I got to say, I miss this gym so much. I moved away, and have since been looking for a similar…read moremodel the gym as A&M fitness. I only did the four week trial at a very discounted price because I was living in the area temporarily. However, I have never seen such extreme results in only four weeks time as I did when I took these classes 2 to 3 times a week. The group that I did the classes with felt like a close team and the coaches were extremely welcoming and not intimidating. Physically, I pushed my body in ways I never did before in quick bursts of interval training. Every class was different and I looked forward to each one. The workouts are short and varied enough that you feel like you can at least try anything, and the instructors always give an option to make it a bit easier and a bit harder with each exercise intro. Like I said, I have since moved away but am looking to get involved in a gym like this. It's more pricey than others but worth every penny bc I got way better results practically immediately than any other fitness program I've done.

This place is great... No judgments passed... Friendly environment... Mike, owner/coach, is great…read moreand ready to help/encourage when needed. Affordable pricing, results driven workout sessions and WAY better than any other big box gym. If you really want to workout, look no further! AM is the place. There are other similar boot-camp places around, but their ego gets on their way!! Stop by for a kick ars workout! I am sure MIke can cater to children as well.. It's never late, nor too early to start working towards a better, healthier lifestyle.

Crossfit Cheshire offers an intimate and personalized experience for anyone. The smaller class…read moresizes are great for those of us who don't love being overshadowed by those who are a lot more experienced. That being said, the coaching staff is top notch - I've been to a lot of other gyms and haven't experienced the caliber of coaching that CFC offers. The schedule is flexible and the members are very warm and welcoming. My favorite part is actually that there really is an inclusive environment and there isn't any clique-like activity here.

From the owner: The CrossFit prescription is "constantly varied, high-intensity, functional movement." No aspect of…read morefunctional movements is more important than their capacity to move large loads over long distances, and to do so quickly. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit is Functional Functional movements in the gym are those that replicate movement in real life or sport. For example, nearly every day in life, you bend over and pick something up. We 'practice' that with a movement like the deadlift.

It is no exaggeration to writed that CrossFit New Haven changed my life. I joined in July 2018, and…read moresaying goodbye to this gym was the saddest part of leaving New Haven in June 2019. The best part of my day was joining my buddies in the 8am class. At first, I was of course impressed by the quality of the space and equipment. But even more important than that were the skill and kindness of the coaches. These are professionals who truly care about you, not just as an athlete, but as a whole person. I always felt respected by their coaching and safe under their watchful eyes. In addition, I cannot speak highly enough of the community that this gym has fostered. They regularly hold communal events for charities and for fun. You should join CFNH tomorrow. You'll be beyond glad that you did. Thank you for everything, guys. I'll miss you terribly.

After hearing about CrossFit for quite a while, I wanted to learn more about both the facility and…read moretheir offerings. I was very impressed with what I saw, and I am seriously considering pursuing the possibility of joining. The coaches seem both inspiring and motivating while emphasizing safety. The work outs I observed looked very challenging. The facility was clean with an upbeat vibe and incredible selection of barbells and dumbbells.

