-9 shawarma or kebab wrap. The plates are about $11-13 and great if you are more of a meats and rice kinda person. I suggest trying different types of kebab. The hummus is really authentic and creamy. It tastes like all the hummus I had in Palestine and Jordan. The family who owns and runs this place are sweet and keep it clean. If you've never had kofta kebab, try that first as a chicken/kofta kebab plate. I really am a huge fan of the folks running this hole in the wall, and the great food is such a treat!

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    3Natives - juicebars - Updated September 2026

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