North Haven CrossFit was excellent. I was traveling and reached out to the gym via their website…read moreabout dropping in for a class. Aaron got back to me immediately. He was incredibly kind, welcoming and communicative. The gym itself is a fantastic space! It had more than enough equipment -including spaces on the rig- and was just the right temperature, neither too cold nor too warm. It was also the cleanest CrossFit gym I've ever seen. The workout was exactly what I needed while traveling. Coach Dan was very helpful and offered tons of scaling options for the more advanced gymnastics moves. The members were gracious and friendly. I would recommend this gym to anyone, and if I'm ever in the area again I will definitely come back.

From the owner: North Haven CrossFit is an 10,000sq ft world-class fitness facility. Our professional fitness…read morecoaches will develop individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.Training in a one-on-one or two-on-one environment with one of our coaches, also means that when it comes time for you to graduate to group classes with other experienced members, you will know your body, you will know how to scale movements and you will feel safe and comfortable attending class.

These trainers will challenge you, encourage you, keep you safe and are generally first rate. Both…read moremy wife and I, like most people, are wanting to improve strength, balance and cardio and couldn't be more impressed with the attentiveness we've experienced at Trax. Our trainer Adam is terrific. The gym is spotless clean and organized. If you want or need a better way to workout, this is the place!

After hearing about CrossFit for quite a while, I wanted to learn more about both the facility and…read moretheir offerings. I was very impressed with what I saw, and I am seriously considering pursuing the possibility of joining. The coaches seem both inspiring and motivating while emphasizing safety. The work outs I observed looked very challenging. The facility was clean with an upbeat vibe and incredible selection of barbells and dumbbells.

I came to CrossFit NH as a part of my one class per week package with my fitness center membership…read more($40/mo). The members are really nice and encouraging, but I have had hit or miss experiences with the staff here. Mike and another trainer who is no longer here (Josh) were really sweet and I enjoyed their Crossfit classes. Dax was my first instructor and wasn't as attentive as I wanted someone to be considering that I had said I had been out of shape for a while, but I got through it fine. Overall it was ok, but now that I haven't been here a while I find that I don't miss it all that much, mostly because the staff rotates too much.

Fantastic gym. Great vibe. Positive people. Awesome coaches. I highly recommend this place if you…read morewant a Crossfit gym in new haven. It has all of the equipment you need in it. Tons of towers, bikes, barbells, rings, etc. great place to get a pump in. I guess they are making me write an even longer review than I currently am. I hope that this is enough now. Good lord how long of a review do I need to write. Definitely a great spot for your fitness needs.

I love the energy level, peer support and coaching guidance, but most of all - that they now hold…read morethe Kids Crossfit for my 9-yo at the same time Mon & Thu nights as one of the adult classes (5:30 - 6:30). As a working nom, this is a guilt-free win-win! My son loves the kids coach, active games and getting a little stronger safely while I work at my own best pace to strengthen parts without getting injured.

Nice little gym with lots of gear. Rowers were in great shape. Lots of pull-up bars and other gear…read more Staff and team was super friendly for the open gym I attended. I even had a member cheering me on for my own WOD. Owner was very responsive via email. I'd stop here again if in the area again. Thanks again!!

At 60, I was fairly reluctant about trying CrossFit. It can be intimidating. There are lots of…read moreyoung folks in great shape. There are also many folks in not so great shape. I have been going to this gym for 6 months now. It's an incredibly nice group of people. As long as you know your limits, it's an incredible program to get back into or maintain your shape. CrossFit gets plenty of press about injuries, etc. My response is don't push yourself being what you are capable of. Don't do an exercise if you are prone to injury or don't feel comfortable with it. At this gym, no one pushes you to do anything you don't want to. In one session, I pushed myself to do sprints. The end result was I was unable to work out for 2 weeks. I take responsibility for making a stupid decision. I have not made that mistake again. I have knee issues, so I cannot run. They are very accommodating. If there is an exercise I am concerned about, I ask for an alternative; which can be rowing or a stationary bike, etc. The instructor knows me now, of course. If she thinks I can do it, she'll ask me to try. Maureen, the usual instructor, is great. She keeps the workout moving, is very cheerful and is always engaged with the class. She's great! This location is not convenient for me, but Maureen is worth the trip. I highly recommend CrossFit and this gym in particular.

This is a great gym. I went with a friend to try it out and everyone was very kind and welcoming…read more They were able to help me out with modifying the workout and improving my form on something that I've struggled with for years. Highly recommend if you're looking for somewhere new!

Visiting from out of town and found the staff knowledgeable and patrons very welcoming. Large,…read moreopen and clean layout. Would definitely return.

This is the absolute best gym I've ever been to! Such amazing people and a clean environment! Would…read morehighly recommend!

This is definitely my favorite place to work out. All the staff are nice and friendly. I look…read moreforward to coming here. Worth every cent for there amazing crossfit workout!!!

Crossfit Cheshire offers an intimate and personalized experience for anyone. The smaller class…read moresizes are great for those of us who don't love being overshadowed by those who are a lot more experienced. That being said, the coaching staff is top notch - I've been to a lot of other gyms and haven't experienced the caliber of coaching that CFC offers. The schedule is flexible and the members are very warm and welcoming. My favorite part is actually that there really is an inclusive environment and there isn't any clique-like activity here.

From the owner: The CrossFit prescription is "constantly varied, high-intensity, functional movement." No aspect of…read morefunctional movements is more important than their capacity to move large loads over long distances, and to do so quickly. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit is Functional Functional movements in the gym are those that replicate movement in real life or sport. For example, nearly every day in life, you bend over and pick something up. We 'practice' that with a movement like the deadlift.

I am not a big fan of any gym.. I find it a necessary evil! However I really like going to this…read moregym.. staff are friendly.. great equipment.. very clean, even in the bathrooms. I have a personal trainer & she's terrific.. pushes me just the right amount.. so great to see result!! So now I truly like going to this gym.. give it a try, you too will be pleased.

this honestly been the worst gym experience I've ever had over the course of the years I've been…read morelifting. Customer service is horrible. Vibes are just down. not my jam