I can NO longer go to a gym after being here…read more What can you get from the People at Tyler English Fitness: 1.) Train within a group of people of various ages, occupations and gender. 2.) Multiple trainers for each session to ensure you are working out to your personal best. 3.) Pushing individuals to their extreme. 4.) Teaching you how to train with your body, dumbells and resistance bands. 5.) Making you conduct every workout with High Intensity Interval Training. and what makes it the best and better than cross fit and any other boot camp? *drum rolls with high hat crash* 6.) They give you a nutrition seminar every month! Showing you what to eat, when to eat it and how much to eat of it! Yeah that's right, Tyler English Fitness! The owner himself got tired of the mundane and overestimated Gym culture that he decided to use not only his academic skill but his profession.........­Natural body building! He's learned the science of nutrition, proper work outs and building a body. He has a degree in sports medicine and exercise science, a National Academy of Sports Medicine (NASM) performamce enhancement specialist, World National Body Building Federation competitor and winner on many occasions, Certified Personal Trainer and Youth Conditioning Specialist. This guy is REAL DEAL. Because of him I managed to have so much energy, with the "look good naked" body. I ate very nutritiously by sticking to his diet plan, and worked through his intense sessions. Note: about 600 to 1,000 calories get burned from your body doing this class. I went from an overweight into almost obese 225 pounds to a lean and ripped 190 pounds. I was an athlete in high school. I played Football, ran Indoor and Outdoor track. But at around 30 years of age, I had a better body with awesome athleticism (increased agility, stamina, endurance, power, etc.) now than when I was 16 years old. I have progression pix posted up pn here. You can go to their website: www. ConnecficutFitnessBo­otCamps . Com. Joe C. (Yelp Elite '12) is a frequent Boot Camper and he is the 8th picture in the testimonial section. That's proof The last reviewer, Joe C. Is the walking billboard for this place. He lost 75 pounds! I was impressed to see his progression over a year of hard work! Back in the day this place started with house moms and female professionals over the age of 40. Now many people have caught on to how awesome this place is. You can now see people of all ages, sexes, etc. all here for one thing........to stay healthy! I can never go back to the gym. I'm too lazy. I have no motivation unless someone who knows their stuff and that's Tyler English and his elite staff! They teach you proper form, they understand your potential and teach you how to eat clean. Many of us Americans are misinformed about proper nutrition. Tyler English Fitness enlightens all. He also owns Athletic Revolution, a training camp for children 5 years old to adolescents.

My only place to truly workout. The trainers are bar none the best in the business. It's a family…read moreenvironment and I've been a member for 3 years. I've lost 70lbs to date! They offer group, semi-private, private classes. Custom-tailored workouts for less than a personal trainer. They are way more knowledgeable than anyone you'll get at Big Lie/Cry or anything like that, and you grow to become friends with them! My trainer and I are always doing things outside of the gym, and we constantly do charity workout events to raise money for various causes. They offer a massage therapist, nutritionist, and training seminars. Also, they have Athletic Revolution which helps kids because it's a place to go after school, and gives them custom workouts that work on improving their abilities in sports or health in general. Best program, and when people want ideas to open their own gyms, they come here, then open a lesser version! (Can you tell I'm bias?)

For those obsessed and "in the know" about CrossFit, you'll thoroughly enjoy the atmosphere,…read moretraining, and layout of CrossFit Strongtown. For those simply looking for personally training, you've found an "underground" fitness movement quickly growing around the globe. I think you'll love it as much as I do. Check out http://www.crossfit.com/ for the full low down. I've been coached by Mike Gallagher for five months. Mike and his brother, Dan, recently opened CrossFit Strongtown down the road from my house so it was an easy decision to begin going there regularly. Mike and Dan are developing a fun, encouraging community of serious athletes. But at the same time, if you haven't exercised (ever) or if it's been a (long) while, you'll feel perfectly comfortable (except for the lovely, exercise-induced pain) beginning with modified workouts and tons of encouragement. CrossFit Strongtown is currently offering one-hour classes (schedule listed on their website) with a basic warm-up followed by skill training and/or WOD. Your first session is free so check it out! Because I was so slow to "like" their FB page, I've got to make up for lost time here. When the Gallagher brothers discover this review, they'll realize that I don't just "like" but I "love" CrossFit Strongtown!

I joined CrossFit Strongtown a few months ago after our move to Southbury from RI. All I can say…read moreis, this is probably the best CrossFit I've ever been to! The coaches are friendly and extremely knowledgeable, the classes are varied so you never get bored and I've actually gotten stronger since I've started coming to Strongtown! The community itself is wonderful. Everyone is friendly and helpful... I can't recommend this place enough! If you have a chance and you're looking for a really good CrossFit box to join, come join us here at CrossFit Strongtown! I guarantee you won't be disappointed!

North Haven CrossFit was excellent. I was traveling and reached out to the gym via their website…read moreabout dropping in for a class. Aaron got back to me immediately. He was incredibly kind, welcoming and communicative. The gym itself is a fantastic space! It had more than enough equipment -including spaces on the rig- and was just the right temperature, neither too cold nor too warm. It was also the cleanest CrossFit gym I've ever seen. The workout was exactly what I needed while traveling. Coach Dan was very helpful and offered tons of scaling options for the more advanced gymnastics moves. The members were gracious and friendly. I would recommend this gym to anyone, and if I'm ever in the area again I will definitely come back.

From the owner: North Haven CrossFit is an 10,000sq ft world-class fitness facility. Our professional fitness…read morecoaches will develop individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.Training in a one-on-one or two-on-one environment with one of our coaches, also means that when it comes time for you to graduate to group classes with other experienced members, you will know your body, you will know how to scale movements and you will feel safe and comfortable attending class.

These trainers will challenge you, encourage you, keep you safe and are generally first rate. Both…read moremy wife and I, like most people, are wanting to improve strength, balance and cardio and couldn't be more impressed with the attentiveness we've experienced at Trax. Our trainer Adam is terrific. The gym is spotless clean and organized. If you want or need a better way to workout, this is the place!

Synergy is an outside of the box "gym". After working out with weights and cardio i needed a…read moredifferent type of physical challenge. Each class is unique and challenging. You are mentally challenged as much as physically. You are pushed to overcome both physical and the fear of not being able to do something. Yoga and R. O. P. A. Class is the best, they have increased my confidence, strength and ability to just go for it. Synergy also has an amazing group of massage therapists.

Best class ever! Visited from San Diego and definitely got a work out in. Instructors are amazing…read moreand music definitely gets you going!!!

My all-time favorite CrossFit gym around, with that being said I travel 40+ minutes 3-4x a week…read morejust to go to their classes! Coaches are awesome, they will work around any injury/movement and always push you to get out of your comfort zone while building confidence to learn new movements. Everyone is ALWAYS welcoming, friendly, motivated, positive, and constantly cheering everyone else on to do better, get more fit, and be a better you - physically, mentally, and emotionally. On top of physical fitness, Crossfit Wallingford offers nutritional insights and Ascent Protein (my favorite Lemon Sorbet). This gym fits the mold of any individual willing to get off the couch and try something new to better themselves in life! There's a million positive adjectives to describe how great this gym is, but you won't find out until you go! Trust me, you won't be disappointed!

Crossfit can feel intimidating to get a start in as I think back to when I first joined, but it…read moreliterally just took stopping in for 5 minutes and talking with Rob and Ron, the owners/coaches, and I knew this was a place that would accept anyone of any fitness levels. I had my worries as I knew I couldn't keep up with the athletes on the Crossfit Games on ESPN, but one of the great things about the sport is the ability to scale back all of the movements to each athlete's fitness level. I came in for the on-ramp classes, and never looked back almost 2 years later. Rob and Ron are two of the nicest and most caring people you will ever meet, and their passion for the sport always shows through. This gym has something for everyone as there are near elite athletes swinging from rings and climbing ropes working out along side new members who maybe are just deciding to get off the couch and getting into the swing of things. If you are thinking about starting the Crossfit journey, I couldn't recommend more stopping by on a Saturday morning at 10am for the free intro class, but be prepared for a great workout.

Wonderful coaches and staff , class sizes are not huge so the trainers can make sure your workout…read moreexperience is top notch. I've been here a few months now and I love it. There are people of all skill levels who workout here and every single one is just as encouraging and supportive as the other. If your on the fence about trying CrossFit give this place a shot and you won't be disappointed!

Bell City CrossFit is not only an amazing "gym" its actually a community! Anytime you need…read moremodifications or have any specific needs tailored uniquely to your health, body composition, age, endurance level, or anything at all, trust me they have it! All the coaches are friendly, knowlegeable, honest approachable and they are great listeners and want to see you succeed! Give it a try, you will not be disappointed as a mother of 3, a nurse, a student and wife I am super busy, but they have a very flexible group schedule where you can get your fitness in!